Medical team

Step to Health is formed by a medical team specialized in different areas that works to guarantee the quality, veracity and scientific accuracy of our contents in order to fulfill our main objective: Helping to improve the health, wellness, and quality of life of our readers.

Medic Team

Through our rigorous selection processes, we make sure that each of the professionals that are part of our team have adequate training and a great work history that allows us to validate and verify that the information in our articles meets quality standards. Therefore, our medical team has extensive and varied health experience, both in the area of research, as well as in private and public professional practice.

Our team of experts verifies the information in all our content to ensure its quality.

Prior to each publication, the medical team evaluates each article to ensure that the information is accurate, up-to-date, and supported by scientific research. All content is reviewed on an ongoing basis to ensure that Step to Health readers receive quality information adapted to the latest findings and research in the field of health.

Thanks to the work, effort, and experience of our medical team and our high quality standards, the AACI has granted us the medical content certification, which proves the level of reliability and safety of our contents. A seal that makes us proud and that demonstrates our effort to offer the best possible information on health and wellness to our readers.

Associated professionals

Thumb Author Macarena Liliana Nuñez

Macarena Liliana Nuñez

Psychologist specialized in Cognitive Behavioral Therapy and Clinical Neuropsychology.

Graduated in Psychology with specializations in Cognitive-Behavioral Therapy, ACT and Clinical Neuropsychology. With 8 years of experience in the clinical setting, she has published a scientific article and collaborates with digital media such as Terapify and Sana Digital.

Thumb Author Leticia Martín Enjuto

Psychologist by the Pontifical University of Salamanca. She has extensive training in Clinical Psychology, Forensic Psychology, Neurohappiness Professional Work and General Health Psychology.

Thumb Author Ainhoa Balado

Ainhoa Balado

Physiotherapist

Has a Diploma in Physiotherapy. Ainhoa Balado has carried out her skills in different hospitals and clinics in Spain and France. She has served as director of centers linked to her area and created hypopressive abdominal workshops for sports centers.

Thumb Author Jose Padilla

Jose Padilla

Psychologist

Clinical psychologist interested in education and philosophical practices. He has worked as a clinical psychologist for patients diagnosed with schizophrenia, in the context of designing models, strategies and programs aimed at improving the well-being of patients and their families. He is an active researcher at the Pontificia Universidad Javeriana, a house of studies where he is also pursuing a Master's degree in Education.

Thumb Author Angie Paola Pardo Ramos

Physiotherapist with a focus on sports rehabilitation, orthopedics and alternative therapies. Angie Pardo works as a sports physiotherapist in multiple sports at a professional level, and her specialty is post-surgical recovery and encouraging injury prevention programs.

Thumb Author Saúl Sánchez Arias

Saúl Sánchez Arias

Nutritionist and Dietician

Graduate in Human Nutrition and Dietetics. Saúl Sánchez Arias currently works as a clinical nutritionist in charge of developing personalized plans for athletes with specific demands. He also gives talks and workshops for coaches and soccer players in relation to healthy eating habits, and works as a health and nutrition writer for various media.

Thumb Author Laura Ruiz Mitjana

Laura Ruiz Mitjana

Psychologist

Degree in psychology. Laura Ruiz Mitjana has specialized in neurodevelopmental disorders (autism and intellectual disability). Currently, she works as a child and adolescent psychologist and cares for young people and adults with intellectual disabilities and associated mental disorders.

Thumb Author Nataly Reyes Calderon

He is a student of the 5th year of Medicine at the Autonomous University of Barcelona at the Vall d'Hebrón Hospital. He is currently doing his hospital practices at this same hospital. He participated in the SWI-MicroMón project of the Autonomous University of Barcelona (UAB).

Thumb Author Marcela Caffulli

Marcela Caffulli

Pediatrician

Pediatrician with extensive professional experience. He has specialized in neuropediatrics and child neurodevelopment. It is part of the Argentine Society of Pediatrics, an entity with which it develops projects, programs, workshops and outreach efforts throughout the country. His work as a pediatrician also takes him to the digital context in collaboration with health and medicine magazines and platforms.

Thumb Author Andrés Felipe Cardona

Andrés Felipe Cardona

physical education and sports

Has a degree in Physical Education and Sports. He has worked as a swimming and physical education teacher for older adults. For a couple of years he has been combining these activities with writing, editing and correcting content related to health and physical well-being.

Thumb Author Loreto Martín

Loreto Martín

Psychologist

With a Degree in Psychology. Loreto Martín has worked as a co-therapist in different clinics and worked as a psychologist in anxiety disorders, depression, suicidal ideation, emotional dependence, and assertiveness, among others.

Thumb Author Cesar Paul González

A biologist specializing in genetics and molecular biology. He has worked as a scientific disseminator, as a collaborator in environmental impact manifestos, as a laboratory assistant, and as a teacher and tutor. He has focused on the social impact of knowledge about biology, with the aim that these create an applicable and useful benefit for people.

Thumb Author Alejandro Duarte

Alejandro Duarte

biotechnologist

Bachelor of Biotechnology. Alejandro Duarte has extensive knowledge in cellular and molecular biology, he has also belonged to different research teams and has served as SEO editor of scientific-themed articles, specializing in medicine and health.

Thumb Author Grecia Morillo

Grecia Morillo

Medical surgeon

Grecia Morillo is a Medical Surgeon and currently works in a health center in her country. She also has experience as a content writer with themes of wellness, lifestyle and more, on different digital media websites.

Thumb Author Sara Ramo González

She has a degree in Psychology from the Jaume I University, with training in Neurofeedback and Biofeedback and specializing in General Health Psychology and clinical application of EMDR therapy.

Thumb Author Karina Valeria Atchian

She is a doctor from the University of Buenos Aires and a pediatrician at the Juan P. Garrahan Pediatric Hospital. In addition, she completed a postgraduate degree in Clinical Research from the University Institute School of Medicine of the Italian Hospital.

Thumb Author Minerva Camero Albella

She has a degree in Nutrition and Dietetics from the Central University of Venezuela and is a university professor accredited by the José María Vargas University. She's a specialist in online diet therapy and aftercare for patients with bariatric surgery and as a vibrational coach.

Thumb Author Alicia Escaño Hidalgo

Psychologist specializing in Evaluation and Treatment. Alicia Escaño Hidalgo has worked as medical director of recognized medical centers and works as a psychotherapist in her own private practice.

Thumb Author Sofía Quintana Alonso

Sofía Quintana Alonso

Physiotherapist, journalist and expert in nutrition.

She has a degree in Journalism from the Autonomous University of Barcelona and in Physiotherapy from Hogeschool van Amsterdam, and is a specialist in Neurology and pelvic floor with a Master's degree in Human Nutrition.

Thumb Author Franciele Rohor de Souza

Franciele Rohor de Souza is a pharmacist with experience in hospital pharmacy and community pharmacy networks. Similarly, she has worked as a freelance Spanish-to-Portuguese translator for health-related articles.

Thumb Author Maria Marin Garcia

She is a nurse who graduated from the University of Castilla-La Mancha, in Spain, and is currently studying for the specialty of Community Nursing and Mental Health and working as a nurse at the Santa Creu i Sant Pau Hospital in Barcelona.

Thumb Author Galo Flores

Surgeon. Galo Flores has more than 15 years of experience in the development of editorial content for the Latin American region, in the areas of clinical medicine, physician training and recommendations for patients.

Thumb Author María Muñoz Navarro

She is a biologist who graduated from the University of Malaga, with a Master's degree in Research and Advances in Microbiology from the University of Granada. In addition, she has the title of artificial inseminator of farm animals awarded by the University of Mendel, Czech Republic.

Thumb Author Lourdes Martínez

Lourdes Martínez

Pharmacist and nutrition specialist

She graduated in Pharmacy from the University of Seville, Spain. In the last four years, she has continued her professional training with different courses and specializations. Currently, she is pursuing a doctorate in Molecular Biology, Biomedicine and Clinical Research.

Thumb Author Verónica Melero Álvarez

Verónica Melero Álvarez

Nutritionist, Master in Personalized and Community Nutrition.

Graduated in Human and Dietetic Nutrition at the Complutense University of Madrid and a Master´s in Personalized and Community Nutrition at the University of Valencia. An expert in clinical nutrition and co-founder of the blog 'Psiconutrición Madrid'.

Thumb Author Sara Viruega

Sara Viruega

Pharmacist, expert in Cosmetics and Dermopharmacy.

She graduated in Pharmacy from the University of Salamanca, has a University Expert degree in Cosmetics and Dermopharmacy from the UNED, and has a wide variety of courses that strengthen her professional knowledge.

Thumb Author Laura Fernández Sánchez

Laura Fernández Sánchez

Psychologist and Dietitian

With a degree in Psychology and a Superior Technician in Dietetics, Laura Fernández Sánchez is dedicated to the prevention of eating disorders in different associations and foundations.

Thumb Author Silvia Álava Sordo

She has a doctorate in Clinical and Health Psychology and is a specialist in Clinical and Educational Psychology and in Psychotherapy (EFPA European Certificate). She is accredited as a general health psychologist, and is a university professor, lecturer, science communicator and writer.

Thumb Author Marta Jiménez

Marta Jiménez

Nutritionist and Dietitian

Graduated in Human Nutrition and Dietetics. In Soria, Spain, she runs a nutrition consultation in which he carries out training tasks, a nutritional approach to various pathologies, weight loss and gain for different population groups, and genetic tests.

Thumb Author Raquel Marín

Raquel Marín

Neuroscientist and Professor of Physiology at the University of La Lagun

Neuroscientist, professor of Physiology and science communicator. Raquel Marín has dedicated a large part of her life to scientific research, in particular to brain diseases in aging and neurohealthy nutrients.

Thumb Author Sara Cañamero

Sara Cañamero

Obstetric-Gynecological Nurse

An expert in Nursing, specializing in Obstetric-Gynecological Nursing (midwife). She has experience as a pediatric nurse and coordinator of rehabilitation programs. In the same way, she has worked as an editor in different print and digital media.

Thumb Author María Belén del Río

María Belén del Río

Biologist, doctor, Master in Nutrition and expert in Naturopathy and Natural Therapies.

Graduated with a degree in Biology from the University of Jaén and in Medicine from the University of Lleida. Master in Clinical Nutrition from the University of Granada, with a Degree as Expert in Naturopathy and Natural Therapies from the Miguel Hernández University.

Thumb Author Gabriel Alejandro Rojo Pittatore

Gabriel Alejandro Rojo Pittatore

Dentist with a Master's Degree in Periodontics and Implants

He has a degree in Dentistry from the National University of La Plata, Buenos Aires, a Master's degree in Periodontology and Implants and a doctorate from the University of Buenos Aires, Argentina. He is currently engaged in private practice at Dental Rojo Pitattore.

Thumb Author Silvia Martín Repullo

She graduated in Pharmacy from the University of Alcalá, has a degree in Medical Genetics from the University of Valencia and is taking a Master's Degree in Creative Writing from the International University of Valencia together with Grupo Planeta.

Thumb Author Sergio Alonso Castrillejo

Sergio Alonso Castrillejo

Pharmacist and Master in Scientific Culture and Innovation.

He graduated in Pharmacy from the University of Salamanca and has a Master's degree in Scientific Culture and Innovation from the University of Oviedo. He has won a prize for the best research work awarded by the Official College of Pharmacists of Salamanca.

Thumb Author Ghina Safadi

Ghina Safadi

Nutritionist

She is a professional in Nutrition and Dietetics from the Complutense University of Madrid, has postgraduate studies in Body Composition Optimization from the Spanish Academy of Nutrition and Dietetics, and in Bariatric Surgery, which she is currently studying at the same academy.

Thumb Author Renata Sylwia Kosierb Fernández

She has a degree in Food Science and Technology and a diploma in Human Nutrition and Dietetics from the Warsaw College of Agricultural Engineers (Warsaw University of Life Sciences WULS-SGGW), Faculty of Human Nutrition and Consumer Sciences.

Thumb Author Ariadna Álvarez Martínez

Graduated in Human Nutrition and Dietetics and in Traditional Chinese Medicine, she has worked in the professional field as an autonomous dietitian, offering integrative nutrition consultation, personalized diet treatments accompanied by oriental nutrition and acupuncture.

Thumb Author Leidy Mora Molina

Bachelor of Nursing. Leidy Mora has served as Hemotherapist of the Blood Bank and specialist of the Cardiovascular Tissue Bank. She has also worked as a university professor in the area of hemotherapy and biochemistry.

Thumb Author Abel Verdejo

Abel Verdejo

Physiotherapist and a Master's degree in Physical Activity and Quality of Life for Adults and the Elderly.

He is a physiotherapist from the Miguel Hernández University of Alicante and the University of Seville, a professional in Physical Activity and Sports Sciences at the Pablo de Olavide University of Seville and has a Master's degree in Physical Activity and Quality of Life of Adults and the Elderly from the University of Sevilla.

Thumb Author José Lapenta

A surgeon, José Lapenta has experience as a pediatric sonographer and is currently in his second year of postgraduate studies specializing in Child Care and Pediatrics. He has also worked as a writer and editor for different portals associated with his area.

Thumb Author Víctor Díez

Víctor Díez

Physiotherapy

Physiotherapist with extensive training and experience in the treatment and rehabilitation of motor disorders. He has a Master's degree in Human Nutrition and Dietetics from the Autonomous University of Madrid, as well as a variety of diplomas, specializations and courses. He is the director of the Víctor Díez Clinic, and also collaborates as a disseminator and speaker at talks and conferences.

Thumb Author Rocío Gil Redondo

Medical specialist in dermatology. Rocío Gil Redondo has worked as a dermatologist in various hospitals. She distributes her time in outreach projects, including talks and conferences on health, skin care and wellness in schools and institutions.

Thumb Author Alejandra Menassa

A medical specialist in internal medicine and psychoanalysis. Alejandra Menassa has taught, published books and research articles on psychosomatic illnesses, participated in national and international congresses, and collaborated as a disseminator for different media, among other things.

Thumb Author Manuel Antonio Fernández

Manuel Antonio Fernández

Physician and specialist in Pediatric Neurology.

Graduated in Medicine from the University of Cádiz and specialist in Pediatric Neurology at the Virgen del Rocío University Hospital in Seville. He has completed several master's programs related to health and business management. He is currently director of the Andalusian Institute of Pediatric Neurology (INANP) and director of the Master's degree in Neuropaediatrics and Neurodevelopment at CEU Cardenal Herrera University.

Thumb Author Carlos Ríos

Carlos Ríos

Nutritionist

Dietitian and nutritionist from Pablo de Olavide University. Carlos Ríos is known for being the creator of the realfooding movement and for his promotion of a healthy diet based on the consumption of real foods, not ultra-processed ones. He has published several books about this topic, and is a popularizer through his social networks where he has accumulated millions of followers.

Thumb Author Marcelo R. Ceberio

Marcelo R. Ceberio

Psychologist, doctor and master in Family Therapy and in Psychoimmunoendocrinology.

Psychologist with extensive academic and professional experience. He is the author of more than 40 books and a dozen research articles. He has been a university professor, lecturer, graduate project coordinator, clinical psychologist, academic director, resident coordinator, and researcher, among many other positions. He has specialized in family therapy and psychoimmunoendocrinology.

Thumb Author Mariana Sánchez Huergo

Bachelor of Clinical Nutrition and Dietetics. Mariana Sánchez Huergo has experience teaching courses for state workers on nutrition, healthy lifestyle and promotion of physical activity. She has participated in academic presentations for the prevention and treatment of chronic non-communicable diseases.

Thumb Author Alejandro Rodríguez

A psychologist specializing in social psychology and a couples coach. Alejandro Rodríguez is the creator and director of the personal development website Tu Mejor Mismo, and has worked as a contributor to several pages that fall under the spectrum of his training and work. He also has training in web development and digital marketing, and is the author of two books published through Amazon.

Thumb Author Maria del Carmen Hernandez

Maria del Carmen Hernandez

Physician, dermatologist and specialist in Aesthetic Medicine.

A dermatologist specialized in medical audit. She has more than 8 years of experience in the sector. She practices her profession in a private practice, and combines it with participating in conferences, facilitating workshops and working on municipal projects in her area.

Thumb Author Mario Benedetti Arzuza

Mario Benedetti Arzuza

Doctor, specialist in Medical Law and Master in Health Administration.

Bachelor of General Medicine. He has specialized in epidemiology and medical law. He has higher studies in Health Administration and Direction and Management in Digital Health. He is also the founder and CEO of Sustainable Hospital Development and has a decade of experience as a medical coordinator, health policy advisor, health quality manager and medical auditor.

Thumb Author María Irene Benavides Guillém

María Irene Benavides Guillem is a doctor who has worked in the care area of various health services, especially in neonatal and pediatric critical care. She is also the founder and leader of several research groups, as well as being an editor and writer.

Thumb Author Jael Garrido Dominguez

He is a Doctor of Medicine from the Technological Institute of Santo Domingo and has a diploma in Social Security from the same institution. He has specialized in public health and research, and has worked with different institutions and projects related to cancer. He is currently a research physician at Affinis.

Thumb Author Michelle Torres

Michelle Torres

Physiotherapist

Bachelor of Physiotherapy. Michelle Torres has working experience in musculoskeletal, sports and neurological physiotherapy in which she seeks to help the patient in their rehabilitation process. She also works as a disseminator through writing and the editing of content related to health.

Thumb Author María Cantos

María Cantos

Midwife and specialist in Mental Health.

A nurse specialized in labor care services. She currently works as the head of midwifery services at Cantos Kujawa & Asociados, part of the support team at the Quirón University Hospital in Madrid and a mental health specialist at the Dr. Lafora Hospital in Madrid.

Thumb Author Iván Losada

Iván Losada

Chiropractor

He studied Medicine at the Faculty of Medicine of the University of Salamanca, and has experience in the treatment of mental and emotional disorders. He is a chiropractor and director of the Institute for Stress Management.

Thumb Author José Gerardo Rosciano Paganelli

José Gerardo Rosciano Paganelli

Physician and specialist in General Surgery.

Graduated in General Medicine from the Central University of Venezuela, an institution where he also completed a postgraduate degree in General Surgery. He is currently a member of the Board of Directors of the Research Coordination of the Faculty of Medicine of the UCV and a primary care physician at the Fuente de San Luis Health Center.

Thumb Author Mariel Mendoza

A medical surgeon who graduated from the Central University of Venezuela. She has participated in different NGO programs that seek to serve rural communities in her country. She has been a speaker at conferences and is certified in basic life support by the American Heart Association. She currently works as a resident doctor in the emergency area.

Thumb Author Diego Pereira

Medical intern who has collaborated with local NGOs on various humanitarian healthcare projects in needy rural communities. Freelance writer and curator of texts related to health and improving quality of life.

Thumb Author Montse Armero

Montse Armero

Psychologist

With a degree in Psychology, Montse Armero has worked as director of the area of psychotherapy for children, adolescents and adults, and also as a psychopedagogical counselor and teacher in various education centers. She has more than 20 years of experience as a clinical psychologist, work that she currently practices in a private practice.

Thumb Author Gilberto Adaulfo Sánchez Abreu

General surgery resident doctor. He has worked as a rural doctor, SEO analyst, content editor and medical translator.

Thumb Author Raquel Aldana

Raquel Aldana

Psychologist and Professor at the International University of La Rioja and the Pontifical University of Salamanca

General Health Psychologist specialized in emotional education and third generation therapies. She has worked as an editor and content advisor in different media, coordinator of the Conference on Emotional Psychology and other training, as well as creator of a program that seeks to promote youth employability. She is the director of Raquel Aldana-Psychology.

Thumb Author Maria Patricia Pinero Corredor

Maria Patricia Pinero Corredor

Nutritionist and Full Professor at the University of Zulia

A Bachelor of Nutrition and Dietetics. María Patricia Pinero Corredor has more than 25 years experience as a full professor and active researcher in the area of Food Science. In the same way, she stands out for founding, coordinating and facilitating various programs related to its area.

Thumb Author Andrés Carrillo

Andrés Carrillo

Psychologist

Bachelor of Psychology. Andrés Carrillo has experience as a hospital and educational psychologist and as a private therapist. He is also dedicated to the dissemination of psychology as a science through the writing of articles on mental health and neuroscience. He is currently pursuing postgraduate studies in Clinical Psychology.

Thumb Author Elisa Martin Cano

A Doctor from the University of Granada and specializing in Family and Community Medicine. She has completed unofficial internships in several hospitals and health centers in Granada, and she has also participated as a volunteer in animal protection programs. She works as a disseminator writing and editing content related to health.

Thumb Author Maricela Jiménez López

Maricela Jiménez López

Medical doctor, specialist in General Surgery and Master in Translational Medicine.

A physician specialized in general and digestive surgery, and also in translational research in solid organ transplantation. She is registered with the Mexican Association of General Surgery and currently practices as a doctor at the Catalan Institute of Health. She is a Doctor of Medicine from the University of Salamanca.

Thumb Author Maria Fatima Seppi Vinuales

Maria Fatima Seppi Vinuales

Journalist and psychologist

With a degree in Social Communication and Psychology. María Fátima Seppi Vinuales has work experience in communication and working in press areas in different companies and organizations. Today she works as a clinical psychologist with a specialty in individual systemic and family therapy.

Thumb Author Maria Alejandra Morgado Cusati

A philosopher graduated from the Central University of Venezuela (UCV) and final year student of Dynamic Clinical Psychology at the same institution. She has completed a course in Psychoanalytic Psychotherapy for Children and Adolescents by the Venezuelan Association of Psychoanalysis (ASOVEP). She works as a university professor and editor for digital media.

Thumb Author Vanesa Evangelina Buffa

A dentist who specializes in promoting the oral health of children and adolescents, especially in the school environment. Vanesa Evangelina Buffa has experience as an associate professor, general dentist and medical writer.

Thumb Author Elena Sanz

Elena Sanz

Psychologist

A pychologist from the Complutense University of Madrid with a double Master's degree in Clinical and Health Psychology and the other in Cognitive-Behavioral Psychotherapy, both from the Higher Institute of Psychological Studies (ISEP). She works as a clinical psychologist with four years of experience.

Thumb Author Florencia Villafañe

A nutritionist from the National University of Córdoba, Argentina. She has taken various courses that have expanded her knowledge on nutrition in physical activity and sports, food and nutrition in cerebral palsy and vegan and vegetarian food. She is also a facilitator of workshops on nutrition and an editor for digital platforms on different areas of health.

Thumb Author Karla Henríquez

Karla Henríquez

Doctor and Masters degree in Anti-Aging Aesthetic Medicine

A Doctor in aesthetic medicine. She works in a private practice, in which she takes into account holistic aspects to improve her patients' health. She also collaborates as a popularizer with a variety of digital media in articles on aesthetics, skin care and aging.

Thumb Author Bernardo Peña

Bernardo Peña

Psychologist, Master's Degree in Clinical, Legal and Forensic Psychology.

A psychologist specializing in forensic psychology and clinical psychology. He is a professor with a Master's degree in Forensic Psychology from the Isabel I University. He is the author of several research articles, as well as books on psychology. He works as a disseminator through the writing and editing of articles related to his area of training.

Thumb Author Anna Vilarrasa

Anna Vilarrasa

Nutritionist and Dietician

A nutritionist and dietitian specializing in phytotherapy, infant nutrition, vegan diets and vegetarian diets. She works as a clinical nutritionist, both for individuals and companies. She combines this work with writing articles on health, balanced diet and lifestyle in general.

Thumb Author Carlos Fabián Avila

Carlos Fabián Avila

Doctor and specialist in Aesthetic, Hyperbaric, and Sports Medicine

A medical surgeon specialized in sports medicine and aesthetic treatments. He has completed several Master's programs and postgraduate courses, and he has also explored a facet as a disseminator. He currently practices his profession in a private practice.

Thumb Author Eva María Rodríguez

Eva María Rodríguez

Fitness and yoga instructor

A Diploma in Teaching specializing in Physical Education. Eva María Rodríguez has experience as a fitness and yoga instructor, free time and indoor cycling instructor, as well as a digital content creator. She has developed a career of more than 10 years as a professional copywriter, she has also specialized in digital marketing and web development.

Thumb Author Marta Guzmán

Marta Guzmán

Nutritionist and Dietician

A nutritionist specializing in psychonutrition and sports nutrition. She has extensive experience giving workshops to help the vulnerable population acquire a healthy diet. She has worked for several clinics and online platforms in an informative aspect.

Thumb Author Irene Nora Melamed

A Doctor with an honors degree. University professor, coordinator of areas dedicated to training associated with health and adolescence, as well as a lecturer on medical issues in national and international contexts.

Thumb Author Isbelia Esther Farías López

Graduated in Philosophy. Isbelia Esther Farías López is a student of Orientation in Sexology, a researcher in the area of philosophy, a speaker at various conferences on philosophy and education, curator of artistic exhibitions and content editor.

Thumb Author Daniel Baldó Vela

A nurse and sports nutritionist. He is a member of the scientific committee of the Association of Nutrition and Dietetics Nurses and a member of the Spanish Society of Clinical Nutrition and Metabolism. He has been a speaker at conferences and developed research projects. In addition, he is the founding director of Plan D.

Thumb Author Eliana Delgado Villanueva

Eliana Delgado Villanueva

Translator, interpreter, and nutritionist

Translator and interpreter from the Universidad Femenina del Sagrado Corazón. She works as a freelance translator, interpreter, editor and proofreader. She has specialized in medical texts, research abstracts, magazines and didactic guides, among others.

Thumb Author Elisa Morales Lupayante

Elisa Morales Lupayante

Pedagogue in Physical Education and Nutritionist

Bachelor of Pedagogy in Physical Education. She has worked as a specialist in physical activity and health, personal trainer, nutritionist, editor and massage therapist. In recent years, she has built a career as a professional writer for different digital media.

Thumb Author Samuel Antonio Sánchez Amador

Samuel Antonio Sánchez Amador

Biologist and Master in Zoology.

A biologist graduated from the University of Alcalá de Henares and Master in Zoology from the Complutense University of Madrid. He has specialized in areas such as parasitology, epidemiology and microbiology. Currently, he devotes himself full time to scientific dissemination, especially in topics such as the restoration of the environment and applied ecology.

Thumb Author Saúl Sánchez Arias

Saúl Sánchez Arias

Nutritionist and Dietician

Graduated in Human Nutrition and Dietetics. Saúl Sánchez Arias currently works as a clinical nutritionist in charge of developing personalized plans for athletes with specific demands. He also gives talks and workshops for soccer coaches and players on healthy eating habits, and works as a health and nutrition editor for various media.

Thumb Author Fabiola Marín Aguilar

Fabiola Marín Aguilar

Pharmacist and Doctor in Health Sciences.

She has a degree in Pharmacy from the University of Seville, a Master's degree in Pharmaceutical Care and Healthcare Pharmacy from the University of Seville and a doctorate in Health Sciences from the University of Seville. She has taught at University level.

Thumb Author Nelton Abdon Ramos Rojas

Nelton Abdon Ramos Rojas

Physician and anesthesiologist, expert in perioperative pain management.

Graduated as a Bachelor of Medicine and specialized in Anesthesiology from the University of Los Andes (ULA). He has more than 15 years experience in bariatric anesthesiology. He has worked as a surgeon, head of operating rooms, and as a disseminator.

Thumb Author Leonardo Biolatto

Leonardo Biolatto

Medical specialist in Medical Audit and in Family and Ambulatory Medicine

A medical specialist in Medical Audit and in Family and Ambulatory Medicine. Leonardo Biolatto has worked as a writer and external reviewer of scientific publications and has carried out public health projects focused on improving the quality of life in rural areas.

Thumb Author Valeria Sabater

Valeria Sabater

the psychologist

Degree in Psychology from the University of Valencia. She has extensive academic training in the area of neurocreativity, psychopedagogy and emotional intelligence. She has worked as a clinical psychologist and as an educational psychologist, a facet that complements her career as a writer. She has published several books, which have been recognized with awards.

Thumb Author Marie Eloise S. Figueras

Marie Eloise S. Figueras

US Registered Nurse