Amebiasis is a parasitic disease that lives in the large intestine. It’s one of the many diseases that people suffer from in temperate zones, but it’s also very common in hot areas. Private and public hygiene can enormously reduce the…

There are many types of physical activity that you can choose from to get in shape. Today, we’ll focus on one in particular that’s very popular nowadays. We will discover why so many people recommend that you practice yoga. Yoga…

There is a remarkable group of foods that has the power to calm down a sweet tooth. While sugar has been a part of human diet for a long time, now people would rather cut it out because of its…

Eating well is key to keeping gastroesophageal reflux in line. While other measures and habits are needed, eating a healthy diet can keep your digestive system under control, especially if you have GERD. It develops when stomach acids move up…

Amebiasis is a parasitic disease that lives in the large intestine. It’s one of the many diseases that people suffer from in temperate zones, but it’s also very common in hot areas. Private and public hygiene can enormously reduce the…

There’s nothing more annoying for our pets than fleas and ticks. Often, in our eagerness to remove them, we resort to chemicals that can damage their skin can cause allergies. Below, we’ll show you how you can use some plants…

Intestinal infections are common. They can show up at any age, especially during childhood. It can be caused by our environment or by the water we drink or the foods that we normally eat. Pay close attention to its symptoms,…

Laurel, also called bay, is a plant that belongs to the lauraceae family. It’s made of carbohydrates, fats and proteins. It also contains vitamin C and minerals (calcium, iron, phosphorus, and potassium, among others). Its properties make it very useful.…

Yogurt and honey have so many great properties for personal care. Together, they can have incredible benefits in a short amount of time.

When our hair is unhealthy, we work tirelessly to reverse the damages. Damaged hair can make us look sickly, dull and it’s worrisome because hair has a big part in our physical appearance. Below, we’ll fill you in on all…

Toned legs and well-defined calf muscles create a streamlined figure and are the basis for good posture in both men and women. The way you walk can dictate the health and structure of your body. That’s why it’s important to build…

Summer is coming and, of course, so is the need to wear less clothes. This means you’ll be showing more of your body. This might be bad news for many people, which is why we need to find a solution. Therefore, we’ll show…

The fast metabolism diet, created by the American nutritionist Haylie Pomroy, will give you better results when it comes to the scale, being able to eat more, and eating better. If you have spent your life jumping from one diet…

There’s a wide range of tea with detox and antioxidant properties that can boost the effects of your diet plan. After all, tea is perfect for healthy weight loss. Teas combine the properties of herbs, spices and fruits to boost…

Losing weight is always a challenge because of the habit changes that you need in your daily life. The first challenge is always to organize food, because you need to choose foods that are healthy and that you like. Luckily, this is…

Apples have always been considered one of the healthiest, nutritious and tasty fruits. In this article, we’ll talk about the slimming properties of apple cider vinegar, which is also really good for your general well-being.

Classic Spanish tortilla with potatoes comes in all kinds of delicious varieties. You may like your potatoes nice and soft or crunchy: there’s an option for everybody. They say that each cook makes tortilla a little differently, even with the…

Nobody can say no to tuna croquettes, the most delicious appetizer out there, with its crunchy outside and soft inside. And there are all kinds of amazing fillings. Here, we’ll look at a recipe for tuna croquettes with cheese that…

Making a delicious cauliflower rice means choosing a recipe that has great flavor from beginning to end. This dish stands out because it pleases your palate while also being extremely healthy. Plus, it’s highly recommended as an accompaniment for other…

Vegetarian paella is a great alternative to traditional paella. If you want a dish that’s low in calories, nutritious and tasty, the following recipe is perfect for you. The best part is,that if you follow the indicated steps, it won’t…

The fast metabolism diet, created by the American nutritionist Haylie Pomroy, will give you better results when it comes to the scale, being able to eat more, and eating better. If you have spent your life jumping from one diet…

There’s a wide range of tea with detox and antioxidant properties that can boost the effects of your diet plan. After all, tea is perfect for healthy weight loss. Teas combine the properties of herbs, spices and fruits to boost…

Losing weight is always a challenge because of the habit changes that you need in your daily life. The first challenge is always to organize food, because you need to choose foods that are healthy and that you like. Luckily, this is…

Apples have always been considered one of the healthiest, nutritious and tasty fruits. In this article, we’ll talk about the slimming properties of apple cider vinegar, which is also really good for your general well-being.

The world is full of lots of food trends. Nuts are becoming more and more popular in today’s diet trends. They’re an excellent alternative to add to your meals and an ideal option for snacking. But have you ever asked yourself what…

Upon turning 2 years old, every child should start learning how to control their emotions. It’s not an easy job! If as adults, we already have a hard time as it is to properly manage what we feel, how can…

The changes that a woman’s body undergoes while nourishing the life of another human being also expose her to certain common diseases during pregnancy. These problems usually are resolved after the birth of the baby. While many women suffer from…

One of the first things that couples start to think about when they’re expecting a baby is whether it will be a boy or a girl. As it happens, there are a variety of ways to find out. In this…

Baby colic, also known as infantile colic, is the name given to a number of symptoms which appear in the first weeks of the baby’s life up until the age of about 3 or 4 months. They include long periods of…

There doesn’t have to be a single strike for there to be violence; abuse can be with words or attitudes. Verbal abuse and insults can also hurt another person and undermine their well-being. So, today we are focusing on verbal…

Meeting someone and starting a relationship is so wonderful and at first everything seems perfect. But as things progress, little things come to light: attitudes and actions that can destroy relationships. In this transition period, difficulties may arise if you…

You hear about success in business all the time, but not much about success in relationships. So how do you get a successful relationship? The road may not be simple, but it’s worth going down. Here are some tips.

When you talk about a happy couple, you probably never imagine that they could have any kind of problem. You assume that if they’re happy, their lives are perfect, but the reality is that at some point ,they’ve had to…

You use your hallways do get to different rooms. However, we often forget that hallways are parts of the house that you also need to decorate. While it’s true they aren’t a priority, it doesn’t hurt to give them a little…

Yoga as a discipline is a system of exercises made up of poses or asanas. In each pose, you practice flexibility, strength, and meditation. It takes dedication and effort to advance in the practice, but there are basic yoga poses…

Have you ever wondered how can you make your living room look bigger? To make the most of small spaces like a living room, the best thing to do is to use decorative elements to make your living room look…

Do you usually throw away old notebooks you find around the house? Did you know that you can still use the unused paper that’s still inside them? In these environmentally sensitive times, it’s important to try to make the most…