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3 Delicious and Healthy Quinoa Salads

Quinoa is the seed of the plant whose scientific name is Chenopodium quinoa. Currently, it’s one of the most popular foods in the world, since its high nutrient content has made it stand out among the so-called “superfoods”. Do you want to learn…

5 Ways to Make Cauliflower Smoothies

Cauliflower is a cruciferous vegetable with many health benefits. It has antioxidant compounds, vitamins, minerals, and dietary fiber. The best part is that it’s versatile and you can include it in your diet in a variety of ways. Do you want to…

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