10 Miracle Foods That Hydrate Your Skin From the Inside Hydrating your skin with creams and masks isn’t enough. This is especially true if you want long lasting results. To get healthy, firm, and radiant skin, you need to...
How to Prepare a Homemade Eyelid Firming Cream Your eyelids are much more sensitive than other areas of your face. They tend to sag and display early signs of aging because of their direct exposure to the...
Exfoliate Your Feet with Coconut Oil and Salt Calluses are unsightly hard patches that are produced by the friction from certain types of footwear. They are commonly found on the balls or the heels of one or...
Six Reasons Why You Can’t Lose Belly Fat and How To Fix It There are more reasons for getting rid of belly fat than just looking better when we see ourselves in the mirror. Abdominal fat isn’t ideal, we know that. We...
10 Benefits of Drinking Soursop Juice Soursop is a tropical fruit rich in vitamins (C, B1 and B2) and minerals (magnesium, potassium, copper and iron) that strengthen our body. It’s also notable for its high...
4 Reasons for Drinking Warm Instead of Cold Water People usually drink cold water, especially in the warm months. However, you might start to change the way you drink this liquid with these powerful reasons. Drinking warm water...
6 False Beliefs About Exercise That Will Prevent Results Physical exercise is one of the most recommended activities for maintaining an ideal body weight and improving your health over time. Regular exercise combats the negative effects of a...
Did You Know that You Can Use Yerba Mate to Lose Weight? Yerba mate is the drink of choice in Argentina, Uruguay, Paraguay and some areas of Brazil and is increasingly reaching more countries around the world. If you consume it...
5 Bad Weight Loss Habits Losing weight is possibly one of the most sought after goals by both men and women. Many tend to turn this goal into an obsession and can end up...
Migraine Causes You Might Not Know About Headaches are so common that many times people don’t give them the attention that they need. Migraines can be caused by different factors. Some of these factors are genetic...
8 Reasons Your Urine Smells Bad Have you noticed that your urine always has a bad smell? Do you want to know the reasons why it smells bad? If so, keep reading and we’ll tell...
12 Fun Ways to Recycle Plastic Bottles Plastic bottles continue to have a strong impact on our environment, not only because they take a long time to decompose, but also because of their effect on natural...
Three Fermented Foods That Shouldn’t Be Left Out of Your Diet Fermented foods are an old time tradition in many countries and they eat them as side dishes to meals that are hard to digest like carne asada (grilled meat)....
Cream of Vegetable Soup for Pain Relief There are many people who suffer from chronic pain in some part of the body, whether it’s muscular, in the joints, or related to an organ. Chronic pain can...
Make These 5 Homemade Smoothies to Relieve Constipation Constipation is a digestive process. It takes place when the intestine experiences changes in its functioning that impede optimal evacuation. Constipation is one of the most common afflictions in today’s...
Reduce Skin Discoloration With These 5 Homemade Masks Melasma is a dark colored patch or discoloration that often forms on a large area of the face due to changes in the production of melanin. This condition is...
Six Natural Remedies for Inflamed Legs Inflamed legs are an uncomfortable symptom that can be caused by circulatory problems. It can also be caused by lymphatic system problems or by liquid retention. It’s a common...
Detox Your Liver With This Blueberry and Beet Smoothie Your liver carries out a very important role in your body. But, even though many people ignore it, it’s in charge of filtering toxic waste from your blood. This...
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