Health means prevention, knowledge, and treatment. In this section we’ll provide you with information on the human body and how the organs work, disorders and diseases, the main treatments for each of them, as well as first aid you should know.
Hypercholesterolemia is the medical term used to designate high levels of cholesterol. At this time, it’s one of the most common afflictions. Unfortunately, the result of bad cholesterol can be fatal in time since it causes serious cardiac problems. That’s…
Are you one of those people who stops eating or tries fasting to lose weight? If so, you’ve probably heard that doing so is counterproductive because the body responds to the lack of energy by storing it as fat. However,…
Pranayama is a breathing technique in yoga. It’s composed of various breathing exercises that complement the asanas, or positions, of each yoga modality. Fire breathing is one of these pranayamas and has multiple benefits for the body. One of the most important…
Many people have the great habit of exercising daily. This habit keeps you healthy and helps you stay active and energized. It also prevents various types of diseases. However, it’s important to know how much time you should exercise every…
Amebiasis is a parasitic disease that lives in the large intestine. It’s one of the many diseases that people suffer from in temperate zones, but it’s also very common in hot areas. Private and public hygiene can enormously reduce the…
There are many types of physical activity that you can choose from to get in shape. Today, we’ll focus on one in particular that’s very popular nowadays. We will discover why so many people recommend that you practice yoga. Yoga…
There is a remarkable group of foods that has the power to calm down a sweet tooth. While sugar has been a part of human diet for a long time, now people would rather cut it out because of its…
Eating well is key to keeping gastroesophageal reflux in line. While other measures and habits are needed, eating a healthy diet can keep your digestive system under control, especially if you have GERD. It develops when stomach acids move up…
When you don’t sleep well, your productivity takes a nosedive, you get annoyed at everything, and you can’t concentrate like you can on other days. It’s undeniable: getting a bad night’s sleep makes you more scatter-brained and unable to truly…
Kisses, hugs, caresses, and advice are signs of affection that parents must show their children to prevent affective deprivation. Overall, showing affection to children contributes to healthy psycho-social development. Children’s development depends almost entirely on the parents, or adults in charge. This…
Practicing some sort of exercise is always good for your health. Apart from eating well, you need to do some form of exercise to maintain a good balance. The benefits of exercising are numerous. For a start, you keep your body…
Autistic Spectrum Disorders (ASD) are neurological conditions which can cause significant social, communication, and behavioral problems in the first years of life. “There’s that boy who’s a bit different, doesn’t talk much, and is a bit introverted. He finds it hard to make…
Acupuncture is known as energy therapy. Its origins go back to ancient China, where the use of needles unlocked the energy of the body. The flow of energy through your body is important because it prevents disease and boosts your…
Most of us have a weakness for desserts. After all, sweets are always tasty. Nevertheless, we should also look after our health and be aware of what we’re consuming. In this article, we’ll show you two ways to make an…
Do you know anything about antidepressants and their contraindications? Like any other medication for a physical or mental health problem, antidepressants are pharmaceutical drugs that are meant to treat severe depression and anxiety. Depending on the cause, these chemical products…
Lean protein is an essential nutrient for your body. It’s found in foods from all kinds of groups. It’s also the best type of protein for you and provides a minimum amount of fat. It tends to give your body…
Hansen’s disease starts out gradually. It may take several years, and sometimes more, from the time of exposure to the infection, until leprosy begins to show its symptoms. Then, it follows a slow and long course. Any strange spot on the surface…
Riding a bike has a lot of benefits that we don’t always realize. In some countries, bikes are the normal means of transportation. Meanwhile, in others, public transportation or cars are more preferred. In today’s post, we’re going to take…
There are many people who are very inflexible. This causes muscular and joint pain, as well as a great frustration while stretching or putting into practice some yoga poses. Therefore, today you will discover 5 yoga poses that will help…
For many, thoughts, ideas, feelings, and behaviors become repetitive and uncontrollable. How can you prevent mental obsession? The healthy way is to know how to prevent the undesired action that triggers you to do something over and over again.
