Appetizers and main dishes for lunch or dinner, ideas from around the world, and recipes for kids or special occasions… In this section of Step to Health we have endless options if what you’re looking for are delicious, healthy ideas nobody could resist.
Curried chickpeas, or chana masala, is a typical Indian dish prepared with chickpeas and a mixture of spices. It’s a good choice for family or friend gatherings, as it’s usually eaten as an appetizer with croutons or vegetable crudités. Furthermore,…
If you carefully select your ingredients, this lemon shrimp pasta dish is suitable for people who are lactose and gluten intolerant. The best part if both children and adults like it, so it’s a great way to include seafood in…
Would you like to cook a pork loin for dinner? Do you already have a terrific recipe? Are you looking for a really good one? Perhaps you’re looking for one that’s juicy, easy, and quick to make. Well, today is…
Are you looking for an easy recipe that will add more vegetables to your family’s diet? Then you have to try this delicious chickpea curry with basmati rice recipe. It’s a very nutritious, tasty and comforting dish. We’ll explain the…
Soup and pasta are very multipurpose foods in the kitchen. This is because they’re easy to combine with other dishes. Therefore, noodle soup is a mixture of two easy components: soup and pasta. On the one hand, soup broth can…
Have you ever tried bibimbap? In this article, we’ll be sharing a recipe for a popular Korean rice dish called Bibimbap. This dish includes rice, meat, eggs, and vegetables and is absolutely delicious! The Nutritional Benefits of Rice Rice is…
Do your children refuse to eat fish? If so, perhaps you should try making some tasty tuna fillet burgers to incorporate fish into your children’s diets. Making homemade tuna fillet burgers is easy. You’ll see that it’s a healthy and…
Today, we’ll tell you about a rather unique recipe: Parmesan veal steaks. As you probably already know, veal is highly nutritious. It’s produced from the male offspring of dairy cows and is very popular for its texture and easy digestion.…
Sauces and dressings are the best way to save yourself when you have unexpected guests and you’re not sure what to make for them. That’s why we’d like to show you how to make delicious, homemade tartar and garlic sauces…
In today’s article, we’re going to tell you all about a delicious vegetable and soft cheese quiche. If you want to make a dish that combines several different vegetables in an ingenious way, try this quiche. It’s a versatile way…
Eggs are one of the most commonly used ingredients in the world of gastronomy, especially when it comes to baking. You can find them in all different forms: cooked, scrambled, poached and even fried. But have you ever heard of…
For starters, you should note that this recipe is not exactly a soup nor a cream. It’s actually a very tasty hybrid of both that’s easy to prepare and loaded with nutrients. In this article, we’re going to explain how…
Do you often get cravings for corn dogs? If so, you’re in luck! Corn dogs are delicious and very easy to make. With this simple recipe, you can make your own corn dogs and satisfy all your corn dog cravings!…
Did you know that there are different fruits and vegetables that are in season during every time of the year? It’s true: each month there’s different fruits and vegetables that can be harvested. That’s why today we’re going to show…
Vegetable stuffed eggplant can be made many different ways, and all of them taste really great. The awesome thing is that this meaty vegetable will help satisfy your appetite in a really healthy way. The following recipe is very nutritious…
If you’re going to host a party soon, you’ll need some good appetizers for your guests to enjoy. This smoked salmon blinis recipe is the perfect choice! Learn how to make it step by step below. Blinis Blinis are hors…
The Chinese have popularized fried rice to the point that it’s one of the most consumed dishes in the world nowadays. After all, rice is a versatile ingredient that’s even used to prepare desserts. To make fried rice, it’s first…
Chicken is just like rice: they’re both such great ingredients with so many different recipes and dishes you can make with them. In this article, we’ll show you how to make one of them: chicken breasts in cheese sauce. This…
The Cuban sandwich is known worldwide for being a juicy and delicious preparation. Since it’s easy to make, no one will have a hard time with it! This appetizer originated in Cuba, but it became popular in the United State.…
Spaghetti carbonara is a typical Italian dish. It’s especially typical in the central region of Lazio, where the capital of Rome is located. Although there are several hypothesis about how this dish got its name, the most common theory has…