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Appetizers and main courses

Appetizers and main dishes for lunch or dinner, ideas from around the world, and recipes for kids or special occasions… In this section of Step to Health we have endless options if what you're looking for are delicious, healthy ideas nobody could resist.

5 Recipes With Chicken Nuggets That Will Delight Young and Old Alike
Appetizers and main courses5 Recipes With Chicken Nuggets That Will Delight Young and Old AlikeChicken nuggets are a product with which you can prepare countless different recipes - not only to delight the little...
Try This Colombian Fritters Recipe for a Traditional and Authentic Taste
Appetizers and main coursesTry This Colombian Fritters Recipe for a Traditional and Authentic TasteChristmas was just a week ago, and at this time of the year, one of the most awaited delicacies in...
How to Make Juicy Browned Chicken Breasts In An Air Fryer
Appetizers and main coursesHow to Make Juicy Browned Chicken Breasts In An Air FryerPreparing juicy, golden brown chicken breasts is a culinary art that many aspire to master. Fortunately, with the help of...
8 Christmas Air Fryer Recipes to Surprise Your Guests
Appetizers and main courses8 Christmas Air Fryer Recipes to Surprise Your GuestsThe end of the year is approaching, and it's the ideal time to delight your guests with delicious recipes. Since...
5 Easy and Complete Recipes to Prepare in a Slow Cooker
Appetizers and main courses5 Easy and Complete Recipes to Prepare in a Slow CookerIf you have a slow cooker at home, then you should know the 5 easiest and most delicious recipes that...
3 Tricks to Prepare Poached Eggs without Cracking Them
Appetizers and main courses3 Tricks to Prepare Poached Eggs without Cracking ThemPoached eggs are usually simple to prepare, but there are a few tricks that make this task even easier, with...
3 Chutney Recipes to Accompany Your Dishes
Appetizers and main courses3 Chutney Recipes to Accompany Your DishesToday, we're going to offer you a series of chutney recipes with which you will be able to improve the...
A Recipe for Basque Aurrukutuna: Garlic and Codfish Soup
Appetizers and main coursesA Recipe for Basque Aurrukutuna: Garlic and Codfish SoupIn this article, we're going to teach you how to prepare a version of garlic soup that stands out for...
How to Prepare Milopita
Appetizers and main coursesHow to Prepare MilopitaMilopita is a typical Greek dish that resembles an apple pie. It has a fantastic sweet taste that almost everyone likes. In addition, it has certain positive effects on the...
How to Prepare Chicken Piccata
Appetizers and main coursesHow to Prepare Chicken PiccataChicken piccata is an excellent dish to enjoy at an important lunch or dinner. This recipe, with a delicious flavor...
Classic Recipe of Stuffed Peppers with Cod and Shrimps
Appetizers and main coursesClassic Recipe of Stuffed Peppers with Cod and ShrimpsStuffed peppers with cod and shrimps aren't only delicious, but they also provide a good number of essential nutrients. For...
Canary Island Gofio: Nutrition, Benefits and How to Prepare It
Appetizers and main coursesCanary Island Gofio: Nutrition, Benefits and How to Prepare ItCanary Island gofio is a variety of flour that comes from the Canary Islands, Spain. It can be made of...
Kashotto: What Is It and How to Include it in Your Diet?
Appetizers and main coursesKashotto: What Is It and How to Include it in Your Diet?Kashotto is a dish that's similar to risotto in appearance, but the ingredients used in this case are bulgur, millet,...
Easy and Delicious Chicken in Black Sauce Recipe that Everyone Will Love
Appetizers and main coursesEasy and Delicious Chicken in Black Sauce Recipe that Everyone Will LoveChicken in black sauce is an excellent recipe with a high protein content and exquisite organoleptic characteristics. It's ideal to...
Korean Ssam: How to Prepare it at Home
Appetizers and main coursesKorean Ssam: How to Prepare it at HomeThe Korean ssam snack has become very fashionable. It's an aperitif consisting of lettuce rolls stuffed with rice, grilled meat...
53 Easy Homemade Rice Recipes
Appetizers and main courses53 Easy Homemade Rice RecipesRice is a cereal grain of the Oryza sativa plant. According to the Food and Agriculture Organization of the United Nations (FAO) it is the most widely produced grain in...
3 Ideas for Filling French Omelets
Appetizers and main courses3 Ideas for Filling French OmeletsFilling French omelets with different foodstuffs is an excellent idea to increase the nutritional value of a recipe that's already...
3 Healthy Recipes that You Can Prepare in a Pressure Cooker
Appetizers and main courses3 Healthy Recipes that You Can Prepare in a Pressure CookerA pressure cooker is a much more versatile culinary utensil than people think, since it's possible to prepare a wide...
Pasta with Avocado Sauce: A Delicious Recipe
Appetizers and main coursesPasta with Avocado Sauce: A Delicious RecipePasta with avocado sauce is a very easy dish to prepare. It's made with natural ingredients that can be included...
How to Make Aji Rocoto and Aji de Pollería to Accompany Peruvian Dishes
Appetizers and main coursesHow to Make Aji Rocoto and Aji de Pollería to Accompany Peruvian DishesAji rocoto and aji de pollería are two famous Peruvian sauces that are used to accompany different dishes. They improve...
Two Healthy and Delicious Vegan Ceviche Recipes
Appetizers and main coursesTwo Healthy and Delicious Vegan Ceviche RecipesIt is possible to prepare vegan ceviche and enjoy all the flavors of these exotic dishes. In addition, with these...
How to Make A Delicious Pea Puree
Appetizers and main coursesHow to Make A Delicious Pea PureeThere's no quicker and easier way to prepare this vegetable than pea puree. That's because you only need a few...
Chickpeas with Cod: An Easy and Delicious Recipe
Appetizers and main coursesChickpeas with Cod: An Easy and Delicious RecipeWith this recipe of chickpeas with cod, you'll get an optimal amount of nutrients. It's a perfect dish to include...
Mexican Sopes: A Step-By-Step Recipe
Appetizers and main coursesMexican Sopes: A Step-By-Step RecipeHave you ever had Mexican sopes? These appetizers are one of the most popular foods in Mexico. They're small, thick corn tortillas...
Recipe for Cod Au Gratin with Mayonnaise
Appetizers and main coursesRecipe for Cod Au Gratin with MayonnaiseCod is a highly versatile fish and there are many ways to prepare it and today's article contains a recipe...
How to Make Argentina Stuffed Milanesa
Appetizers and main coursesHow to Make Argentina Stuffed MilanesaMilanesa is a typical Argentine dish and is particularly popular among the youngest of eaters. And if you serve it...
Rioja Style Roast Lamb: You Have to Try This
Appetizers and main coursesRioja Style Roast Lamb: You Have to Try ThisOne recipe rises above all other stewed meat recipes. Without a doubt, one of the best options to test out...
Three Easy Recipes for Garlic Soup
Appetizers and main coursesThree Easy Recipes for Garlic SoupGarlic soup is a classic. Have you ever tried it? If now, what are you waiting for? Here are three...