Appetizers and main courses

Appetizers and main dishes for lunch or dinner, ideas from around the world, and recipes for kids or special occasions… In this section of Step to Health we have endless options if what you're looking for are delicious, healthy ideas nobody could resist.

Appetizers and main coursesHow to Prepare Milopita

Milopita is a typical Greek dish that resembles an apple pie. It has a fantastic sweet taste that almost everyone likes. In addition, it has certai...

Appetizers and main coursesHow to Prepare Chicken Piccata

Chicken piccata is an excellent dish to enjoy at an important lunch or dinner. This recipe, with a delicious flavor…

Appetizers and main coursesClassic Recipe of Stuffed Peppers with Cod and Shrimps

Stuffed peppers with cod and shrimps aren't only delicious, but they also provide a good number of essential nutrients. For…

Appetizers and main coursesCanary Island Gofio: Nutrition, Benefits and How to Prepare It

Canary Island gofio is a variety of flour that comes from the Canary Islands, Spain. It can be made of…

Appetizers and main coursesKashotto: What Is It and How to Include it in Your Diet?

Kashotto is a dish that's similar to risotto in appearance, but the ingredients used in this case are bulgur, millet,…

Appetizers and main coursesEasy and Delicious Chicken in Black Sauce Recipe that Everyone Will Love

Chicken in black sauce is an excellent recipe with a high protein content and exquisite organoleptic characteristics. It's ideal to…

Appetizers and main coursesKorean Ssam: How to Prepare it at Home

The Korean ssam snack has become very fashionable. It's an aperitif consisting of lettuce rolls stuffed with rice, grilled meat…

Appetizers and main courses53 Easy Homemade Rice Recipes

Rice is a cereal grain of the Oryza sativa plant. According to the Food and Agriculture Organization of the United Nations (FAO) it is the most wid...

Appetizers and main courses3 Ideas for Filling French Omelets

Filling French omelets with different foodstuffs is an excellent idea to increase the nutritional value of a recipe that's already…

Appetizers and main courses3 Healthy Recipes that You Can Prepare in a Pressure Cooker

A pressure cooker is a much more versatile culinary utensil than people think, since it's possible to prepare a wide…

Appetizers and main coursesPasta with Avocado Sauce: A Delicious Recipe

Pasta with avocado sauce is a very easy dish to prepare. It's made with natural ingredients that can be included…

Appetizers and main coursesHow to Make Aji Rocoto and Aji de Pollería to Accompany Peruvian Dishes

Aji rocoto and aji de pollería are two famous Peruvian sauces that are used to accompany different dishes. They improve…

Appetizers and main coursesTwo Healthy and Delicious Vegan Ceviche Recipes

It is possible to prepare vegan ceviche and enjoy all the flavors of these exotic dishes. In addition, with these…

Appetizers and main coursesHow to Make A Delicious Pea Puree

There's no quicker and easier way to prepare this vegetable than pea puree. That's because you only need a few…

Appetizers and main coursesChickpeas with Cod: An Easy and Delicious Recipe

With this recipe of chickpeas with cod, you'll get an optimal amount of nutrients. It's a perfect dish to include…

Appetizers and main coursesMexican Sopes: A Step-By-Step Recipe

Have you ever had Mexican sopes? These appetizers are one of the most popular foods in Mexico. They're small, thick corn tortillas…

Appetizers and main coursesRecipe for Cod Au Gratin with Mayonnaise

Cod is a highly versatile fish and there are many ways to prepare it and today's article contains a recipe…

Appetizers and main coursesHow to Make Argentina Stuffed Milanesa

Milanesa is a typical Argentine dish and is particularly popular among the youngest of eaters. And if you serve it…

Appetizers and main coursesRioja Style Roast Lamb: You Have to Try This

One recipe rises above all other stewed meat recipes. Without a doubt, one of the best options to test out…

Appetizers and main coursesThree Easy Recipes for Garlic Soup

Garlic soup is a classic. Have you ever tried it? If now, what are you waiting for? Here are three…

Appetizers and main coursesParmesan Veal Steaks, an Easy Recipe

Today, we'll tell you about a rather unique recipe: Parmesan veal steaks. As you probably already know, veal is highly…