Mosquito bites are a pain to deal with; they're red, itchy, and can take ages to go away. While mosquitos might seem more annoying than anything, they're actually capable of…
Taking care of your body
We at Step to Health care about your body and how you treat it. In this section you'll find natural remedies for soft, youthful skin, beautiful hair, and a cellulite-free body. We'll also show you how to take care of everyday health problems that may affect you and your family. Natural, practical, effective ideas you'll be glad you found.
It's important to have some basic notions that'll help you select quality cosmetics, not only to take care of your…
As a person gets older, the body seems to respond less effectively to the diseases it's exposed to. Therefore, the…
Tartar, also called dental calculus, is the calcification or hardening of bacterial plaque on the teeth. Its appearance is very…
Experts estimate that a healthy lifestyle could prevent half of all types of cancer. In this article, we'll show you…
The hydro-electrolytic balance is a concept that aims to maintain a correct balance between hydration and mineral supply. A defect…
Carrots are rich in beta-carotene, and you should try and eat them as much as possible. However, not many people…
To improve keratosis pilaris, dermatologists normally recommend exfoliating products, hydrating creams, and topical retinoids like tretinoin and tazarotene, which promote…
Different causes can lead to thick yellow nails. In any case, the aesthetic effect can be quite annoying. And it…
Chances are, you've heard countless times that getting regular physical exercise is "good for your health." However, did you know…
To treat bacterial vaginosis, your doctor may prescribe some antibiotics, either in pill or cream form. However, there are other…
Unlike conventional deodorants, chemical-free natural deodorants are those that don't contain any chemical substances. In addition, they're made with 100%…
Experts now know that sleep patterns change depending on the stage of life. That’s why there are appropriate sleeping hours…
The subject of skincare and its health doesn't always receive the attention it deserves. Plus, even though it's one of…
Today, we'd like to give you a recipe for a DIY stretch mark cream with vitamin E. Stretch marks are…
Sudden changes in temperature, hormonal fluctuations, and lack of care are factors that seriously dry your skin, especially the skin…
Today, we'd like to give you some burning feet tips and remedies. They'll help you get rid of that uncomfortable…
Vitamin B12 is essential for your body because it helps your body perform several important processes. For example, it helps…
People are constantly looking for hair removal methods with which to get rid of unwanted hair. This isn't about simply…
An electrocardiogram, or EKG, is one of the most frequently used tests, especially in emergency rooms and internal medicine. Interpreting…