Step to Health

is one of the most-read English-language digital publications about health and well-being.

On our site, you’ll find content on a wide range of topics: illnesses and treatments, well-being, natural remedies, diets and recipes, psychology, relationships, motherhood, and lifestyle. All of it is developed by our team of health specialists using scientific research, pharmaceutical discoveries, and all the very latest information in each field.

With our articles, videos, infographs, interviews, and reports, professionally and rigorously produced by our team, we’ve become leaders in sharing health information.

Our team

Rubén Zaballos


Gema Sánchez


Alberto Turrión


Thanks to the work of our management team, Step to Health is available in 23 languages, has the support of 300 professionals who guarantee our quality standards, and is read in more than 60 countries.

Our followers

The reward for our commitment is our more than 1.100.000 followers who read our publication on Facebook. They’re what motivate us to improve and grow every day.

At Step to Health, we’re committed to learning and high-quality information. To achieve this, we rely on professionals from various fields, particularly in relation to healthcare, medical and health discoveries, psychology, beauty, and lifestyle.

Furthermore, Step to Health is supported by the MContigo brand, a guarantee of quality as a leading business in digital content, that’s responsible for the development of over 80 websites worldwide, with more than 100 million visits every month.

Other publications in English by MContigo are:

Contact us

Would you like a medical consultation?

We can’t provide a personalised consultation through our website. However, you can use our Health directory where you will find content drafted by healthcare professionals. If you think that you’re in a serious situation, call the emergency services.

Do you have a business proposal for us? Do you want to offer us a product or service?

Please send an e-mail to our development and expansion team.

Would you like to make use of our content?

Pease send an e-mail to our legal team.

Would you like to advertise on our site?

Please contact our publicity department.


C/ Concejo 13
Salamanca, Spain
CP: 37002