Who we are
We want to give you the answers to all those concerns you may have about illnesses, treatments, mental health, nutrition, life as a couple, motherhood, home, and more.
For 10 years – and with the help of a complete team of writers, editors, and health professionals – we’ve strived to build a complete library of more than 7,500 articles with information that’s of interest, is supported by evidence, and, above all, easy to understand.
Feeling well and being in good health is a common goal among people. Hence the need to learn about good habits and access resources to improve lifestyle. Of course, in this process, hundreds of doubts arise. At Step to Health, we’re constantly working to support, inspire, and guide our users.
We simplify complex health issues and focus on providing clear, concise, and reliable answers to help you make the best decisions regarding diseases, nutrition, mental health, habits, relationships, home, maternity, and more.
In addition to receiving more than 13,000 monthly visits on our website, our community extends to different social networks. We have more than 1,200,000 followers on Facebook, more than 11,300,000 on Pinterest, and 3,600 followers on Instagram. You can also find us on Twitter.
As a brand that promotes health and wellness in a community of millions of readers, at Step to Health, we're aware of the impact of our content. Therefore, we assume the commitment and responsibility of producing positive changes not only in our users, but also on an environmental and societal level.
Without leaving professionalism aside, our team works with empathy and respect for diversity and inclusion. We want to empower all people so that they can take an active role in managing their health and everything associated with it.
Our commitment is to provide high quality editorial content. We create articles based on rigorous research and simplify complex topics so that anyone can understand them.
The information you'll find here is supported by reliable studies and references that can be consulted in links or bibliographies. In addition, the topics are updated periodically whenever there are new developments.
Each article is created, reviewed, and verified by professionals in each area. We have a complete team made up of journalists, editors, doctors, nutritionists, psychologists, dentists, and other collaborators.
Content aligned with its importance
We set strict criteria for the creation of our content. We seek not only to inform, but to connect with our users. Therefore, we take care of every detail; from the research process, to the opinion of experts in each topic, to the implementation of a language that's accessible, understandable. and inclusive.
Our contents are based on evidence or professional criteria, with the commitment to provide accurate and reliable information.
Our clinical content undergoes a review process with healthcare professionals to ensure the accuracy of the information.
We engage multiple voices, identities, and perspectives to ensure diverse and inclusive content
Our team of experts
It's clear to us that health and wellness issues shouldn't be taken lightly. Therefore, we reaffirm our commitment to provide the highest quality information by integrating professionals from different areas of health into the ranks of our team.
Doctors, nutritionists, pharmacists, psychologists, physiotherapists, trainers, biologists, and experts in other areas join us to support us in our mission to guide you with accurate, reliable, and evidence-based content.
Physician and anesthesiologist, expert in perioperative pain management.
Pedagogue in Physical Education and Nutritionist
Write to us
Your opinion is very important to us!
If you have any questions, comments or suggestions, you can contact our editorial team via email.