NutritionTurbot: Benefits and Uses in the Kitchen
Turbot is a fish with excellent organoleptic characteristics and great nutritional content. It can be included in the diet on…
About the author
Graduate in Human Nutrition and Dietetics from the University of Santiago de Compostela (2016). He has a postgraduate degree in Genetic, Environmental and Nutritional Determinants of Development and Growth in the same house of study (2018) and a certification as University Expert in Sports Nutrition by the University of La Rioja (2019).
Between 2016 and 2018, she worked as a nutritionist at the Bulimia and Anorexia Association of A Coruña (ABAC) and at the Hospital Clínico Universitario de Santiago as part of her undergraduate and postgraduate internships.
He has collaborated in writing articles on nutrition, ergogenic aids, health and sport in the blog of the web portal of the supplement brand Prozis. Also as awriter and curator of texts on nutrition and healthy lifestyle habits in various digital media.
Between 2018 and 2021 he worked as a nutritionist for the first team of Real Club Deportivo de La Coruña S.A.D., where among other functions he was in charge of the design and supervision of travel and dining menus, the establishment of supplementation guidelines and the development of customized plans for players with specific demands.
Saúl Sánchez currently works as a clinical nutritionist. Although he specializes in elite or high competition athletes, he also adapts to any of the needs and requirements of people who wish to achieve a sense of wellbeing.
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Revised Articles
NutritionTurbot: Benefits and Uses in the Kitchen
Turbot is a fish with excellent organoleptic characteristics and great nutritional content. It can be included in the diet on…
NutritionThe Breadnut Fruit: Properties and Benefits
The breadnut fruit, also known as the ramon fruit or the ojoche fruit, is a common food in countries such…
NutritionTartar Sauce: Nutrients, Benefits and How to Consume It
Tartar sauce is perfect to accompany many dishes, such as those with root vegetables or fish as main ingredients. It's…
NutritionRed Snapper: Nutritional Value, Benefits and Consumption
Red snapper isn't a very well-known fish, but it's a great addition for your diet and is good for your…
