How to Make a Homemade Carrot Smoothie and its Benefits
Carrot is one of the vegetables that you simply have to include in your diet, as it’s rich in many…
Healthy recipes
It's all here in this section: healthy, appetizing recipes that are unique, fun, and most of all, delicious. You and your family will love making these nutritious, balanced ideas with us. So go get a pen and paper and treat your body with these amazing recipes. Success is guaranteed.
Six Recipes that Are Rich in Vitamin C
Are you looking for ways to have a diet that's rich in vitamin C? You should! After all, this type…
How to Make a Sandwich Without Bread
Making a sandwich without bread is much simpler than you might think, and it only takes a little imagination to…
Artichokes Stuffed with Rice: 3 Recipes
Would you like to learn how to prepare delicious artichokes stuffed with rice? If you're looking for a healthy, low-calorie,…
How to Prepare a Low-Calorie Walnut Sauce
Walnut sauce is very easy to make and it's another resource when it comes to varying our sauce recipes. Walnuts…
How to Make Delicious Coconut and Almond Bread
Bread is one of the basic foods consumed daily around the world. However, there are variations and original recipes to…
Two Ways to Make Healthy Rice
Rice is one of the most basic foods. Known and used throughout the world, it’s also one of the most versatile ingredients, capable of going well with almost everything. In…
How to Make Cauliflower Garlic Bread
Cauliflower garlic bread contains lots of this vegetable, as well as healthy unsaturated fats in the form of olive oil. Also, it…
Delicious Chickpea and Eggplant Salad
Many of us associate legumes with hot dishes such as stews and soups. However, we can also enjoy them in…
Five Avocado Salads You Might Like to Try
Avocado salads are rather versatile and nutritious and you should include them in your regular diet. So, stick around, and…
Cocoa Dressing to Flavor your Salads
Salads can be boring if they aren't seasoned. This is why we're going to offer you a vinaigrette, completely different…
Almond Banana Bread Recipe
Bread is a staple of many people's diets. However, many have begun to avoid it, since it’s often prepared with refined grains high in carbohydrates. Are there alternatives? Of course.…
Brown Rice Salad: Delicious and Low-Cal
Brown rice salad is a low-calorie dish that can accompany your lunch or dinner. Given the interesting combination of ingredients,…
3 Lentil Recipes To Enjoy with Your Family
Do you eat legumes at home? Lentils are among the most nutritious legumes. They're also very versatile and can be…
Cream of Green Asparagus Soup
Cream of green asparagus is one of the healthiest vegetarian dishes. Although you can prepare this vegetable on the grill, cream soup is a nutritious dish that allows you to…
2 Protein Pancake Recipes to Fill You with Energy
Protein pancakes are easy to make and combine with other foods to make a healthy and balanced breakfast or snack.…
Citrus Smoothie with Cumin To Strengthen Your Defenses
Turmeric (Curcuma longa) is a root that belongs to the same family as ginger and is used as a powder…
3 Delicious and Healthy Quinoa Salads
Quinoa is the seed of the plant whose scientific name is Chenopodium quinoa. Currently, it's one of the most popular foods…
Healthy Green Apple Gelatin with Chia Seeds
Do you ever feel like snacking between meals? What if you could snack on something really delicious and healthy? That's what we're…
How to Make Low-Sugar Citrus Jam
Although reducing sugar intake isn’t easy, it's healthy. For this reason, many people look for foods that are low in…