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Juices and smoothies

Juices and smoothies for every dietary need and every time of day. Plus, your metabolism and body will love them. Explore the best detox smoothies out there, breakfast juices that just take seconds to make, and ideas just as delicious as they are good for your health and that of your family's.

Learn How to Make Apple and Cranberry Cider with this Recipe
Juices and smoothiesLearn How to Make Apple and Cranberry Cider with this RecipeApple and cranberry cider is a very refreshing and tasty drink. It's a good choice for special celebrations, and can...
Bloody Mary: A Delicious Cocktail with Tomato Juice
Juices and smoothiesBloody Mary: A Delicious Cocktail with Tomato JuiceThe Bloody Mary is one of the most famous cocktails in existence. It can be prepared with alcohol, and also...
Juices to Strengthen the Immune System
Juices and smoothiesJuices to Strengthen the Immune SystemIt's important to strengthen the immune system is very important because if it isn't in good condition it's far more...
13 Great Benefits of Guava Juice
Juices and smoothies13 Great Benefits of Guava JuiceGuava is one of the most nutrient-rich fruits that nature has to offer. It's rich in phosphorus, niacin, potassium, vitamins...
The 4 Best Low-calorie Juices for Weight Loss
Juices and smoothiesThe 4 Best Low-calorie Juices for Weight LossPreparing low-calorie juices has become one of the favorite choices for those who intend to include a filling touch in...
4 Things to Avoid When Preparing Smoothies
Juices and smoothies4 Things to Avoid When Preparing SmoothiesSmoothies can be good for increasing variety in your diet. However, there are a number of mistakes to avoid when...
Say Goodbye to Constipation with These 8 Fruit Smoothies
Juices and smoothiesSay Goodbye to Constipation with These 8 Fruit SmoothiesFruit smoothies are drinks that can easily be prepared at home. Delicious and refreshing, they contain a variety of different...
How to Prepare Tiger's Milk
Juices and smoothiesHow to Prepare Tiger's MilkTiger's milk is a high-quality drink that can provide many essential nutrients to the body. It can be easily prepared at home with just a few ingredients. We'll explain all...
Grape and Pineapple Juice for Cholesterol Reduction
Juices and smoothiesGrape and Pineapple Juice for Cholesterol ReductionCholesterol is a lipoprotein found in the blood of humans and animals. Although its links to cardiovascular risk is beginning...
9 Cleansing Juices That Can Help Rejuvenate Your Body
Juices and smoothies9 Cleansing Juices That Can Help Rejuvenate Your BodyCleansing juices are a great way to take care of your body.  They can eliminate toxins that are the result...
5 Energizing Fruit Smoothies
Juices and smoothies5 Energizing Fruit SmoothiesFruit smoothies have become one of the favorite options to increase nutrient intake in regular diets. They’re easy to make, you can drink them at any time of the day,...
How to Make a Satiating Banana Oat Smoothie
Juices and smoothiesHow to Make a Satiating Banana Oat SmoothieHomemade cereal and fruit smoothies prevent the consumption of ultra-processed products that contain a lot of sugar. Therefore, they help...
5 Ways to Make Cauliflower Smoothies
Juices and smoothies5 Ways to Make Cauliflower SmoothiesCauliflower is a cruciferous vegetable with many health benefits. It has antioxidant compounds, vitamins, minerals, and dietary fiber. The best part...
Some Great Yogurt Smoothies for a Snack!
Juices and smoothiesSome Great Yogurt Smoothies for a Snack!Yogurt smoothies are a delicious and healthy snack option. Although their caloric content varies depending on the ingredients you use,...
7 Summer Drinks You Can Make with Fruit
Juices and smoothies7 Summer Drinks You Can Make with FruitSummer is the ideal time to add more fruits and vegetables into your diet. And what better way than with...
Blueberry and Cherry Antioxidant Smoothie
Juices and smoothiesBlueberry and Cherry Antioxidant SmoothieDo you want to get refreshed while also getting your necessary vitamins and minerals? Then you have to try this...
Green Vegetables and Hemp Protein Shake
Juices and smoothiesGreen Vegetables and Hemp Protein ShakeA green vegetable-and-hemp protein shake is one of the recipes that can complement your diet if you're looking to gain...
Learn How to Make Three Yummy Papaya Smoothies
Juices and smoothiesLearn How to Make Three Yummy Papaya SmoothiesHave you ever tried papaya smoothies? Fruit smoothies have become one of the best healthy snack choices. Due to their...
Myths and Facts About Green Smoothies
Juices and smoothiesMyths and Facts About Green SmoothiesGreen smoothies have become a part of millions of people's diets around the world. However, do you really know their...
Delicious Tangerine Mojito Recipes to Cool You Off
Juices and smoothiesDelicious Tangerine Mojito Recipes to Cool You OffA tangerine mojito is a nice little treat that you can make at any time to cool off. It's so...
5 Protein Shakes that You Should Include in Your Diet
Diet5 Protein Shakes that You Should Include in Your DietProtein shakes have become a favorite supplement for those looking to gain muscle mass and lose weight. Of course, a...
Five Wholesome Low Calorie Shakes
Juices and smoothiesFive Wholesome Low Calorie ShakesLow-calorie shakes are healthy beverages that have grown in popularity in recent years. Without a doubt, they’re one of the...
4 Oat Milk Smoothies to Calm Your Hunger
Juices and smoothies4 Oat Milk Smoothies to Calm Your HungerOat milk smoothies are an excellent option for vegans because there are no dairy products in it. It's also highly...
Try This Rejuvenating Juice with Grapes, Pomegranate and Moringa
Juices and smoothiesTry This Rejuvenating Juice with Grapes, Pomegranate and MoringaWho wouldn't want a delicious, rejuvenating juice? The best way to shave off the years is through a good diet....
How to Make a Special Beet Smoothie to Control Cholesterol
Juices and smoothiesHow to Make a Special Beet Smoothie to Control CholesterolApart from drinking the following juice, it's very important to have other healthy habits such as exercising and getting rid...
Prune, Chia and Apple Smoothie to Regulate Your Intestine
Juices and smoothiesPrune, Chia and Apple Smoothie to Regulate Your IntestineMany people need to regulate their intestines to prevent problems such as constipation, poor intestinal absorption, frequent diarrhea, or if...
Oat Milk Smoothie Recipes
Juices and smoothiesOat Milk Smoothie RecipesThese nutritious and delicious milk smoothie recipes are more than just healthy, they give our taste buds an unforgettable experience. Likewise, they can help with weight loss and are extremely...
5 Smoothies to Overcome Muscle Fatigue
Juices and smoothies5 Smoothies to Overcome Muscle FatigueMuscle fatigue is the total or partial loss of muscle capacity for producing strength. It involves a strong feeling of weakness...