Diet

Every diet should be healthy and appropriate for your goal: to lose weight, fill in a nutritional deficiency, lower your cholesterol and triglycerides, improve your digestion, reduce inflammation, etc. Here we'll give you the ideas you need and help you discover the right diet for you.

Organic and genetically modified food

See more
Advantages and Disadvantages of Synthetic Meat
Advantages and Disadvantages of Synthetic Meat
Lettuce Varieties and How to Grow Them
Lettuce Varieties and How to Grow Them
4 Exotic Fruits and Vegetables You've Probably Never Heard Of
4 Exotic Fruits and Vegetables You've Probably Never Heard Of

Today, we're going to help you discover some alternatives to the foods that you're used to. Let's have a look…

8 Medicinal Properties of Orange Peel You May Ignore
8 Medicinal Properties of Orange Peel You May Ignore

Everyone around the world likes an orange but most throw away the peel without realizing these contain lots of nutrients.…

7 Amazing Benefits of Chia Seeds
7 Amazing Benefits of Chia Seeds

These small, dark, gluten-free, fiber and anti-oxidant rich seeds are all the rage. And with good reason! Chia seeds are…

Benefits of Sea Salt: Fact or Fiction?
Benefits of Sea Salt: Fact or Fiction?

Until recently, sea salt was seen by many consumers as a healthy alternative to traditional table salt. In fact, it…

7 Reasons Why You Should Eat Radishes
7 Reasons Why You Should Eat Radishes

They're small, have an intense flavor, and add a delicious freshness to salads. If you love to eat radishes too, you're…

Weight Loss

See more
6 Exercises to Fight Abdominal Fat
6 Exercises to Fight Abdominal Fat

Having a flat, toned abdomen is one of the greatest ambitions among those who are looking to lose...

Is It Possible to Trim Your Waist in a Week?
Is It Possible to Trim Your Waist in a Week?

Trimming your waistline can be a very hard thing to do, because targeting localized fat is more d...

Lemon-Turmeric Weight Loss Tonic
Lemon-Turmeric Weight Loss Tonic

Lemon and turmeric are natural alternatives with various applications. They're not a miraculous w...

7 Natural Remedies for a Flatter Stomach
7 Natural Remedies for a Flatter Stomach

Getting a flatter stomach isn't easy. This is because it's one of the parts of the body that unfo...