Healthy habitsHow to Adapt to Climacteric and Menopause
Climacteric and menopause are concepts related to the loss of a woman's reproductive capacity. Both entail the appearance of certain…
About the author
He has a degree in Nursing from the University of Valencia and a master's degree in Training and Sports Nutrition.
He's a member of the Official College of Nursing of Madrid, a member of the scientific committee of the Association of Nutrition and Dietetics Nurses, and a member of the Spanish Society of Clinical Nutrition and Metabolism. In addition, he collaborates as an editor on different media and digital platforms.
He participated in the International Sports Exercise and Nutrition Conference, where he presented his paper 'The Prevalence of Eating Disorders Risk Among Semi-Professional Team Sport Players'. This work was published in abstract format in the International Journal of Sport Nutrition and Exercise Metabolism. The original work has been accepted for publication by the prestigious scientific journal Nutrición Hospitalaria.
Currently, he's focused on Plan D, a comprehensive health program aimed at promoting health status, combating excess weight and obesity, resolving deficiencies, and controlling chronic diseases. All this, through a comprehensive approach, a didactic method, and a professional, scientific, and personal approach.
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Did you know there are different types of body fat? In fact, the body has white, beige, and brown adipocytes,…
