Healthy habits

Have you ever wondered how to start the day with energy? We all know the drill: sometimes we need some…

There are many myths about the health benefits of laughter. However, at the same time, countless studies support this thesis.…

Do you know what guidelines to follow to avoid sunburn? In many cases, the rush to get a tan, as…

The fundamental pillar of any social relationship is trust. On the contrary, mistrust can ruin interactions of any kind in…

Each spring, pollen allergies get dramatically worse. After a cold winter, plants and flowers come alive again and release pollen.…

There are several things you can do to strengthen your immune system and avoid getting sick during the upcoming cold…

The sun is the closest star to Earth and has been the subject of dreams, poetry, and many scientific studies.…

We're going to tell you about the importance of incorporating dessert into your diet. However, it's vital to make a…

Solar erythema is the typical sunburn that you suffer when you're subjected to ultraviolet radiation for a long time. In…

If you don't keep your makeup bag clean, countless bacteria can accumulate that are capable of causing various infections. This…

Numerous studies on sugar and its health effects have led to the search for new ways to sweeten foods without…

Postural hygiene refers to a series of recommendations to avoid back pain, with adequate protection of the spine. This group of bones is vitally important for everyday life. People tend…

Knowing how to properly clip your nails is a habit you must master in order to maintain proper health and…

The use of aluminum foil for cooking wasn't questioned until very recently, but we should continue to ask questions. There's…

The SAVERS method is based on six morning exercises to help you achieve your goals, both personally and professionally. More…

There's a link between coffee and heart attacks, but scientific studies on the subject differ. For some researchers, its consumption…

Gastritis is the inflammation of the stomach lining. It's a condition that can be temporary, but, if not treated in a…

A stroke occurs when the blood supply to an area of the brain becomes deficient or cut off. As a consequence, neurons can end up damaged or even die. To…

Obesity is a chronic disease that’s characterized by excessive accumulation of body fat. Although it often begins in childhood and…

If you've come to this article it's probably because you're looking for options to cope with rheumatoid arthritis pain. This…