4 Bad Habits to Avoid When You Have Chronic Gastritis
Gastritis is the inflammation of the stomach lining. It's a condition that can be temporary, but, if not treated in a…
Healthy habits
Healthy habits for your diet, allergies, diabetes, bronchitis, and asthma
7 Stroke Preventive Measures
A stroke occurs when the blood supply to an area of the brain becomes deficient or cut off. As a consequence, neurons can end up damaged or even die. To…
Discover Strategies to Fight Obesity
Obesity is a chronic disease that’s characterized by excessive accumulation of body fat. Although it often begins in childhood and…
4 Remedies and Habits To Overcome Rheumatoid Arthritis Pain
If you've come to this article it's probably because you're looking for options to cope with rheumatoid arthritis pain. This…
How to Overcome Hypothyroidism: 4 Tips
You can overcome hypothyroidism with a little patience and following all the indications of your endocrinologist. However, it's important to…
What Should You Avoid During Your Period?
The days during menstruation come with hormonal fluctuations that significantly affect your physical and emotional well-being. Due to this, many…
How to Improve Your Night Routine to Get Better Sleep
Are you looking for ways to improve your night routine? Getting good rest is essential to enjoy good physical and…
5 Habits that Can Trigger Migraine Attacks
Migraine attacks can be precipitated by certain events, foods, or changes in your body. These events are known as precipitants…
5 Tips To Protect Your Liver Health
Protecting your liver health is vitally important, since this organ intervenes in many different bodily functions. However, many factors of…
5 Habits that Can Trigger Migraine Attacks
Do you know what can trigger migraine attacks? Migraine attacks can be precipitated by certain events, foods, or changes in…
How to Cope with Postmenopausal Atrophic Vaginitis
Atrophic vaginitis, also known as vaginal atrophy, is a condition characterized by vaginal wall thinning. It occurs due to a…
The Impact of Screens on Visual Health
In the world of medicine, precisely ophthalmology, more and more studies are appearing regarding the impact of screens on visual…
3 Healthy Habits to Prevent Lower Back Pain
The lower back area is particularly prone to various injuries that trigger discomfort. Fortunately, there are several types of treatments…
The Gratitude Jar: A Method for Living an Abundant Life
Gratitude is a concept that many religions and philosophical traditions have promoted over the course of history. Each school of…
4 Habits that Make Your Cholesterol Problem Worse
The problem with cholesterol is that it's an invisible health threat. You can have high cholesterol and not realize it…
Four Tips To Prevent Cancer
There isn't a 100% effective way to prevent cancer. After all, this is one of the most challenging diseases of our time. It's estimated that in 2018 there were approximately…
5 Habits to Combat Fatigue from Psoriatic Arthritis
Did you know that you can use certain strategies to combat fatigue from psoriatic arthritis? This symptom is one of…
Good Quality Sleep Can Prevent Brain Disease
On February 19, 2020, the scientific journal Plos One released a new study on the importance of good quality sleep.…
5 Tips to Avoid Episodes of Ulcerative Colitis
Ulcerative colitis is a chronic autoimmune disease that affects the gastrointestinal tract. It happens when the lining of the large…
5 Habits to Help Prevent a Heart Attack
A heart attack, also called a myocardial infarction, is a serious illness that starts when the blood supply is interrupted, thus…