Healthy habits

The sun is the closest star to Earth and has been the subject of dreams, poetry, and many scientific studies.…

We're going to tell you about the importance of incorporating dessert into your diet. However, it's vital to make a…

Solar erythema is the typical sunburn that you suffer when you're subjected to ultraviolet radiation for a long time. In…

If you don't keep your makeup bag clean, countless bacteria can accumulate that are capable of causing various infections. This…

Numerous studies on sugar and its health effects have led to the search for new ways to sweeten foods without…

Postural hygiene refers to a series of recommendations to avoid back pain, with adequate protection of the spine. This group of bones is vitally important for everyday life. People tend…

Knowing how to properly clip your nails is a habit you must master in order to maintain proper health and…

The use of aluminum foil for cooking wasn't questioned until very recently, but we should continue to ask questions. There's…

The SAVERS method is based on six morning exercises to help you achieve your goals, both personally and professionally. More…

There's a link between coffee and heart attacks, but scientific studies on the subject differ. For some researchers, its consumption…

Gastritis is the inflammation of the stomach lining. It's a condition that can be temporary, but, if not treated in a…

A stroke occurs when the blood supply to an area of the brain becomes deficient or cut off. As a consequence, neurons can end up damaged or even die. To…

Obesity is a chronic disease that’s characterized by excessive accumulation of body fat. Although it often begins in childhood and…

If you've come to this article it's probably because you're looking for options to cope with rheumatoid arthritis pain. This…

You can overcome hypothyroidism with a little patience and following all the indications of your endocrinologist. However, it's important to…

The days during menstruation come with hormonal fluctuations that significantly affect your physical and emotional well-being. Due to this, many…

Are you looking for ways to improve your night routine? Getting good rest is essential to enjoy good physical and…

Migraine attacks can be precipitated by certain events, foods, or changes in your body. These events are known as precipitants…

Protecting your liver health is vitally important, since this organ intervenes in many different bodily functions. However, many factors of…

Do you know what can trigger migraine attacks? Migraine attacks can be precipitated by certain events, foods, or changes in…