Juices to Reduce Inflammation of the Liver, Pancreas, and Kidneys

28 August, 2020
Natural juices are a great alternative to industrialized drinks. Today, we'll look at those that may be beneficial in reducing inflammation of the liver, pancreas, and kidneys.
 

Are you looking for some natural juices to help reduce inflammation of the liver, pancreas, and kidneys? In that case, you’ve come to the right place because we’ve got several delicious recipes to share with you today. But first, we want to share some important information that you should take into consideration.

There are some people who believe they need to reduce inflammation of the liver and other organs that are responsible for cleansing and regulating your body’s overall function. Therefore, they try to improve their life habits and, in addition, consume natural juices that are full of nutrients and fiber.

Of course, these drinks alone are clearly not an infallible treatment of liver, kidney, or pancreatic illness. However, they can help complete your diet and help you eliminate the intake of industrialized drinks. While natural juices are beneficial, industrialized drinks are full of sugar, sodium, and other harmful substances.

Less soft drinks and more homemade recipes

Something as simple as drinking natural juices every day may help you maintain a healthy lifestyle. However, you can’t depend on this habit alone if you want to enjoy good health.

In order to stay healthy, you need to practice a number of good habits. For example, drink plenty of water, eat fruits and vegetables daily, eliminate saturated fats, etc.

Juices that help reduce the inflammation of the liver, pancreas, and kidneys

The juices we want to tell you about today are rich in several nutrients. Therefore, they may contribute to the health of all of the systems in your body, including your liver. At the same time, they could help maintain optimal intestinal transit and prevent constipation. So, let’s move on to the recipes!

 

Aloe vera, chlorophyll, and lemon

A glass of juice containing aloe vera.


Ingredients

  • 3 tablespoons of aloe vera gel (45 g)
  • The juice from 1 lemon
  • 1 tablespoon of chlorophyll (10 g)
  • 1 cup of water (200 ml)

Preparation

  • To make this juice, extract the aloe vera gel, wash with plenty of water to remove the yellow layer (salvia), and set aside.
  • Squeeze the lemon in order to obtain its juice.
  • Add everything to a blender to blend until smooth.
  • Serve and drink right away.

Discover: How to make moisturizing aloe vera soap

Beet, orange, and carrot juice

Beats and carrots.

Ingredients

  • 1 beet
  • The juice of 1 orange
  • 2 carrots
  • 1 cup of water (200 ml)

Preparation

  • Start by washing all ingredients thoroughly, then cut both the beet and the carrots into pieces. This will help them blend more easily.
  • Extract the juice from the orange and add all of the ingredients to your blender.
 
  • Process until you get a homogeneous beverage and always enjoy this in the early hours of the day.

Celery, carrot, and garlic juice

A glass of celery juice.

Ingredients

  • 1 stalk of celery
  • 2 carrots
  • 1 clove of garlic (optional)
  • 1 cup of water (200 ml)

Preparation

  • Wash and rinse your celery and carrots well.
  • Peel the carrots and cut both the carrots and celery into small chunks.
  • Place all of the ingredients in a blender and process until smooth.
  • Drink right away

We also recommend: How to detoxify the pancreas naturally

Apple and flax seed juice

A tray of red apples.
Thanks to their fiber and nutrient content, apples are one of the most recommended fruits.

Ingredients

  • 2 apples
  • 1 cup of water (200 ml)
  • 1 teaspoon of flaxseed powder (5 g)

Preparation

  • Wash the apples and remove the core. You don’t need to peel them.
 
  • Chop the apple into cubes.
  • Process all of the ingredients in a blender until smooth.
  • If your juice is too thick, add some more water and process again.
  • Drink in moderation as part of your breakfast or snack or after exercising.

You can also create your own recipes

Our of all of these flavorful juices, choose whichever one sound the most appetizing and see what you think. Remember that you can also prepare your own recipes using the ingredients you like most. So, what are you waiting for?

And, last but not least, remember that you should drink these juices in moderation and as part of a balanced diet. They should never substitute regular meals.

Which one will you make today?