How to Strengthen Your Fingernails Naturally: 5 Tips
Do you want to know how to strengthen your fingernails naturally? Discover 5 effective tips in the article below. Our…
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Your body deserves the best. We at Step to Health know it and want help you out with the latest in health and beauty treatments. Therapeutic exercises, relaxing baths, natural remedies… In this section we have all the tips you need to look and feel your best.
3 Remedies that Help Fight Alcoholism
Alcoholism or alcohol addiction is a disease that can cause alterations in the brain’s neurochemistry. Because of this, alcoholic patients…
How to Make Three Expectorant Cough Remedies
In this article, we'll be sharing three expectorant cough remedies. With natural ingredients, you can promote mucus elimination and provide…
Remedies for Hangnails: 4 Natural Options
When nails become embedded in the skin or develop infections, it’s common to develop hangnails. This is a cosmetic problem…
4 Solutions for a Sinus Headache
A sinus headache is a disease in which the lining of the paranasal sinuses becomes inflamed. Although it's more common…
5 Remedies that Can Help You Relieve Constipation
Are you looking for remedies to help you relieve constipation? Constipation is a disorder that’s a real headache for those…
5 Remedies for Heel Spur
You can make many different remedies for heel spur with natural ingredients. Although it’s important to follow the therapeutic options recommended by your doctor, these types of supplements can be…
How To Reduce Cholesterol with Garlic: 3 Home Remedies
Have you ever wondered whether it's possible to reduce cholesterol with garlic? You may have heard of the great medicinal…
Home Remedies for Acid Reflux: 3 Effective Solutions
Acid reflux is a very common health problem among adults, both men and women. This condition causes burning and pain…
Home Remedies to Treat Runner's Knee
Runner's knee or patellofemoral pain syndrome is pain that can appear as a consequence of injury, muscle weakness, overload, or…
4 Natural Treatments for Eye Pain
Eye pain can have many different causes. Spending excessive time in front of the computer, getting soap in your eyes…
Do Remedies for Onychomycosis of the Hand and Foot Work?
Many people look for remedies for onychomycosis of the hand and foot. This affliction, which causes a white or yellow…
5 Remedies To Avoid Muscle Cramps
Do you want to naturally avoid muscle cramps? Cramps are caused when one or several muscles contract suddenly and involuntarily. They…
3 Natural and Homemade Mosquito Repellents
To protect your skin from mosquito bites, it's not strictly necessary to use a repellent made with chemical compounds. Although…
Three Natural Remedies for Melasma
Melasma is scientifically known as chloasma faciei and usually affects women who become pregnant. In this article, you’ll discover some…
5 Fiber-Rich Remedies to Regulate Your Glucose Levels
High blood glucose levels occur when the body fails to efficiently transport blood sugar into cells. If you don’t get…
Three Complementary Treatments for Hypothyroidism
Are you looking for treatments for hypothyroidism? Often, many of us are looking for simple and natural remedies to improve…
How Does Acupuncture Help to Treat Joint Pain?
Do you know how acupuncture can help treat joint pain? Acupuncture is the basis of traditional Chinese medicine and has…
Four Alternative Treatments to Control Snoring
People who snore often want to find ultimate solutions to control snoring - as do those who sleep next to…
Three Natural Therapies for Nicotine Dependence
Nicotine dependence is a serious problem. Although many smokers want to quit this harmful habit, the dependence this substance cigarettes…