Other treatments

Your body deserves the best. We at Step to Health know it and want help you out with the latest in health and beauty treatments. Therapeutic exercises, relaxing baths, natural remedies… In this section we have all the tips you need to look and feel your best.

Natural Treatments for Styes

A sty happens when there is swelling around the eye, which usually isn’t painful, but uncomfortable to open and close your eye. This small bump typically appears on the eyelid, around the exterior of the eye. It may have other…

Popular Bach Flower Remedies for Back Pain

Bach Flower Remedies are supposed to, first and foremost, treat what are called “emotional imbalances.” According to proponents, these are anxiety, fear, stress, and sadness. However, some people claim they have another function that isn’t as well-known. According to some,…