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Natural remedies

Nature is full of compounds, nutrients, vitamins, and minerals that can be used to the fullest to improve certain health conditions. Learn about the benefits of naturopathy to prevent and treat diseases such as acne, alopecia, and bronchitis. Also, discover the best natural treatments to take care of the appearance of your skin and hair.

How to Choose The Ideal Neck Pillow: Infallible Tips
Taking care of your bodyHow to Choose The Ideal Neck Pillow: Infallible TipsGetting a good night's sleep is crucial to your health and well-being, and the pillow you use has a lot...
The Benefits of Turmeric for Skin Care
Taking care of your bodyThe Benefits of Turmeric for Skin CareOne of the natural remedies that has been gaining ground in cosmetology is the use of turmeric to care for...
Non-Invasive Ways to Protect Your Eyes from Blue Light
Taking care of your bodyNon-Invasive Ways to Protect Your Eyes from Blue LightThe evolution of technology has shifted our lifestyles, making gadgets an integral part of our daily routines. From the way...
Nitrile, Vinyl, or Latex Gloves: Which Kind Should You Use?
Taking care of your bodyNitrile, Vinyl, or Latex Gloves: Which Kind Should You Use?The use of gloves - whether they be nitrile, vinyl, or latex gloves - has become a standard practice to...
How to Find the Right Contact Lenses for Your Needs
Taking care of your bodyHow to Find the Right Contact Lenses for Your NeedsEye problems are becoming increasingly more common due to genetics, lifestyle, and environmental factors. Among these is blurred vision, characterized...
7 Tips for Going to the Beach During Your Period
Taking care of your body7 Tips for Going to the Beach During Your PeriodWith the arrival of summer vacation, one of the most common favorite plans is to go to the beach. However,...
Nighttime Eating: This "Harmless" Habit May Be Affecting Your Energy Levels
Taking care of your bodyNighttime Eating: This "Harmless" Habit May Be Affecting Your Energy LevelsThere's a "harmless" habit that may be negatively affecting your energy levels, making you feel like you haven't slept well....
Do Ice Baths Really Work? The Truth About This Trend
Taking care of your bodyDo Ice Baths Really Work? The Truth About This TrendNowadays, there are many celebrities promoting ice baths because of the benefits they bring, according to their advocates. They claim...
Things to Consider When Getting Your Next Pair of Prescription Eyeglasses
Taking care of your bodyThings to Consider When Getting Your Next Pair of Prescription EyeglassesIf you wear eyeglasses to improve your eyesight, you're not alone. Over 79% of American adults use some form of vision...
The Main Uses of Coconut Vinegar and 11 Properties
Natural remediesThe Main Uses of Coconut Vinegar and 11 PropertiesCoconut vinegar has many benefits for overall health and beauty. Its vitamins, amino acids, and minerals improve overall health and...
7 Things To Do Before Drinking Your First Cup of Coffee of The Day
Taking care of your body7 Things To Do Before Drinking Your First Cup of Coffee of The DayBelieve it or not, there are a few things you should do before having your first cup of coffee that...
13 Home Remedies for Constipation in Children
Natural remedies13 Home Remedies for Constipation in ChildrenConstipation in children shouldn’t be treated with the conventional laxatives that adults take. These drugs have an irritating effect on...
The 7 Types of Rest that We All Need
Taking care of your bodyThe 7 Types of Rest that We All NeedMost people believe they need more sleep when they begin to experience physical and mental exhaustion. After all, it has...
5 Supplements You Should Take After the Age of 50 and Why They're Recommended
Taking care of your body5 Supplements You Should Take After the Age of 50 and Why They're RecommendedAs the years go by, both men and women can expect various changes. With age come wrinkles, hearing loss, more...
Get Some Rest: Is This the Worst Advice a Sick Person Can Get?
Taking care of your bodyGet Some Rest: Is This the Worst Advice a Sick Person Can Get?Since ancient times - and to this day -, many health professionals suggest rest as part of the recovery process...
10 Myths About Sleep that You Should Stop Believing
Taking care of your body10 Myths About Sleep that You Should Stop BelievingYou shouldn't sleep with the TV on, don't go to bed after dinner... Many of us have heard or read...
5 Natural Remedies for Psoriatic Nails
Natural therapies5 Natural Remedies for Psoriatic NailsPsoriasis can be uncomfortable and even painful. This disease affects any part of the skin and it's common for it...
Red Sage: Characteristics, Uses and Benefits
Medicinal plantsRed Sage: Characteristics, Uses and BenefitsRed sage is also known in traditional Chinese medicine under the name of danshen or tan shen. It's an ornamental...
7 Natural Remedies to Treat Alopecia
Taking care of your hair7 Natural Remedies to Treat AlopeciaEveryone wants healthy abundant hair but finding the best remedies to treat alopecia is difficult as looking after your hair...
Contraindications of Coconut Oil
NaturopathyContraindications of Coconut OilCoconut is one of the most versatile products around. It can be used both in nutrition and in cosmetics. However,...
Running Insoles: The Benefits and Who Should Use Them
Taking care of your bodyRunning Insoles: The Benefits and Who Should Use ThemSports activities, especially when practiced frequently and intensely, require the use of appropriate equipment. This includes the incorporation of adapted...
Black Cohosh: Characteristics, Uses, and Precautions
Medicinal plantsBlack Cohosh: Characteristics, Uses, and PrecautionsBlack cohosh, or Actaea racemosa, is a plant with large leaves and tall clusters of white flowers native to North America....
5 Astringent Foods for Diarrhea Relief
Taking care of your body5 Astringent Foods for Diarrhea ReliefWhen an episode of diarrhea occurs, there are certain astringent foods that can help reverse the situation. Your diet is...
Ayurvedic Medicine Against Thyroid Disorders, Is It Effective?
NaturopathyAyurvedic Medicine Against Thyroid Disorders, Is It Effective?In recent years there has been a growing interest in Ayurvedic medicine for thyroid disorders. However, it's important to know...
Advantages and Disadvantages of Menstrual Sponges
Taking care of your bodyAdvantages and Disadvantages of Menstrual SpongesMenstrual sponges are a sustainable feminine hygiene item that has all the characteristics to replace single-use tampons or menstrual cups....
Intimate Soaps: Is it a Good Idea to Use Them?
Taking care of your bodyIntimate Soaps: Is it a Good Idea to Use Them?Intimate soaps have been around for several years as a complement to women's hygiene. Whether in liquid, tablet or gel...
8 Daily Tips for Good Oral Hygiene
Taking care of your body8 Daily Tips for Good Oral HygieneGood oral hygiene is essential for your mouth to perform its functions normally. A healthy set of teeth will allow...
The Importance of Restorative Sleep for Sports Performance
Taking care of your bodyThe Importance of Restorative Sleep for Sports PerformanceTo perform well in the gym or in sports, it's not only necessary to have a healthy diet and long...