Natural remedies

Natural, homemade remedies for health issues like diabetes, bronchitis, asthma, and allergies.

Natural therapiesThe Health Benefits of Saunas

Saunas are a popular relaxation option and have many other health benefits besides. It's safe for most people, according to an article in Harvard H...

Taking care of your bodyDental Fluoride: How Does it Help Prevent Cavities?

For a long time, dental fluoride has helped to prevent cavities. In addition to brushing your teeth and controlling your diet,…

Medicinal plantsBenefits and Contraindications of Angelica Root

Angelica root particularly refers to the species Angelica archangelica or Angelica sinesis. It comes from a perennial plant that grows in Asia and&...

Medicinal plantsWhat is the Eyebright Plant and What Can You Use it For?

The eyebright plant is an annual plant that measures between 2 and 10 inches tall. Originating in Europe, Asia, and…

Medicinal plantsThe Science-Backed Benefits of Tarragon

People have documented the benefits of tarragon for hundreds of years. This medicinal plant, whose scientific name is Artemisia dracunculus…

NaturopathyNatural Remedies to Relieve Sinusitis in Pregnancy

Some natural remedies can help relieve sinusitis in pregnancy. This infection occurs when the lining of the paranasal sinuses, two…

NaturopathyThe Characteristics and Uses of CBD Oil

CBD oil (cannabidiol) is one of the predominant active ingredients in marijuana (cannabis). However, it doesn't contain tetrahydrocannabinol (THC) ...

Taking care of your body5 Exercises to Do Before Bed to Wake Up Refreshed

If you have problems sleeping, there are some exercises you can do before bed to help you wake up refreshed.…

NaturopathyFour Ways to Make a Poultice

You can use medicinal plants, essential oils, salts, and other elements with therapeutic potential to make a poultice. This remedy is a topical pre...

Medicinal plantsGalangal: Uses and Considerations

Galangal is a plant that belongs to the same family as ginger, a root that shares its specific nutritional properties. It's…

Medicinal plantsCommon Hawthorn: Uses, Benefits and Risks

Common hawthorn (Crataegus monogyna), also known as one-seed hawthorn or single-seeded hawthorn, is a thorny shrub that belongs to the…

Medicinal plantsButcher's Broom: Active Ingredients and Benefits

Butcher's broom (Ruscus aculeatus), also known as "holly" or "wild myrtle," is a small evergreen shrub that develops several stiff…

Medicinal plantsLaetrile or Amygdalin: Uses, Properties and Risks

Laetrile is also known as amygdalin or vitamin B17. However, some experts disagree with the latter term, since this is…

Medicinal plantsSum Root: Benefits and Precautions

Sum root is also known as "Brazilian ginseng", although it has nothing to do with ginseng. It comes from the…

Medicinal plantsThe Characteristics and Uses of Triphala

Triphala is an herbal concoction straight from traditional Ayurvedic medicine. The name is in Sanskrit and loosely translates as "three…

Medicinal plantsWhite Peony Root: Benefits and Side Effects

White peony root comes from the plant with the scientific name Paeonia lactiflora Pall. It belongs to the peony (Paeoniaceae) family…

Taking care of your hairIntense Pulsed Light Hair Removal: Everything You Need to Know

Intense pulsed light, also known as IPL, is a cosmetic hair removal treatment. People undergo it to minimize age spots,…

Medicinal plantsYemotherapy Herbal Medicine: Benefits and Applications

In the 20th century, the first person to even talk about yemotherapy was the Belgian physician Pol Henry. The method…

Medicinal plantsBergamot Essential Oil: Benefits and Possible Side Effects

Bergamot essential oil comes from the peel of the bergamot orange (Citrus bergamia). It's characterized by its particular citrus aroma…

Taking care of your hairEverything You Should Know about Onion Shampoo

Onion shampoo is currently a popular hair product on the market. In fact, it's an ideal complement to reduce excessive…

Medicinal plantsWhat is Saw Palmetto and What's It Used For?

Saw palmetto, or sabal, is a tree native to northern Mexico and the southeastern United States. It grows up to…