Natural remedies

Natural, homemade remedies for health issues like diabetes, bronchitis, asthma, and allergies.

Learn These Mental Tricks to Help You Lose Weight

Using mental tricks can be a good way to successfully regulate your meals and how much you eat. Therefore, we want to share some mental tricks to help you lose weight effectively and healthily. 1. Use Smaller Plates and Larger…

Maca Root for Menopause Symptoms

Until recently, not many people knew about maca root. However, it’s become very commonplace in women’s health because it boasts various benefits for pre-menopause and menopause. Thanks to these benefits, maca has found its way into many diets. In addition,…

5 Natural Home Remedies for a Heavy Period

A heavy period is something many women have to suffer from each month. Unfortunately, it can be accompanied by other symptoms like pain, fatigue, dizziness, etc. In this article, find out the best home remedies to combat a heavy period…

Four Homemade Antacids to Soothe Reflux

Reflux can be an exasperating condition. It’s caused by the final muscle in the esophagus not working properly. The oesophagus is the tube that connects the mouth to the stomach. Food passes through it until it reaches the acids in…

How to Treat Burns with Home Remedies

Burns are skin injuries caused by the contact or exposure to a hazardous agent, such as heat, cold, electricity, sunlight, or certain chemicals. The human body tolerates temperatures up to 40°C. Above that, the skin loses its natural ability to…

6 Remedies for a Sprained Ankle

Sprained ankles are more common than you might think, particularly if you wear heels or walk quickly. The pain can be quite strong and it can also stop you from walking properly for days. In this article, we’ll tell you…

Natural Remedies for Treating Bursitis

Common activities like walking for long periods of time, lifting heavy objects or doing strenuous sports can all damage our joints. This can later turn into painful bursitis. To help treat the pain, we recommend that you take these 6…

Effective Home Remedies for Hernias

A hernia is caused when an organ breaks through the abdominal wall or through a pre-existing gap in a muscle tissue. It’s a very dangerous condition that requires medical assistance as soon as possible. That’s why it’s crucial to find effective…