Natural remedies

Natural, homemade remedies for health issues like diabetes, bronchitis, asthma, and allergies.

Natural remediesHow to Fight Heartburn and Gastritis with Home Remedies

As our stomach is one of the hardest-working organs in maintaining your body's health, it's also often the victim of…

Taking care of your bodyReasons Why You Should Drink Cucumber and Lemon Water

Cucumber and lemon water is one of those natural and healthy refreshments that we can prepare and enjoy at home…

Taking care of your body7 Things to Expect During Your First Mammogram

If you're between 35 and 40, you're about to experience your first mammogram. We understand that you may feel nervous…

Natural remedies7 Home Solutions to Reduce Muscle Spasms

Muscle pain or spasms can have many causes. Although we often know why we suffer from these annoying pains, sometimes…

Medicinal plants20 Types of Honey and Their Incredible Health Benefits

Did you know that there are at least 20 types of honey at your disposal? Each one of them has…

Taking care of your body7 Reasons Why You Should Eat a Green Apple on an Empty Stomach

Eating a green apple every day on an empty stomach is an excellent habit to start the day out right.…

Taking care of your bodyWhy Is it Important to Continue Training During the Holidays?

At Christmas time, we tend to be busier. We also tend to be more lenient with our lifestyle habits, especially…

Taking care of your hair6 Natural Tips to Seal Split Ends

There's no magic formula to seal split ends. However, you don't need to resort to cutting them either. In fact,…

Natural remedies4 Home Remedies to Strengthen Your Lungs

Nowadays, it's getting more and more important to strengthen your lungs. So many factors can threaten our respiratory health, from…

NaturopathyA Guide to Crystals or Healing Stones You Should Know About

Many people rely on alternative medicine practices when it comes to promoting health and wellness. Although science continues to debate…

Taking care of your body6 Ways to Improve Thyroid Function Naturally

The thyroid or thyroid gland is a relatively small, butterfly-shaped gland that sits in the throat area, right at the…

Taking care of your bodyLearn About the Benefits of Oatmeal Water and How to Make it at Home

You may think of oatmeal as those flakes you put in milk or yogurt for breakfast. However, this cereal has…

Natural remediesFight Eye Infections with One of These 9 Remedies

Eye infections can occur when viruses, bacteria, and fungi have a perfect environment to grow inside or around the eyes.…

Natural remediesHow to Use Onions for Treating Warts at Home

Several types of home remedies have been used over the centuries for warts. One of the most popular has been…

Taking care of your bodyWhy Do I Get Sick So Often?

One of the most frequently asked questions in doctor's offices is, "Why do I get sick so often?" Many people want to answer this question, as they ...

Natural remedies7 Natural Remedies for Shoulder Pain

Shoulder pain arises due to improper movement, bad posture, or an excess of tension. This can be very annoying, and…

Natural remedies8 Natural Solutions to Alleviate Otitis, or Ear Inflammation

Ear inflammation, or otitis, is a common infection that usually occurs when there is a build-up of fluid in the…

Natural remediesTop 5 Natural Drinks for Gastritis

Do you know about the best natural drinks for gastritis? We'll be telling you about them today and how to…

Natural remediesHow to Combat Muscle Aches and Pains Naturally

Muscle aches and pains are caused by exertion, physical activity, or poor sleep. The truth is that everyone, at least…

Natural remediesBeta Alanine: Its Function and Use in Sport

Beta-alanine is a non-essential amino acid. This means that it's a substance that the body can synthesize and its direct…

Natural remedies5 Curative Remedies for Allergic Rhinitis

Allergic rhinitis, or hay fever, is an inflammatory disease of the nasal mucosa suffered by about 15-20% of people. It's…