Conflicts

Conflicts are a part of being in a relationship. Having the right tools for good communication and emotional management will help you resolve differences well. Learn what strategies to use and limits to set and come out of any conflict stronger.

5 Reasons Why Unhappy Couples Stay Together

There is a high percentage of unhappy couples all over the world. The paradox is that almost all of these people can give their friends advice to break up when they share their relationship problems with them. Almost all of…

How to React When Someone Treats You Badly

When someone treats you badly, you have three options: respond intelligently, allow the feeling of overwhelm to take over, or react aggressively. It’s not easy to deal with these highly intense, emotional situations because they activate very specific regions of your…

5 Common Emotional Wounds from Childhood

Unfortunately, it’s often quite common for a person’s emotional health to become damaged during childhood. Many times, we do not know what is blocking us or what is causing us fear. But in most cases, these feelings originate from situations…