Breakups and divorce

A breakup or divorce is not the end. In this section we'll encourage you to use the right strategies to handle the emotional pain and start this new stage of life -- healing and rebuilding -- the best way possible. We'll explain how to handle these situations that can be so personal and delicate.

How to Stop Obsessing Over Your Ex

Breakups and divorceHow to Stop Obsessing Over Your Ex

Most of us have faced a breakup at some point. When this happens, we can feel the whole world is…

How to Overcome Depression Due to Infidelity

Breakups and divorceHow to Overcome Depression Due to Infidelity

It's not easy to overcome depression due to infidelity. When facing a betrayal of this caliber, most people don't know…

When Forgiving Infidelity Isn't Possible

Breakups and divorceWhen Forgiving Infidelity Isn't Possible

An extramarital affair violates trust, ends complicity and commitment, meddles in intimacy, brings suffering, and is a betrayal of trust.…

Healing When Your Relationship is Falling Apart

Breakups and divorceHealing When Your Relationship is Falling Apart

All couples go through a series of stages throughout their relationship. And while there are couples who always seem to…

How to Regain Your Self-esteem After a Break-up

Breakups and divorceHow to Regain Your Self-esteem After a Break-up

Ending a relationship can be painful, so here are some tips to help you learn how to regain your self-esteem…

7 Tips for Getting Past a Traumatic Divorce

Breakups and divorce7 Tips for Getting Past a Traumatic Divorce

A traumatic divorce is a loss and therefore involves a grieving process. In reality, it's the death of a life,…

Is Your Marriage Over? How to Know for Sure

Breakups and divorceIs Your Marriage Over? How to Know for Sure

It's difficult and discouraging to realize that your marriage is over and that there's no solution for your problems. After…

What to Expect After a Divorce

Breakups and divorceWhat to Expect After a Divorce

Nobody gets married thinking it won't last forever. So, after a divorce, it's very difficult to accept that you've "failed."…

How to Get Away From Your Ex, According to Walter Riso

Breakups and divorceHow to Get Away From Your Ex, According to Walter Riso

Today, we'd like to give you five tips to get away from your ex. After all, when we spend a…

When Your Partner Wants to End Your Relationship, but You Don't

Breakups and divorceWhen Your Partner Wants to End Your Relationship, but You Don't

For some time now, one thought's been nagging you constantly: "My partner wants to end the relationship". You sense it,…

What to Do if Your Ex Wants to Be Friends

Breakups and divorceWhat to Do if Your Ex Wants to Be Friends

When a relationship ends, the whole "we can still be friends" idea causes lots of doubt. Although you try to…

How to Leave a Toxic Relationship

Breakups and divorceHow to Leave a Toxic Relationship

Is your partner emotionally, physically or verbally abusive? Do they drain your energy? Are you not getting back what you…

What is a Dysfunctional Family and How Does It Affect Children?

Breakups and divorceWhat is a Dysfunctional Family and How Does It Affect Children?

"Dysfunctional" means that something fails to work properly or is unable to complete its function. When this term applies to…

How to Recover from a Breakup

Breakups and divorceHow to Recover from a Breakup

It’s always difficult to go through a breakup, no matter how long you were with your partner. It’s very important to take action and as soon as you get through…

The Best Tips to Let Go of People Who Don't Love You

Breakups and divorceThe Best Tips to Let Go of People Who Don't Love You

There may come a time in your life when you realize that the person you trusted wasn't as good or…

8 Pieces of Advice for Ending a Relationship on a Good Note

Breakups and divorce8 Pieces of Advice for Ending a Relationship on a Good Note

In most cases, ending a relationship isn't easy. This is especially true because emotions can run high and it can…

How to Overcome an Emotional Break-Up

Breakups and divorceHow to Overcome an Emotional Break-Up

All of us have gone through an emotional break-up at one point or another. However, it's still a really tough and…

5 Physiological Reactions To a Breakup

Breakups and divorce5 Physiological Reactions To a Breakup

If you have ever gone through a breakup, you have probably experienced the five physiological reactions below. Usually these reactions…

The Mourning Room and the 5 Stages of Grief

Breakups and divorceThe Mourning Room and the 5 Stages of Grief

The mourning room is a room we all have to go into after a loss. However, there are some ways…

Breakups and divorceOur Relationship Didn´t Work Out and Nothing is Going to Happen

Although our relationship didn´t work out, I never got the luxury of enjoying memories and longing for you, but I…

The Risks of a Temporary Separation

Breakups and divorceThe Risks of a Temporary Separation

It's pretty normal for couple who live together to sometimes have problems understanding one another or in resolving a dispute. The real…