Healthy recipes, how to eat well.
Veggie burgers are trending among people looking for healthy and nutritious recipes. They’re not exclusive to people who don’t eat animal products, but are surprising more and more people with their delicious flavor. In this article, we’ll share 2 ways…
Are you having vegan or vegetarian guests over and you’d like to surprise them? Or perhaps you’re just looking for…
Avocado salads are rather versatile and nutritious and you should include them in your regular diet. So, stick around, and…
Salads can be boring if they aren’t seasoned. This is why we’re going to offer you a vinaigrette, completely different from what you’re used to: a cocoa dressing to flavor your salads! There’s no doubt that this delicious and original…
Homemade cereal and fruit smoothies prevent the consumption of ultra-processed products that contain a lot of sugar. Therefore, they help…
Pie is a traditional dessert in Anglo-Saxon cuisine. It’s usually made in two different ways: filling a previously cooked dough…
For lovers of homemade pastries, we’ve put together these recipes for orange muffins with some other secret ingredients. They’re a delicious and appetizing sweet treat that you can eat for breakfast, a snack, or any time of the day. However,…
Energy bars are a healthy option for those who need to recharge their bodies. However, most commercially available bars often contain colorants, preservatives, and other additives. But how about making your own homemade energy bars? That way, you’ll ensure that…
Bread is a staple of many people’s diets. However, many have begun to avoid it, since it’s often prepared with refined grains high in carbohydrates. Are there alternatives? Of course. On this occasion, we decided to share how to make…
Tacos are a traditional Mexican recipe. They’re very easy to make and are always a hit during gatherings with family and…
Brown rice salad is a low-calorie dish that can accompany your lunch or dinner. Given the interesting combination of ingredients, it’s a healthy option for recharging energy and nutrients while caring for your figure. Want to try it? There are…
Chicken is a very popular meal option, given its great versatility. In short, it combines perfectly with almost everything. With this…
Do you eat legumes at home? Lentils are among the most nutritious legumes. They’re also very versatile and can be…
This sugar-free coffee cake with blueberries is an ideal dessert for family gatherings or parties with friends, as it’s very easy to prepare, colorful, and appetizing. In this article we’ll give you two different recipes: a sugar-free coffee cake with…
Cream of green asparagus is one of the healthiest vegetarian dishes. Although you can prepare this vegetable on the grill, cream soup is a nutritious dish that allows you to vary your lunches and dinners. Would you like to learn…
A sugar-free pear pie is a delicious, inexpensive, and very simple dessert to make. In addition, it’s a great alternative for children, pregnant women, and diabetic patients to enjoy a healthy dessert. Including sugar-free recipes is the guarantee of healthy…
Protein pancakes are easy to make and combine with other foods to make a healthy and balanced breakfast or snack.…
Can you imagine making a delicious dish with only two ingredients? What if, in addition, these ingredients were easy to…
Have you ever tried homemade eggnog? It’s simply a delight and sublime on your palate. The best part? It’s very, very easy to make and perfect to surprise your guests. Eggnog is a typical Venezuelan drink that’s usually made for…
Turmeric (Curcuma longa) is a root that belongs to the same family as ginger and is used as a powder…