Recipes

Eating a healthy diet can be easy and fun. In this section, you’ll learn how to prepare healthy and very delicious dishes and desserts. Discover the best recipes, from breakfasts to start the day out right to meals for the whole family.

Healthy recipes

See more
Four Recipes for the Main Types of Vegetable Milk
Healthy recipesFour Recipes for the Main Types of Vegetable Milk
Try This Delicious Low-Calorie Recipe for Tomato Jelly
Healthy recipesTry This Delicious Low-Calorie Recipe for Tomato Jelly
3 Delicious Recipes with Cuttlefish
Healthy recipes3 Delicious Recipes with Cuttlefish

Cuttlefish is a cephalopod mollusk belonging to the squid family that stands out for its versatility in cooking and for…

Delicious Homemade Sesame Seed Bread Recipe
Healthy recipesDelicious Homemade Sesame Seed Bread Recipe

Sesame seed bread isn't a common choice, but it has more health benefits than traditional bread recipes do. It can…

Papaya Salad: A Quick and Delicious Recipe
Healthy recipesPapaya Salad: A Quick and Delicious Recipe

Papaya is a common ingredient in smoothies and juices. However, thanks to its sweet and fresh taste, it blends perfectly…

How to Make a Homemade Carrot Smoothie and its Benefits
Healthy recipesHow to Make a Homemade Carrot Smoothie and its Benefits

Carrot is one of the vegetables that you simply have to include in your diet, as it’s rich in many…

How to Make a Sandwich Without Bread
Healthy recipesHow to Make a Sandwich Without Bread

Making a sandwich without bread is much simpler than you might think, and it only takes a little imagination to…

Juices and smoothies

See more
9 Cleansing Juices That Can Help Rejuvenate Your Body
Juices and smoothies9 Cleansing Juices That Can Help Rejuvenate Your Body
5 Energizing Fruit Smoothies
Juices and smoothies5 Energizing Fruit Smoothies
How to Make a Satiating Banana Oat Smoothie
Juices and smoothiesHow to Make a Satiating Banana Oat Smoothie

Homemade cereal and fruit smoothies prevent the consumption of ultra-processed products that contain a lot of sugar. Therefore, they help…

5 Ways to Make Cauliflower Smoothies
Juices and smoothies5 Ways to Make Cauliflower Smoothies

Cauliflower is a cruciferous vegetable with many health benefits. It has antioxidant compounds, vitamins, minerals, and dietary fiber. The best par...

Some Great Yogurt Smoothies for a Snack!
Juices and smoothiesSome Great Yogurt Smoothies for a Snack!

Yogurt smoothies are a delicious and healthy snack option. Although their caloric content varies depending on the ingredients you use,…

7 Summer Drinks You Can Make with Fruit
Juices and smoothies7 Summer Drinks You Can Make with Fruit

Summer is the ideal time to add more fruits and vegetables into your diet. And what better way than with…

Blueberry and Cherry Antioxidant Smoothie
Juices and smoothiesBlueberry and Cherry Antioxidant Smoothie

Do you want to get refreshed while also getting your necessary vitamins and minerals? Then you have to try this…

Vegetarian and vegan

See more
Vegan Whole Wheat Sponge Cake Recipe: Step by Step
DessertsVegan Whole Wheat Sponge Cake Recipe: Step by Step

Sponge cake is one of the most consumed desserts in Western countries. There are many varieties, ...

An Easy Recipe for Vegetable Couscous
Vegetarian and veganAn Easy Recipe for Vegetable Couscous

Vegetable couscous should be part of any diet, in fact, it should be one of its staples. This is ...

Cashew Cream: Properties, Preparation and Uses
Vegetarian and veganCashew Cream: Properties, Preparation and Uses

Cashew nuts, like other varieties of nuts, are ideal for eating on their own or as part of differ...

How to Make Turmeric Garlic Mayonnaise
Vegetarian and veganHow to Make Turmeric Garlic Mayonnaise

It’s healthy to make mayonnaise at home. First, this allows you to use 100% natural ingredients, ...