Healthy recipes, how to eat well.
From giving a touch of freshness and flavor to your recipes to helping your immune system, garlic is more than just a natural ingredient, and garlic oil is just as great. Overall, garlic is a phenomenal anti-fungal agent and has been…
Chickpea hummus has become a favorite due to its use as a vegetarian and vegan appetizer. However, this typical Arab cuisine preparation is well-known in the Mediterranean and the rest of the Middle East. It’s believed that the recipe originated…
There are many ways to make eggplants. If you’re a fan of them, you should totally make this breaded eggplant recipe. You’ll definitely wow your friends and family with it!
Have you ever tried Spanish fig cake? If not, you’re in for a treat. This recipe very simple to prepare and pairs with all kinds of fall or winter foods (both savory and sweet dishes). Figs are an incredible fruit. Biologically,…
Chimichurri sauce is an Argentine classic that’s making its way around the world. It is known for accompanying meat dishes and sausages in both Argentine and Uruguay. This is a very spicy sauce. It’s typically made with parsley, garlic, chili,…
You’ve probably had to eat a few unpleasant or boring broths throughout your life. Fortunately, however, there are plenty of tricks and recipes for making delicious and nutritious broths at home. Learn two recipes for low-fat broth and start to…
Cream of broccoli with poached eggs is a hearty soup with a lot of flavor. If you feel like making a nutritious main dish for lunch or dinner, the recipes below are for you. As for side dishes, that’s completely…
Planning a healthy diet is an essential to lower triglycerides. Your body uses this lipid as a source of energy. It tends to build up in your arteries, increasing your risk of suffering from serious cardiovascular diseases. This disorder is…
Many people think that desserts have to be full of calories and sugar. However, they don’t have to be. Today, we’ll show you how to make low-calorie rice pudding. First of all, you’ll need skim milk. We recommend it for…
Some of the best and cheapest solutions for diet cravings, are oats, linseed, and sesame seeds. Plus, they have an infinite number of advantages for the body. One of the main qualities of these three products is that they’re great…
Classic Spanish tortilla with potatoes comes in all kinds of delicious varieties. You may like your potatoes nice and soft or crunchy: there’s an option for everybody. They say that each cook makes tortilla a little differently, even with the…
Nobody can say no to tuna croquettes, the most delicious appetizer out there, with its crunchy outside and soft inside. And there are all kinds of amazing fillings. Here, we’ll look at a recipe for tuna croquettes with cheese that…
Making a delicious cauliflower rice means choosing a recipe that has great flavor from beginning to end. This dish stands out because it pleases your palate while also being extremely healthy. Plus, it’s highly recommended as an accompaniment for other…
Vegetarian paella is a great alternative to traditional paella. If you want a dish that’s low in calories, nutritious and tasty, the following recipe is perfect for you. The best part is,that if you follow the indicated steps, it won’t…
Ripe bananas and cheese make a very common combination in Caribbean Cuisine. It’s precisely the mixture of sweet and salty flavors that make it perfect. You can make various recipes with this great duo.
People who are familiar with Spanish stew (or pote gallego) often confuse it at first glance with a caldo, or broth. They do have similar ingredients, but the former is heartier and the latter is made from the leftovers of…
Have you ever wondered what is the best breakfast to lose weight? When it comes to weight loss, breakfast is one of the most important meals of the day. While it was overlooked for a long time, now we know…
There are many ways to make dishes that will keep them from getting monotonous, from the thousands of combinations that exist to using different culinary instruments. You just have to let your imagination and creativity run a little, and your…
Battered and fried squid is delicious, but anyone looking for an aromatic and succulent dish should opt for stewed squid. The flavors that come from a sofrito, spices and dry seasoning turn theses recipes into a real palate-pleasers. If you’re able to…
Soups and stews are delicious and classic vegan dishes that are perfect for those rainy, cooler days. With the aromas from these preparations, you’ll fill yourself with warmth and you’ll please your appetite.
