Recipes

Have you ever wondered what is the best breakfast to lose weight? When it comes to weight loss, breakfast is one of the most important meals of the day. While it was overlooked for a long time, now we know…

There are many ways to make dishes that will keep them from getting monotonous, from the thousands of combinations that exist to using different culinary instruments. You just have to let your imagination and creativity run a little, and your…

Battered and fried squid is delicious, but anyone looking for an aromatic and succulent dish should opt for stewed squid. The flavors that come from a sofrito, spices and dry seasoning turn theses recipes into a real palate-pleasers. If you’re able to…

Soups and stews are delicious and classic vegan dishes that are perfect for those rainy, cooler days. With the aromas from these preparations, you’ll fill yourself with warmth and you’ll please your appetite.

There are many ways to combine spinach and cream cheese. However, when it comes to showing up to a gathering with a dish, a good cream of spinach can be your answer. Why is it so great? Well, unlike other…

Tamarind is a tropical fruit from Africa. However, these days it’s also grown across Asia and America. With its recent arrival and popularity in Europe, we’ll show you some quick and easy ways to prepare tamarind at home. The tamarind…

Without a doubt, weight loss if one of the hardest goals that a person can undertake. Fortunately, there are some ways that we all can try at home to speed up and help our weight-loss journey. One of these ways…

There are many benefits to making your own homemade baby food at home. First of all, it’s more affordable, and secondly, it’s 100% natural. The nutritional benefits will vary depending on what kinds of fruits and vegetables you use to…

Most of us have a weakness for desserts. After all, sweets are always tasty. Nevertheless, we should also look after our health and be aware of what we’re consuming. In this article, we’ll show you two ways to make an…

The following options are great for making a tasty chicken salad for a healthy balanced diet. It’s the perfect dish for any occasion or any time of day!

People with digestive problems have a hard time trying to find a diet that’s healthy, nutritious, and painless. This is all down to the way that the body breaks down certain food groups. By this, we mean how the body…

Decorative icing for cakes involves a very simple preparation. It doesn’t include many ingredients and does not require a long or complicated process.  So look for your apron and get ready to decorate those delicious sweets.

There are some recipes that are sure to be a success at the table on any occasion. This is the case with this delicious recipe for chicken in cheese sauce. Chicken and cheese are very good companions since their flavors work…

Beets are a vegetable with and edible root that have a very characteristic flavor and color. Beet salad is a delicious way to eat this vegetable.   In this article, we’ll show you a recipe that will allow you to enjoy the…

Asparagus is a food that was offered to Greek and Egyptian gods for thousands of years. Fortunately, its use spread to many more sectors of the population thanks to the Romans, who introduced it to all of Europe. Over time,…

There are many recipes you can make with potatoes, there’s no doubt about it. That being said, it’s true that potatoes have gained a bad reputation for their high carbohydrate content. As a result, many people try to avoid them.

When friends and family come together in the Caribbean and South America, empanadas are usually there, too. After all, they’re easy and quick to make and they’re delicious. There are all kinds, too, making them easy to personalize for the event…

You can find arequipe in all kinds of stores and shops in certain Latin American countries. Have you every thought about making it yourself? If so, then keep reading. You’ll learn all about an easy homemade arequipe recipe.

If you are a person who has problems reconciling good nutrition with weight, maybe you should try these 3 salads with pineapple as dinner for a solution. A balanced diet should not be synonymous with sacrifice, because there are many…

Many people don’t ever use this vegetable as a main ingredient let alone consider it to make the famous lasagna sauce. Despite that, we’ve decided to tackle that today. Learn our cauliflower gratin with bechamel sauce recipe, today! Sure, we…