Coconut is a very nutritious and high-calorie food (342 calories per 100 grams - 4 oz). It has a lot…
Recipes
Healthy recipes, how to eat well.
Carrot is one of the vegetables that you simply have to include in your diet, as it’s rich in many…
Cinnamon cookies are an ideal classic to accompany tea time or breakfast and snacks. Besides, if you've never tried them…
Rice is great in both hot and cold dishes. Not only that, it has many important nutritional benefits. Why not…
Cod is a highly versatile fish and there are many ways to prepare it and today's article contains a recipe…
Are you looking for ways to have a diet that's rich in vitamin C? You should! After all, this type…
In this article, we'll tell you how to make a delicious cream of almond soup with grapes and canteloupe. Cold…
Cashew nuts, like other varieties of nuts, are ideal for eating on their own or as part of different recipes.…
A lentil and avocado tarte is an ideal recipe for those who wish to follow a vegan or vegetarian diet.…
Making a sandwich without bread is much simpler than you might think, and it only takes a little imagination to…
Would you like to learn how to prepare delicious artichokes stuffed with rice? If you're looking for a healthy, low-calorie,…
Walnut sauce is very easy to make and it's another resource when it comes to varying our sauce recipes. Walnuts…
Vegan stuffed mushrooms are a very versatile and easy to combine dish that's ideal as a second course or light…
Bread is one of the basic foods consumed daily around the world. However, there are variations and original recipes to…
Do you only eat popcorn when you go out to the movies? Do you buy it ready-to-eat or are you…
Roasted vegetable salad with quinoa can be an excellent option as a meal for vegetarian or vegan guests. What's more,…
Coconut milk is a type of plant milk derived from coconut flesh. Due to its delicious flavor and nutritional value,…
Would you like to prepare healthy chocolate desserts that you can enjoy without feeling guilty? You've come to the right…
Rice is one of the most basic foods. Known and used throughout the world, it’s also one of the most versatile ingredients, capable of going well with almost everything. In…
It’s healthy to make mayonnaise at home. First, this allows you to use 100% natural ingredients, guaranteeing its nutritional quality.…