Healthy mind

In this section you'll find great tips for growing as a person, getting to know yourself, increasing your self-esteem, and becoming your best self. We'll also explain how to enjoy your relationships and understand the mysteries of the thing that really makes us human: the mind.

Healthy mindMeet the 13 Most Important Spanish Philosophers

From ancient times to the present day, there have been several Spanish philosophers who, with their reflections on the world,…

Healthy mindDeep Work: The Art of Overcoming Distractions at Work

Deep work is a type of work that seeks to focus and redefine the idea of productivity. It's an anti-paradigm…

Healthy mindThe Similarities and Differences between Philosophy and Psychology

There are often discussions about the scope and usefulness of philosophy and psychology. However, their starting points and how each…

Healthy mindCat Therapy: 6 Mental Health Benefits of Cats

Surely, when you imagine the beginning of therapy, what you tend to visualize is a psychologist and a patient. Of…

Healthy mindSummer Depression: Causes, Symptoms and How to Deal With It

Perhaps most of us associate sadness, listlessness, or the desire to stay cooped up and not go out with a…

Healthy mind14 Books to Read this Summer

Summer is the favorite time of the year for many people. It's a season that tends to coincide with vacations and there is a cheerful atmosphere. Pl...

Healthy mindEmpiricism: What It Is, Characteristics, and Examples

Since the times of ancient Greece, many philosophers have wondered how human beings perceive and get to know reality, whether…

Healthy mindThe Philosophy of Language: What Is It?

Philosophy of language is the branch of philosophy that studies language from a general and fundamental perspective, addressing questions such&hell...

Healthy mindLife Cycle Integration Therapy to Heal Your Inner Child

Why do we repeat the same behaviors over and over again even though we know they are bad for us?…

Healthy mindProcrustean Syndrome: Hating People Who Stand Out

Watching and imitating what others around you do can be a kick-start to self-improvement and motivation. However, when that becomes…

Healthy mindDiscover the Legend of the Buddha's Tooth and its Temple

The Sri Dalada Maligawa or Temple of the Buddha's tooth is an architectural complex located in the city of Kandy,…

Healthy mind15 Gratitude Affirmations for Your Daily Life

Gratitude affirmations fuel beautiful feelings of joy and positivity. If you're grateful for the things that happen to you every…

Healthy mindGet to Know the 7 principles of Zen Philosophy

Zen is a Buddhist school that originated in China during the Tang dynasty and later took root in various Japanese…

Healthy mind5 Tips to Protect Yourself from Online Bullying

Online bullying is a reality to which we're all exposed and from which we must protect ourselves. However, children and…

Healthy mind5 Keys to Calming a Restless Mind and Finding Internal Peace

A restless mind gives neither a break nor rest. You end up jumping from one worry to another and from…

Healthy mind10 Tips to Face Retirement in a Positive Way

Many people tend to experience retirement in a negative way, as they associate it with old age, passivity, and boredom…

Healthy mindHow Philosophy Can Be Applied to Everyday Life

Etymologically speaking, the word philosophy means "love of wisdom." However, many people assume that this knowledge is limited to theoretical&hell...

Healthy mindWhat is a Sociopath and How Do They Differ From a Psychopath?

Sociopathy and psychopathy are sometimes used synonymously. However, both terms refer to two different conditions. In a few words, we…

Healthy mindThe Slow Life: Get to Know this Lifestyle and Learn How to Live it

Nowadays, and especially in Western culture, it's quite common for people to lead an accelerated and automatic pace of life;…

Healthy mindThe Vienna Circle and Its Importance for the Modern World

The Vienna circle was a scientific and philosophical movement founded in 1921 by Moritz Schlick in the Austrian city of…

Healthy mindFamily Support for Transgender People is Key

Even in the 21st century, transgender people still face a great deal of discriminatory behavior and comments. In fact, the…