Pregnancy

What is happening in my body in each trimester? What should I eat when I'm pregnant? What exercise is best? How can I connect with my baby during this time? We'll answer these and other pregnancy questions in this section of Step to Health.

PregnancyThrombophilia in Pregnancy: What Are Its Risks?

Under certain conditions, there is a greater predisposition to suffer a thrombotic event, especially in the venous circulation. Because this&hellip...

PregnancyVulvar Varicosities: What Are They and How Are They Treated?

Vulvar varicosities are venous bulges due to increased blood flow during pregnancy. They usually appear in the 20th week of…

PregnancyPerineal Massage: What It Is and How to Perform It

A perineal massage is a natural technique used to protect the perineum from trauma during childbirth. The perineum is the…

PregnancyVagal Response in Pregnancy: What Is It and How to Prevent It?

Vagal response symptoms occur mainly in mid-pregnancy. Although they are considered a pathology, they don't require treatment and, in most…

PregnancySupine Hypotension Syndrome: What Is It and How to Prevent It?

During pregnancy, a woman's body goes through different changes that allow it to adapt in order for the baby to…

PregnancyPossible Psychological and Emotional Changes in Pregnancy

Expecting a baby is a wonderful experience. Changes will come that will completely transform your way of life. But, before…

PregnancyIs it Possible to Use Self-tanning Lotions During Pregnancy?

During pregnancy, many questions arise about the cosmetic products that should or can be used. One of the most frequent…

PregnancyPregnancy Triggers Brain Changes to Promote Bonding with Children, Studies Show

In the eternal discussion about the existence or not of the maternal instinct, there are contributions from medicine, psychology, and…

PregnancyCan I Take Baking Soda During Pregnancy?

Pregnant women often have questions about the food and medicines they can consume, especially when they experience common discomforts such…

PregnancyDrinking Alcohol During Pregnancy Could Change the Shape of Babies' Brains

Drinking alcohol during pregnancy is a definite no-no for women, amongst other substances. And even though we knew this was…

PregnancyAmniotic Fluid Problems: All You Should Know

Amniotic fluid problems can be of 3 types: Too much fluid. Too little fluid. An infection of the amniotic fluid…

Pregnancy6 Types of Childbirth and Their Characteristics

Have you ever thought about the fact that there are actually many different types of childbirth? The advance of medicine…

PregnancyWhat Is Embryo Adoption and What Are its Advantages?

In embryo adoption, a woman becomes pregnant through embryo transfer. The mother who receives the embryo, although she isn't the…

PregnancyIs it Safe to Eat Spicy Food While Breastfeeding?

Many mothers refrain from eating spicy food while breastfeeding because they think it could affect the baby. In fact, some…

PregnancyDry Mouth During Pregnancy: Causes and Treatments

Pregnancy brings about many changes in a woman's body. Dry mouth during pregnancy is a fairly common manifestation that isn't…

Pregnancy12 Foods to Avoid for Pregnant Women

There are some foods that pregnant women should avoid. There are more than many people assume and several of them…

PregnancyEmbryo Transfer: How and Why Is It Performed?

Embryo transfer is one of the critical points in assisted reproduction processes. It's the final step in in vitro fertilization…

PregnancyPhysical Exercise After a Cesarean Section: When to Start?

Recovering well after childbirth is the most important thing. However, little by little, you can also start training to improve…

PregnancyFasting During Pregnancy: Risks and Recommendations

Fasting during pregnancy is a practice that carries risks. As we know, during this stage adequate nutrition is essential in…

PregnancyWhat is a Pregnancy Pillow? Uses and Benefits

As gestation progresses and body changes occur, sleeping discomfort also increases. A pregnancy pillow can be a great solution to…

PregnancyHyperemesis Gravidarum: Severe Nausea at Breakfast Time

If, during the first months of pregnancy, you experience nausea or vomiting in the morning, this is quite normal. But…