Pregorexia: What Is it and What Causes It?
Pregorexia is an eating disorder that can develop during pregnancy. This disorder, named by combining the words 'pregnancy' and 'anorexia',…
Pregnancy
What is happening in my body in each trimester? What should I eat when I'm pregnant? What exercise is best? How can I connect with my baby during this time? We'll answer these and other pregnancy questions in this section of Step to Health.
Feelings of Rejection Towards Your Partner During Pregnancy
Feeling rejection towards a partner during pregnancy is not as uncommon as you might think. Many women feel contempt towards…
Is Pregnancy Possible with Amenorrhea?
Lack of menstruation, also known as amenorrhea, is a source of concern for many women. This is due to its…
The Best Workout Exercises for Pregnant Women
Many people used to believe that pregnant women shouldn't do any exercises as it could compromise fetal development. However, a…
When to Worry About Gestational Dysmenorrhea
The thought of having gestational dysmenorrhea is often confusing, as the term refers to pain associated with menstruation. It usually…
What Should Pregnant Women Have for Dinner?
Pregnant women, especially those in their third trimester, don't look forward to coming home late and cooking or sitting at…
Four Types of Substances to Avoid When Pregnant
When you're pregnant you must take into account that certain types of food can harm a fetus and thus you…
Epilepsy and Pregnancy: Everything You Should Know
Believe it or not, many women have to deal with epilepsy and pregnancy at the same time. In fact, this…
Should You Drink Tea During Pregnancy?
It's common for women to drink tea during pregnancy as they try to relieve the discomfort that's typical of their…
Skin Changes During Pregnancy
Skin changes during pregnancy are caused by changes in hormonal activity and blood circulation. Often, most pregnant women's biggest concern is the appearance of stretch marks. However, beyond this, spots,…
Thirteen Things that Could Cause Premature Birth
All pregnant women hope that they'll be able to carry their baby to term. In fact, premature birth is one…
What Causes Abdominal Pain in Pregnancy?
Abdominal pain in pregnancy is a cause for concern with mothers and, in fact, is the main reason for medical…
Heartburn During Pregnancy - Causes and Treatment
Heartburn is common during pregnancy. It has nothing to do with the heart or lungs, but people who experience it…
Types of Abortions You Should Know
Abortion is ending a pregnancy before 180 days. There are three types of abortions: spontaneous, natural, or induced. Ending a pregnancy,…
The Causes of Renal Colic during Pregnancy
Renal colic during pregnancy can be due to several things. Thus, you must pay attention to the intensity of the…
Physical Exercise for Pregnant Women: Good Exercises during Pregnancy
Pregnancy isn’t a rest period, unless a doctor indicates it. If it’s a safe pregnancy, you must stay active to…
Treating Joint Pain During Pregnancy
The hormonal and bodily changes a woman undergoes during pregnancy greatly contribute to all sorts of discomfort. Treating fluid retention,…
5 Tips to Fight Sinusitis During Pregnancy
Sinusitis is an inflammation of the paranasal sinuses. It’s an infection located in the hollows of the bones of the…
What’s the Bonapace Method of Childbirth Preparation?
Labor is a painful experience. The muscle contractions and the pressure on the cervix and the vagina force the limits…
Abortifacient Plants You Shouldn't Eat While Pregnant
Did you know that there are some plants that you shouldn't eat while pregnant? Usually, they're known as abortifacient plants,…