How to Make an Alcohol and Rosemary Treatment for Cellulite
Rosemary alcohol is a potential treatment for cellulite. Have you ever heard of it or the possible benefits for your skin? Don’t worry, we’ll tell you everything you need to know below. First, let’s take a closer look at what cellulite is.
Cellulite is a common domestic problem that can affect people of any age, gender, or weight. However, it’s true that it’s usually more related to diseases such as obesity, being overweight, as well as hormonal changes and a sedentary lifestyle.
Cellulite occurs when soft tissues become inflamed, either by problems with circulation or the lymphatic system. Consequently, it is characterized by the formation of small nodules of fat under the surface of the skin that look like dimples or an orange peel.
So far, there is no exact cause that can explain its appearance. Not to mention, treatment is difficult. However, it’s been shown that continually repeating bad habits has a lot to do with it.
Although there isn’t yet a single specific treatment to address cellulite, there are recommended habits, such as exercising daily, and some homemade alternatives, such as rosemary alcohol.
Today, we want to share its properties with you. Then, we will give you a simple recipe to try at home. Take a look!
Why use this alcohol and rosemary treatment for cellulite?
Although there’s no scientific evidence that rosemary alcohol is an effective remedy against cellulite, some people have decided to take advantage of this to better care for their skin. In general, this is because it is considered that it can help with:
- Activate blood circulation.
- Fight fluid retention.
- Promote tissue de-inflammation.
Also, it’s considered to be a natural toner. Thus, it helps keep skin firm and prevent sagging.
- According to various studies, the rosemary plant has several interesting properties. The most prominent when it comes to skincare is anti-inflammatory.
- Other studies have evaluated the potential of extracts from the rosemary plant and, although they may be useful, it’s necessary to continue to study their usefulness in relation to the treatment of cellulite.
- According to the experts of the Spanish Nutrition Foundation, the leaves and flowering tops of rosemary contain tannins (a bitter substance), vitamin C, rosmarinic acid, saponin, and the alkaloid Rosmarin, which is responsible fort he stimulating effect.
- Even though rosemary prepared in various ways might have potential as an anti-cellulite remedy, you shouldn’t expect it to completely get rid of your problem areas without changing your other habits and following the doctor’s instructions.
- To combat this problem, you need to improve your diet, get plenty of exercise, and take on other good habits that promote health.
We recommend you read: Discover the Uses and Benefits of Rosemary
Recipe for the alcohol and rosemary treatment for cellulite
Homemade rosemary alcohol is very easy to prepare. Do you dare try it? If so, follow the recipe we’ll include below!
Ingredients
- 5 sprigs of fresh rosemary, including the leaves and flowers
- 3/4 cup of rubbing alcohol (175 ml)
- 1 airtight, glass bottle
Preparation
- First, chop the fresh rosemary into small pieces and place them in the glass bottle.
- Next, pour in the ethyl alcohol until it completely covers the rosemary.
- Then, close the glass bottle tightly, and store it in a dark place for 15 days.
- After this time, use a clean cloth to filter the alcohol from the rosemary.
How to use it
- First of all, according to popular belief, you need to exfoliate the skin around the area you wish to treat. This will improve its absorption capacity.
- After this step, dry the region. Then, dip a cotton cloth in the rosemary alcohol. Gently massage it into the skin.
- Be sure to use upward motions. First, start from the knee area, and then, move up toward the thighs and hips.
- Focus on the backs of the legs, just below the buttocks.
- Finally, let the alcohol and rosemary treatment for cellulite absorb for 15 minutes before rinsing it off with cold water.
- Once your skin is dry, you can apply your usual moisturizer.
You might be interested: Rosemary for Healthy Hair: Three Remedies
Don’t stop exercising and taking care of your diet
To combat cellulite, the most important thing is to adopt and maintain a healthy, consistent, and active lifestyle. Applying creams and rosemary oil should always be a secondary measure.
If you want more specialized treatment, consult with your doctor. A professional will be able to tell you what might be best for your case.
Remember, cellulite is a complex aesthetic problem that, for now, has no cure. However, researchers continue to study ways to improve medical treatments. For now, the best thing to do is to follow the dermatologist’s guidelines and lead a healthy lifestyle.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Merino, J., & Noriega, M. (2011). La piel: Estructura y Funciones. Universidad de Cantabria.
- Llagostera Pagès, M. (2006). Cuidados de la piel. Atencion Primaria. https://doi.org/10.1157/13094777
- Manuel Moreno, G. (2012). Definición y clasificación de la obesidad. Revista Médica Clínica Las Condes. https://doi.org/10.1016/S0716-8640(12)70288-2
- Godínez Gutiérrez, S. A., Marmolejo Orozco, G. E., Márquez Rodríguez, E., Siordia Vázquez, J. de J., & Baeza Camacho, R. (2002). La grasa visceral y su importancia en obesidad. Revista de Endocrinología y Nutrición.
