Breakups and divorce

A breakup or divorce is not the end. In this section we'll encourage you to use the right strategies to handle the emotional pain and start this new stage of life -- healing and rebuilding -- the best way possible. We'll explain how to handle these situations that can be so personal and delicate.

Breakups and divorceCan Heartbreak Damage Your Health and Well-Being?

It's no secret that heartbreak can be very debilitating. The emotional pain and anguish that comes with a break-up often…

Breakups and divorce7 Tips for Talking to Your Children About Divorce

A few decades ago, children of divorced parents were in the minority and suffered more often from confusion, disorientation, and…

Breakups and divorceThe 5 Most Common Reasons for Falling out of Love

Falling out of love, just like falling in love, is something natural. However, it's a situation that always saddens us.…

Breakups and divorceHow to Stop Obsessing Over Your Ex

Most of us have faced a breakup at some point. When this happens, we can feel the whole world is…

Breakups and divorceHow to Overcome Depression Due to Infidelity

It's not easy to overcome depression due to infidelity. When facing a betrayal of this caliber, most people don't know…

Breakups and divorceWhen Forgiving Infidelity Isn't Possible

An extramarital affair violates trust, ends complicity and commitment, meddles in intimacy, brings suffering, and is a betrayal of trust.…

Breakups and divorceHealing When Your Relationship is Falling Apart

All couples go through a series of stages throughout their relationship. And while there are couples who always seem to…

Breakups and divorce7 Tips for Getting Past a Traumatic Divorce

A traumatic divorce is a loss and therefore involves a grieving process. In reality, it's the death of a life,…

Breakups and divorceHow to Get Away From Your Ex, According to Walter Riso

Today, we'd like to give you five tips to get away from your ex. After all, when we spend a…

Breakups and divorceHow to Leave a Toxic Relationship

Is your partner emotionally, physically or verbally abusive? Do they drain your energy? Are you not getting back what you…

Breakups and divorceHow to Recover from a Breakup

It’s always difficult to go through a breakup, no matter how long you were with your partner. It’s very important to take action and as soon as you...

Breakups and divorceHow to Overcome an Emotional Break-Up

All of us have gone through an emotional break-up at one point or another. However, it's still a really tough and…

Breakups and divorce5 Physiological Reactions To a Breakup

If you have ever gone through a breakup, you have probably experienced the five physiological reactions below. Usually these reactions…

Breakups and divorceThe Mourning Room and the 5 Stages of Grief

The mourning room is a room we all have to go into after a loss. However, there are some ways…

Breakups and divorceThe Risks of a Temporary Separation

It's pretty normal for couple who live together to sometimes have problems understanding one another or in resolving a dispute. The real…

Breakups and divorceHow to Improve Self-Esteem After a Breakup

Each breakup, whether or not it is traumatic, has a series of consequences. Among them is the effect on our self-esteem.…

Breakups and divorceFive Important Questions that You Must Ask Yourself Before Ending a Relationship

Ending a relationship is a big and very important decision. It's therefore essential that we use this situation as an…

Breakups and divorceAfter You Finally Leave a Toxic Relationship

A toxic relationship wears you down, damages your identity, and dilutes your self-esteem. It distorts your basic concepts of what authentic…

Breakups and divorceWhen Your Relationship Isn't Going Anywhere

Why do people stay together even though their relationship isn't going anywhere? Romantic relationships sometimes stagnate for various reasons. Man...

Breakups and divorceTo Let Go is Incredibly Courageous

Letting go is quite scare, however, it's one of the healthiest decisions you could make. Furthermore, it's one of the most…

Breakups and divorceWill Promising to Change Get Your Relationship Back?

Are you promising to change in order to get a relationship back or keep one? Has anyone ever done this…