Thumb Author Lorena González

Lorena González

Journalism

Degree in Journalism and Audiovisual Communication. She has worked with various local and international thematic media, also as a freelance editor.

About the author

Graduated in Journalism and Audiovisual Communication from the Cardenal Herrera University (2010). She was part of the Superior Program of Communication and Online Marketing of IME Business School , the Business School of the University of Salamanca .

She has done different jobs for well-known media such as Habitissimo, Capital Radio, DecoPeques Media SL, Baravento, Grupo Hoy and El Mundo. She has more than 10 years of experience in the area of communication.

Last articles

11 Tips to Sleep Well and Wake Up Refreshed
Taking care of your body11 Tips to Sleep Well and Wake Up Refreshed

Are you having problems falling asleep? Do you find it difficult to wake up refreshed? Do you need tips to…

What is Muscle Hypertrophy?
Exercise and sportsWhat is Muscle Hypertrophy?

Today, we’ll describe occlusive training and what it means, as well as muscle hypertrophy. Depending on your fitness goals, you’ll need to know whi...

How to Cope with Borderline Personality Disorder
IllnessesHow to Cope with Borderline Personality Disorder

The behavior of people with borderline personality disorder often generates confusion among those around them. This is because the condition makes&...

The Benefits of Exercising
HealthThe Benefits of Exercising

Practicing some sort of exercise is always good for your health. Apart from eating well, you need to do some form of exercise to maintain a good ba...

What is Global Postural Reeducation?
Did you know?What is Global Postural Reeducation?

Global postural reeducation is based on individualized processes that are adapted to the needs of each patient to improve their…

Time Thieves: get rid of them in your everyday life
Did you know?Time Thieves: get rid of them in your everyday life

If you feel like you don't have enough time in your day to complete all of your activities, and you…

How Anxiety Affects Your Body Odor
Did you know?How Anxiety Affects Your Body Odor

Anxiety affects your well-being and can also change your body odor. Some people are unaware that some of their ailments…

5 Types of Emotional Blackmail that Harm Your Health
Relationships5 Types of Emotional Blackmail that Harm Your Health

There are many ways of hurting someone to get what you want. In this article, we'll show you 5 types…

Do These Exercises to Get Rid of Gas Naturally
Exercise and sportsDo These Exercises to Get Rid of Gas Naturally

Although you may have heard that complete rest can be useful, if you want to get rid of gas naturally…

Eliminate Dark Circles Naturally and Effectively
Facial treatmentsEliminate Dark Circles Naturally and Effectively

The formation of dark circles causes an alteration of the coloration of your skin. Thus, there may be hyper-pigmentation or…

The Best Way to Bleach Your Hair without Harming It
Taking care of your hairThe Best Way to Bleach Your Hair without Harming It

There are many products on the market to bleach your hair, but their chemical compounds can damage your hair, either…

Treat Oily Hair with Sea Salt
Taking care of your hairTreat Oily Hair with Sea Salt

According to popular belief, sea salt can be used to make different homemade products and, more specifically, cleansing tonics for oily hair. Are y...

How Often Should I Change my Pads During my Period?
Did you know?How Often Should I Change my Pads During my Period?

Every woman should choose the pads that best suit their needs at all times during her period and change them…

Fantastic Butt-lifting Exercises
Exercise and sportsFantastic Butt-lifting Exercises

In addition to doing these butt-lifting exercises, warm ups are important to prevent any injury from happening. In order to…

10 Priceless Beauty Tips
Taking care of your body10 Priceless Beauty Tips

We all want to look our best. However, we don't always do. With these easy beauty tips, you'll definitely be looking great in no time. They're pric...

Tricky Ways To Use Aspirin For Dandruff
Taking care of your hairTricky Ways To Use Aspirin For Dandruff

Due to its antimicrobial and antifungal qualities, aspirin can actually help make your dandruff disappear. Continue reading to find out…

4 Ingredients that can Help Slim Down Your Stomach
Weight Loss4 Ingredients that can Help Slim Down Your Stomach

Remember that there's no miracle out there that'll help you lose 10 kg in a week without being a serious…

What Happens when You Get a Mosquito Bite?
Did you know?What Happens when You Get a Mosquito Bite?

Although something as thoughtless and simple as scratching a mosquito bite can seem harmless, it might actually have more consequences…

7 Ways Your Body Tells You Something Isn't Right
Anatomy and physiology7 Ways Your Body Tells You Something Isn't Right

Mental and physical health is a fundamental part of having a good quality of life. Whether it's because you're afraid of…

What happens to us if we weren't loved during our childhood?
ChildrenWhat happens to us if we weren't loved during our childhood?

Attachment is the basis of our development and an undoubted source of satisfaction with life. But what happens when we…

Chronic Victim Mentality: Why Do Some People Spend All Day Complaining?
Did you know?Chronic Victim Mentality: Why Do Some People Spend All Day Complaining?

Do you know someone who suffers from chronic victim mentality? There are many possible reasons why. However, all of them…