Every woman should choose the pads that best suit their needs at all times during her period and change them every four hours.
Caring for your intimate area is extremely important, especially when your body starts going through changes. Therefore, continue reading if you’re going through these changes or just recently got your first period. It’s really important to know how to take care of your body, especially your intimate area.
During this stage of life, you should find out the best pads that will fit your needs. It’s also important to know how often you should change them during your periods.
The duration of periods is different for every woman.
Read this article too: 4 Natural Ways to Stimulate Blood Flow in Your Body
There are different types of pads that are specially designed for every woman‘s needs. You can find:
No matter if you have a regular, moderate, or heavy flow, you must change them every four hours, tops. You need to keep in mind that, although the pad appears to be clean and dry, the blood that your body sheds gets encased due to the pad’s design.
When this happens, microorganisms that can cause infections and pose many health risks reproduce. If your flow is heavy, you should change your pads at least every two hours. This way you’ll avoid accidents and stay dry at all times.
You should also be aware that the accumulation of blood in your pad will start smelling, and this is normal. However, you must monitor this smell to make sure it’s not unbearable nor smells putrid, as this may be a red flag.
Take a look at this article too: 5 Home Remedies for Treating Vaginal Yeast Infections
No matter if your flow is regular, moderate, or heavy, it’s advisable to wash your intimate area every time you change your pad, drying the area thoroughly before putting on a new one.
You should properly dispose of the pads after using them by folding it and then placing it in the packaging of the new pad. By no means flush your pads down the toilet, as they don’t disintegrate and can destroy the plumbing.
Pads also harm the environment. That’s why you should dispose of them in waste bins or trash cans. Always remember that taking care of your body and especially your intimate area is really important.
If you become aware of any changes, especially if they’re related to your period, go see a specialist immediately to find out whether they’re normal or not.
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