Weight LossThe 11 Best Plants for Losing Weight
As we always say on Step To Health, in order to lose weight, you need to follow a comprehensive plan…
About the author
She graduated as a Journalist specializing in sports from the Sports Journalists Circle in 2006 and as a full time broadcaster from the ETER School of Communication, in Argentina, in 2009. She describes herself as passionate about the quality of her work, professionalism, and originality.
She worked as a sports journalist in Argentinos Pasión; as a broadcaster and host on Radio Latina, and as a national broadcaster and freelance sports journalist in different media. In addition, since 2011 she has worked as an editor of articles on different topics such as health, sports, travel, pets, and cooking recipes, among others.
She is a vegetarian and an active participant in a foundation responsible for planting trees in her home country. She recently completed her training on the Introduction to Food and Health course at Stanford University.
Last articles
BeautyDo You Have Dark Circles Under Your Eyes? Hide Them Naturally!
Bags under the eyes, like dark circles, are really very unsightly and make us look much more tired than we…
BeautyThe Thousand and One Beauty Uses of Coconut Oil
There may not be more than a thousand uses for coconut oil, but the truth is that there are quite…
BeautyNatural Masks for Dull Hair
Restoring shine to dull hair is no easy task. Lost shine can make your hair look dull and listless. This type of hair is also usually dry, coarse, ...
Natural therapiesHow to Get Rid of Diarrhea Naturally
Diarrhea is one of the most common digestive disorders. It's characterized by loose stools three or more times a day.…
Healthy habits6 Great Techniques for Better Posture
Spending hours every day at work sitting at the computer or standing up has consequences for your body. Good posture…
NutritionHoney or Sugar: Do You Know Which is Better?
There are many options to sweeten an infusion or a dessert and, surely, you may wonder which is the healthiest…
Human bodySide Effects of Excessive Salt Consumption
According to health experts and the World Health Organization (WHO), excessive salt consumption isn't good for your health. Are you…
Healthy habitsThe Best Herbs for Foot Baths
Arriving home after a stressful day merits a good soak and, why not, the occasional foot bath. However, due to the hectic lifestyle we lead, we oft...
Healthy mindPent-up Emotions Can Have Physical Consequences
All our pent-up emotions build up and fester in our bodies, and this can cause physical illnesses. Yes, you read that right.…
Exercise and sportsExercises to Build Up Leg Muscles
Exercises to build up your leg muscles have aroused the interest of thousands of people around the world. Although their…
IllnessesWhat Is Bursitis and How Is It Treated?
Bursitis is an inflammation that occurs in the bursa, a cushioning area located between the tendons, bones, and muscles. When…
Healthy habitsHealthy Habits to Instantly Boost Your Energy Levels
Contrary to popular belief, you don't need to drink cup after cup of coffee early in the morning to increase…
