Thumb Author Virginia Martínez

Virginia Martínez

Philologist

Philologist and translator. She has more than 10 years experience as a translator, interpreter, teacher and as a writer for digital media. She is currently a professor of Spanish Language and Literature at the Ministry of Education.

About the author

She graduated in 2004 with a degree in Hispanic Philology from the University of Murcia and has also completed advanced studies in Greek Philology and Translation. In addition, she has also studied pedagogy and didactics.

For several years she has been dedicated to writing digital content, doing translation and interpretation, as well as teaching.

Taking into account that one of her great passions is the world of fitness, health, and general well-being, in 2015 she studied to become a fitness and bodybuilding instructor, as well as a personal trainer at the Institute of Health and Activity Sciences. Physics , which are endorsed at a European level by the European Health and Fitness Association and the International University of Sports Science.

Last articles

How to Recognize Postpartum Depression and Treat it
PregnancyHow to Recognize Postpartum Depression and Treat it

While a baby's arrival is a very exciting time for the family, some mothers may feel consumed by an inexplicable…

Male Erogenous Zones You Should Know About
SexMale Erogenous Zones You Should Know About

If you think that male erogenous zones are limited to the genital area, then you're mistaken! On the contrary, there…

How to Easily Clean a Fish Tank
Home tipsHow to Easily Clean a Fish Tank

There's no denying that keeping your fish tank clean is extremely important. It affects the health of your little swimmers…

When Forgiving Infidelity Isn't Possible
Breakups and divorceWhen Forgiving Infidelity Isn't Possible

An extramarital affair violates trust, ends complicity and commitment, meddles in intimacy, brings suffering, and is a betrayal of trust.…

My Partner Is an Alcoholic: How Can I Help Them?
ConflictsMy Partner Is an Alcoholic: How Can I Help Them?

Alcoholism is a serious disorder that affects many people. In addition to serious health problems, it usually also involves problems…

Two Ways to Make Healthy Rice
Healthy recipesTwo Ways to Make Healthy Rice

Rice is one of the most basic foods. Known and used throughout the world, it’s also one of the most versatile ingredients, capable of going well wi...

What is Emotional Codependency?
RelationshipsWhat is Emotional Codependency?

Emotionally codependent relationships are not healthy or balanced. In fact, some may even be toxic. Therefore, it's important to be…

Sexist Behavior You Shouldn't Tolerate During Sex
SexSexist Behavior You Shouldn't Tolerate During Sex

Sexist behavior can happen in lots of places. You can see them at work, at school, on the street, and…

Having Sex in Public: The Advantages and Risks
SexHaving Sex in Public: The Advantages and Risks

When it comes to sex, there are a lot of important factors, and one of them is the setting. Therefore,…

What's Sex After a Hysterectomy Like?
Health and sexualityWhat's Sex After a Hysterectomy Like?

Sex after a hysterectomy is a matter of frequent concern to couples, both physically and psychologically, given the consequences of…

2 Delicious and Easy Carrot Cake Recipes
Desserts2 Delicious and Easy Carrot Cake Recipes

Are you looking for a fast and easy dessert recipe? Or maybe you want to make a cake that also offers…

6 Things You Should Know About Cradle Cap
Babies6 Things You Should Know About Cradle Cap

Cradle cap, or infantile seborrheic dermatitis, is relatively common in children up to three years of age, and usually goes…

Delicious Chickpea and Eggplant Salad
Healthy recipesDelicious Chickpea and Eggplant Salad

Many of us associate legumes with hot dishes such as stews and soups. However, we can also enjoy them in…

Lack of Vaginal Lubrication: What Causes It?
Health and sexualityLack of Vaginal Lubrication: What Causes It?

Although normally a lack of vaginal lubrication or vaginal dryness is associated with menopause, the truth is that it can…

What Causes Sexual Fetishes?
Health and sexualityWhat Causes Sexual Fetishes?

Underwear, shoes, hair, feet... In some cases, even the combination of several. Many objects or body parts can be sexual fetishes for many people. ...

Cocoa Dressing to Flavor your Salads
Healthy recipesCocoa Dressing to Flavor your Salads

Salads can be boring if they aren't seasoned. This is why we're going to offer you a vinaigrette, completely different…

The Best Tips to Control Premature Ejaculation
Health and sexualityThe Best Tips to Control Premature Ejaculation

Premature ejaculation is a very common male sexual problem that occurs when a man ejaculates a short time after the…

3 Ways To Make Homemade Energy Bars
Recipes3 Ways To Make Homemade Energy Bars

Energy bars are a healthy option for those who need to recharge their bodies. However, most commercially available bars often…

Learn Four Essential Godmother Duties
LifestyleLearn Four Essential Godmother Duties

Traditionally, a godmother is the mother of the groom who helps with certain aspects of the wedding ceremony. Overall, the…

What to Do and Say if Your Partner Has Depression
RelationshipsWhat to Do and Say if Your Partner Has Depression

Many times, when you try to help your partner who has depression, you can - with the best intentions - say…

Long and Short-Term Effects of Emotional Abuse
ConflictsLong and Short-Term Effects of Emotional Abuse

Maybe, at first sight, the effects of emotional abuse aren't as evident as those of physical abuse. However, its aftermath exists…