Taking care of your body7 Tips for Going to the Beach During Your Period
With the arrival of summer vacation, one of the most common favorite plans is to go to the beach. However,…
About the author
He graduated, with special distinction, in Metallurgical Engineering from the Universidad Nacional Experimental Politécnica Antonio José de Sucre (Venezuela) in 2018. He also has a certificate in Inbound Methodology awarded by HubSpot Academy in 2020. With more than 8 years experience as a versatile writer, Osuna Sisco has participated in various journalistic projects and collaborated with media such as Diario del Dinero, Don Balón, Tarjetajazo, Diario Top, Turismo Top, Step-by-Step Procedures, The Last Triathlete, among many others. Likewise, he has trained numerous editors and currently works as Editor-in-Chief in sports, health and technology media. In addition, he is a specialist in SEO (Search Engine Optimization), Digital Marketing and Neurolinguistic Marketing.
Last articles
Healthy mindWhy Does Our Brain Dissociate and When Should We Seek Help?
Why does our brain dissociate? To know the answer, we must have a solid basis for what "dissociation" really means.…
ChildrenWhy You Shouldn't Drink Alcohol in Front of Children
Alcohol consumption has become normalized in almost all recreational spaces; even so, there are several reasons why you shouldn't drink…
Healthy mindMental fitness: What It Is and Some Exercises
Most exercises, beyond the possibility they offer to work different muscle groups, are also great for our mental health. However,…
Exercise and sportsTricep Dip Exercises: Characteristics and Variations
Tricep dip exercises are an activity that allows muscle development in the chest, back (high and low), and triceps. Their…
Exercise and sportsTop 7 of the Most Serious Injuries in Soccer History
The fight, the passion, and the intensity with which each ball is disputed make for a guaranteed spectacle during a…
Nutrition8 Healthy Foods that are Trending in 2021
Today we're going to talk about 8 healthy foods that are trending in 2021. These foods meet the immune, energy,…
IllnessesWorld Lipodystrophy Day: Why is it Celebrated?
Rare diseases are a common topic of discussion in the health world. Today, we'll be focusing on lipodystrophy, which is…
Healthy mind5 Reasons to Be Happy
What is happiness? Some people may define it as an emotion, a circumstantial state, or as a feeling of satisfaction, joy, and enjoyment. There are ...
Healthy habitsSeven Tips to Discover Your True Passion
True passion is the emotion, feeling, and impulse that arises out of love for something. It's the force that magnifies…
NewsInjuries Cristiano Ronaldo has Suffered
To talk about CR7 is to refer to an athlete who understands the demands of elite soccer and has adapted…
Healthy mind10 Tips to Have a Happy Day
It's impossible to define happiness, since it's different for everyone. In the same way, we tend to think of it as something external, not somethin...
