Vegetarian and vegan

More people are being added to the ranks of vegetarians and vegans every day, and we at Step to Health know it. That’s why you’ll find a wide variety of recipes in this section for all of your nutritional needs. We’ll help you turn healthy, delicious ingredients into meals, desserts, and breads you won’t be able to resist.

5 of the Absolute Best Plant-Based Milks

We’ve all had problems with digestion, congestion, discomfort, or simple lactose intolerance. Doctors and nutritionists are becoming more aware of the problems caused by cow’s milk, and now we’re starting to see lots of non-dairy milk at the store market. So today,…