Vegetarian and vegan

More people are being added to the ranks of vegetarians and vegans every day, and we at Step to Health know it. That's why you'll find a wide variety of recipes in this section for all of your nutritional needs. We'll help you turn healthy, delicious ingredients into meals, desserts, and breads you won't be able to resist.

Vegetarian and vegan7 Supplements That Vegans Should Take

Many people have the firm belief that the vegan diet is a totally healthy eating plan. They're not entirely wrong,…

DessertsVegan Whole Wheat Sponge Cake Recipe: Step by Step

Sponge cake is one of the most consumed desserts in Western countries. There are many varieties, depending on the ingredients…

Vegetarian and veganAn Easy Recipe for Vegetable Couscous

Vegetable couscous should be part of any diet, in fact, it should be one of its staples. This is because…

Vegetarian and veganCashew Cream: Properties, Preparation and Uses

Cashew nuts, like other varieties of nuts, are ideal for eating on their own or as part of different recipes.…

Vegetarian and veganHow to Make Turmeric Garlic Mayonnaise

It’s healthy to make mayonnaise at home. First, this allows you to use 100% natural ingredients, guaranteeing its nutritional quality.…

Vegetarian and veganHow to Make Rice Stuffed Artichokes

Rice stuffed artichokes are a perfect dinner option. Take advantage of the wonderful benefits of artichokes to dazzle your entire…

Vegetarian and veganHow to Make Meringue with Vegan Ingredients

Did you know that it’s possible to make meringue with vegan ingredients? This may surprise you, as vegan recipes don’t…

Vegetarian and veganSugar Free Whole Grain Vegan French Toast

French toast is one of the typical sweet dishes in several different national gastronomies. Usually, people eat it at Easter…

Vegetarian and veganJuicy Vegan Zucchini Omelette

This vegan zucchini omelet is an excellent substitute for the traditional potato and egg omelette. It's perfect for strict vegetarian diets, since ...

Vegetarian and veganThree Low-Calorie Mushroom Recipes

You can include many mushroom recipes into your diet without feeling guilty. Although their caloric content varies depending on the…

Vegetarian and vegan6 Delicious Recipes for Fruit Salads with Wild Herbs

Have you started eating a healthy and balanced diet? If so, then you can't miss these herb and fruit salads…

Vegetarian and veganTwo Types of Vegan Burger Patties You Should Try

Vegan burgers are a variation of traditional hamburgers suitable for those who, for medical or moral reasons, can't consume or…

Vegetarian and veganVegan Empanadas: Two Delicious Recipes

An empanada is a pastry that can be stuffed with practically anything. Thus, you can find sweet, savory, meat, fish,…

Vegetarian and veganAdopt a Vegetarian Diet without Reducing Nutrients

Nowadays, lots of people are deciding to follow a vegetarian diet, either for ethical reasons or personal tastes. However, many…

Vegetarian and veganLearn How to Make Five Vegetable-Based Liquid Creams

Do you want to learn how to prepare vegetable-based liquid creams? People who follow vegan or vegetarian diets have found…

Vegetarian and veganHemp Milk: Nutrients, Benefits and a Recipe

Hemp milk has a lot of nutritional value because it contains plenty of vitamins, amino acids, and minerals. The milk…

Vegetarian and veganCheese and Oatmeal Meatballs with Spicy Tomato Sauce

Cheese and oatmeal meatballs are a vegetarian delicacy that turns out to be very nutritious. Not only does this recipe…

Vegetarian and veganThree Delicious Vegetable Pâté Recipes

If you're having guests over for dinner, it can always be difficult to figure out what appetizer or starter to…

Vegetarian and veganA Tasty Recipe for Asparagus Gazpacho

The great thing about vegetarian recipes is that they're oftentimes imaginative, and they give you more opportunities to use more…

Vegetarian and veganEggplant Meatballs, a Finger-licking Good Recipe

When it comes to vegetarian and vegan options, eggplant meatballs are one of the most delicious options. After cooking them…

Vegetarian and veganHow To Make Vegan Mayonnaise

Vegan Mayonnaise is an excellent choice of dressing. Not just for its light texture, but due to it having great nutritional value. Furthermore, it ...