Teens

Do you need to communicate better with your teenage child? At Step to Health we have the advice you need. We also have excellent resources for teaching them about responsibility and emotional intelligence, sexuality and good eating habits. A happy, responsible teen now means a mature, independent adult tomorrow.

TeensEverything You Need to Know about Late Adolescence

Late adolescence is a complex and decisive stage in the life of every human being. Thus, the reality of a…

TeensWarning Signs in Adolescent Health

You’ve probably heard phrases such as “teens aren’t healthy”. However, many people don’t know exactly what health is and what…

TeensMotivational Interviewing in Health Care Settings

Knowing the meaning of motivational interviewing (MI) in healthcare settings, as well as its applications and potential benefits is important&helli...

TeensStrategies to Promote Healthy Habits in Teens

Healthy habits in teens are vital. The World Health Organization (WHO) defines adolescence as the stage of a person between…

TeensMost Frequent Reasons Why Teenagers Visit a Doctor

Identifying the most frequent reasons why teenagers visit a doctor is an essential step. Knowing the ailments they suffer, as…

TeensHow to Help Children Cope With Peer Pressure

During adolescence, friends become our children's role models. Teenagers often stop observing their parents and begin looking at their friends&hell...

TeensHow to Deal with Self-Harming Teenagers

Unfortunately, cases of self-harming teenagers have become quite common. Factors such as the family situation, social context, or excessive use&hel...

TeensTeenage Lying - A Most Feared Scenario

Teenage lying is one of the things that most worries parents, no doubt. There are many reasons why a person…

TeensThe Vegan Teenager: A Growing Trend

There are pros and cons to being a vegan teenager. This is because a diet based exclusively on plants can…

TeensHow Do Video Games Affect Adolescents?

Society as a whole tends to believe that video games mostly affect adolescents in negative ways. However, it is essential to…

TeensChild Bullying: It Could Happen to Anyone

In recent years, stories about child bullying are all over the news and newspaper headlines. The term is on everyone's…

TeensExtracurricular Activities for Preteens

Although preteens no longer want to do "kids stuff," they still aren't teenagers. What extracurricular activities are most appropriate for…

TeensHow to Know if Your Teen is Lying

Communication between parents and children is a popular topic of discussion, especially when it comes to lies and deceit during…

TeensTips to Avoid Sleep Disorders in Teens

Getting a good night's sleep is essential for good physical and mental health. However, teenagers are increasingly suffering from poor…

TeensMy Child Can't Stop Playing Video Games

It's more common than ever to hear parents who say, "My child cannot stop playing video games." This is an…

TeensHow to Help Your Children Face Peer Pressure

Peer pressure is a reality that affects children and adolescents in their lives. It influences various aspects of their lives,…

Teens5 Tips for Raising a Healthy Teenager

Let's face it: being a teenager isn't easy. If your teenager is having troubles, don't worry: it's probably a product…

TeensFour Tips for Talking to Your Teenager

Talking to your teenager isn't easy. Generally, parents have trouble communicating with their children at this age simply because they "speak&helli...

TeensCauses of Teen Mood Swings and How to Deal with Them

Teen mood swings are a logical consequence of the intense changes that young people undergo during this period. All of…

TeensHow to Approach Your Children to Give Them Advice

Educating your children to develop their maximum potential and play their role in society is no easy task. For this,…

TeensHow to Know if Your Child is Doing Drugs

Nowadays, drugs are one of the biggest things that parents worry about. Knowing if your child is doing drugs is…