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Luciana

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Last articles

Natural Remedies for Puffy Eyelids
Facial treatmentsNatural Remedies for Puffy Eyelids

Many people encounter puffy eyelids in the morning, when waking up. Others have them frequently throughout the day. It's important to know…

Benefits of Drinking Water on an Empty Stomach
Healthy habitsBenefits of Drinking Water on an Empty Stomach

Our bodies are composed mainly of water. 75% of our muscles, 90% of our brain, 22% of our bones and…

5 Nutritious and Satisfying Drinks that Aren't Water
Juices and smoothies5 Nutritious and Satisfying Drinks that Aren't Water

When we are trying to stay healthy, it is often difficult to choose the right beverage. We simply don’t know what…

Non-Dairy Foods Rich in Calcium
NutritionNon-Dairy Foods Rich in Calcium

When we think of calcium, automatically the image of milk, yogurt, cheese, etc, comes to mind, but we don’t know…

Benefits of Raisins and Different Ways to Eat Them
NutritionBenefits of Raisins and Different Ways to Eat Them

Raisins are made by dehydrating fresh grapes. They are part of the dried fruits group, delicious for cooking or eating…