The Potential Role of Grape Seeds In The Fight Against Cancer
Cancer treatments have evolved significantly in recent years. Although there’s still no definitive cure, specialists argue that nature offers many anti-carcinogenic substances that could have positive effects in the fight against cancer.
Most drugs to treat this disease are pharmacological. However, some experts recommend 100% natural alternatives to reduce the of risk and minimize the effects of cancer.
There are some wonderful options at hand to improve our body’s defenses and to avoid a wide range of diseases. Nevertheless, we often forget about them.
Among these options is a small and readily-available ally that may have positive effects in the fight against several types of cancer. Do you know what it is?
We’re talking about none other than grape seeds, a dietary supplement that’s becoming popular because of its wide variety of benefits.
Grape seeds: can they help in the fight against cancer?
Millions of people across the world include grapes in their diet. While most prefer to discard grape seeds, more and more people are choosing to take advantage of them to improve their health.
This is because grape seeds contain a large number of essential nutrients that contribute to keeping the immune system strong.
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In fact, because of their high content of antioxidants, many cosmetic and pharmaceutical companies are using grape seed extracts to develop natural remedies for various diseases.
However, when grape seeds are consumed in their natural state, they give the body important benefits to optimize the functioning of its most important organs.
Most interesting of all is that grape seeds have demonstrated positive results in the destruction of cancer cells from various parts of the body.
It appears that a bioactive compound found in grape seeds known as B2G2, which has antioxidant properties, has the ability to slow the growth of tumors by altering the environment that they develop in.
Grape seeds alter the DNA of cancer cells
In a study published by the magazine Nutrition and Cancer it was revealed that grape seed extract can trigger biological processes that induce apoptosis (cell death) in tumor cells without disturbing healthy cells.
This can reduce the negative impact of cancer treatment compared to conventional treatments. It poses an alternative that’s worth researching, as the fight against cancer is more important now than ever.
Those responsible for the study determined that certain substances in this supplement alter the conditions that the tumor cells require to proliferate.
They can alter the DNA of cancer cells by increasing reactive oxygen species, which could reduce some varieties of the disease by up to 67%.
Grape seeds are rich in antioxidants
The main benefits of these seeds are attributed to their high content of antioxidant. They contain substances such as phenolics, tocopherol and proanthocyanidins.
These protect the body against damage caused by free radicals and prevent cell oxidation.
They also contain a good amount of vitamin C and beta-carotene. Both substances are known to improve the body’s defenses and reduce the risk of diseases.
Grape seeds and their purifying effect
Another benefit of grape seeds worth noting is that consuming them helps to eliminate waste in the blood thanks to the antioxidants they contain. Such waste may come from medicines, chemicals and other harmful elements that the body has contact with.
Furthermore, the properties of grape seeds improve blood circulation, prevent the formation of thrombi and favor cell oxygenation.
Grape seeds reduce the harmful effects of tobacco
It should be noted that both active and passive smokers can gain several benefits from including grape seeds in their diet.
It’s been proven that their natural extracts minimize the harmful effects caused by toxic substances in tobacco.
Grape seeds detoxify the blood and lymphatic system. This involves removing waste, cleaning airways and creating a protective effect on the body.
Also read:
Everything You Should Know About Staying Away from Tobacco
How to consume grape seeds
Nowadays, herbal shops supply grape seed capsules and extracts. This enables us to consume them as part of our diet.
However, it’s better to consume them in their natural state: that is, with the whole grape.
The maximum amount you should consume per day is 300 mg.
Alternatively, you can add grapes to:
- Smoothies.
- Soups.
- Cocktails.
- Desserts.
What are you waiting for? Make grape seeds a part of your diet starting today!
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Xia, E., He, X., Li, H., Wu, S., Li, S., & Deng, G. (2013). Biological Activities of Polyphenols from Grapes. In Polyphenols in Human Health and Disease. https://doi.org/10.1016/B978-0-12-398456-2.00005-0
- Roberts, J. S., Kidd, D. R., & Padilla-Zakour, O. (2008). Drying kinetics of grape seeds. Journal of Food Engineering. https://doi.org/10.1016/j.jfoodeng.2008.05.030
- Ghafoor, K., Choi, Y. H., Jeon, J. Y., & Jo, I. H. (2009). Optimization of ultrasound-assisted extraction of phenolic compounds, antioxidants, and anthocyanins from grape (Vitis vinifera) seeds. Journal of Agricultural and Food Chemistry. https://doi.org/10.1021/jf9001439
