Weight Loss5 Fennel Seed Beverages to Promote Weight Loss
There are many fennel seed remedies that can be useful to lose weight when dieting. Their interesting properties can help…
About the author
She studied three semesters of Early Childhood Pedagogy at the University of QuindíoColombia (2016), and completed the course on Nutrition and Obesity: Overweight Control (2019) offered by the National Autonomous University of Mexico (UNAM).
She has more than 8 years of experience as a health and wellness content writer. She has worked in several journalistic projects as ghostwriter, author and editor in several web portals. She has also been coordinator and content manager in several editorial teams. Recently she worked as an author in two projects on meditation and mental health.
Currently much of her work is focused on topics related to health, nutrition and wellness. Since 2014 she has been collaborating in the editorial team of Grupo MContigo in content management. In her spare time she works on a personal project of secondhand and circular fashion based in Colombia.
Last articles
NaturopathyAyurvedic Medicine Against Thyroid Disorders, Is It Effective?
In recent years there has been a growing interest in Ayurvedic medicine for thyroid disorders. However, it's important to know…
BeautyMultani Mitti: What Are its Benefits for the Skin?
Multani mitti is also known as "Fuller's earth" or "Multan mud". It's a clay substance that has been traditionally used…
NutritionSea Buckthorn: Learn The Health Benefits
The sea buckthorn - scientific name Hippophae rhamnoides - is a thorny shrub native to China and some parts of Europe.…
BeautyThe Benefits and Contraindications of Ashwagandha
Ashwagandha (Withania somnifera L.) is also known as "oroval" and "bufera somnifera" (in Catalan). It's a very popular herb in…
Taking care of your bodyIntimate Soaps: Is it a Good Idea to Use Them?
Intimate soaps have been around for several years as a complement to women's hygiene. Whether in liquid, tablet or gel…
NutritionLavender Honey: Benefits and Uses
Lavender honey, also called "lavender honey", is a product from the nectar bees obtain from the flowers of wild lavender(Lavandula…
Medicinal plantsGreater Celandine: Medicinal Properties and Contraindications
Greater celandine, scientific name Chelidonium majus, is a perennial plant that belongs to the Papaveraceae family, which includes poppies. Some&he...
BeautySqualane: Properties and How to Use it Correctly
The skin has a natural moisturizing factor that is mainly composed of water and oils. These form a hydrolipidic film…
NaturopathyCBD for Crohn's Disease and Ulcerative Colitis
In recent years, the consumption of cannabidiol (CBD) has aroused interest among those suffering from Crohn's disease and ulcerative colitis.&helli...
Healthy mindErikson's Stages of Psychosocial Development
Erikson's stages of psychosocial development encompass a series of concepts that allow us to understand how human beings evolve from…
Did you know?Can UV Nail Polish Dryers Cause Skin Cancer?
Opinions are divided in regard to UV nail polish dryers. While organizations such as The Skin Cancer Foundation point out…
Medicinal plantsSea Buckthorn: A Plant with Skin and Health Benefits
Sea buckthorn is a thorny shrub that usually grows in soils in Asia and Europe. To be more precise, it…
