How to Stop Hair Loss with Coconut Water and Lemon

Hair loss is one of the most common problems in both men and women. Stop hair loss in order to avoid this obvious sign of deficiency of essential nutrients.
How to Stop Hair Loss with Coconut Water and Lemon
Carlos Fabián Avila

Reviewed and approved by Doctor Carlos Fabián Avila.

Last update: 11 June, 2022

Excessive hair loss is an obvious sign of the weakening of the roots or the deficiency of some essential nutrients. That’s why trying to stop hair loss is a source of concern for many people.

Hair loss is one of the most common aesthetic problems in both men and women. However, it’s important to pay attention to it as soon as possible so that your hair doesn’t lose its volume.

It’s normal to lose up to 100 strands a day. However, it’s best to start taking strict measures so that it doesn’t become a severe problem.

Fortunately, there are many treatments that help to stop hair loss. These provide nutrients to your scalp and strengthen the hair.

Among the available options is a homemade remedy made of coconut water and lemon. This remedy is known for its incredible properties that stop hair from falling out and promotes growth.

Today, we want to share its benefits and the simple recipe to make it so you can use it.

Coconut water and lemon to stop hair loss

Why does hair fall out?

The combination of coconut water and lemon juice gives a complete treatment for excessive hair loss. Not only does it have a number of essential nutrients. In addition, it also has powerful moisturizing action that keeps your roots hydrated.

It is a 100% natural solution for one of the most common hair problems. Unlike commercial options, it doesn’t cause unwanted side effects or changes to pH levels.

Its ingredients have a large concentration of vitamins, minerals and essential amino acids. Together, they strengthen your hair to reduce breakage and dryness.

The Benefits of Coconut water

Coconut water is a product with moisturizing and repairing qualities. After being massaged into the hair, it can promote hair growth and shine.

Its high content of vitamins and minerals reduces the weakening of dry strands. This promotes their strengthening to stop excessive hair loss.

Its main benefits come from its combination of fatty acids and high quality proteins. When applied to hair, it improves circulation and prevents the breakdown of follicles.

Plus, it has anti-fungal and antibacterial properties that help control dandruff and other scalp infections.

Benefits of lemon

Lemon juice

Lemons contain high amounts of vitamin C, an antioxidant nutrient that helps maintain collagen levels for strong, healthy hair.

Plus, they provide folic acid and B vitamins that help protect the roots to prevent breakage and hair loss. They’re also an interesting source of minerals tha promote healthy hair growth.

In addition, their cleansing action helps remove impurities that are kept in the scalp. Meanwhile, it improves the process of oxygenation and transport of nutrients.

If that weren’t enough, it also has anti-fungal and antimicrobial properties. These slow the growth of the fungus that causes dandruff and other hair problems.

How to make a homemade coconut water and lemon treatment

coconut water and lemon remedy


The preparation of this hair treatment is very simple. Compared to commercial products, it’s also much cheaper.

It’s suitable for all types of hair. After all, it regulates the production of fat without affecting the natural moisture of the roots.


  • 1 cup of coconut water (250 ml)
  • Juice from one lemon


  • Mix the coconut water and lemon juice together and pour in a spray bottle.

How to apply

  • First, untangle your hair with a soft bristle comb and separate into several sections.
  • Spray the product from the roots to tips, and gently massage with your fingertips to help the scalp absorb it.
  • Leave it on for 30 to 40 minutes and rinse as usual.
  • Repeat the application 2 or 3 times a week to control this problem in a short time.

Important note

Although the constant use of this product can really reduce excessive hair loss, it is necessary to clarify that its effects must be complemented with a healthy diet.

The consumption of foods rich in antioxidants and essential amino acids is crucial to combat this problem from the inside.

It’s also important to point out that limiting the use of heat elements and chemical treatments in the hair can also help. After all, these things can interfere in the effects of the remedy.

Remember that the benefits aren’t seen immediately, and several applications are necessary to see any changes.

All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.

This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.