Natural Remedies to Fight Dandruff
Undoubtedly, dandruff is one of the most common scalp problems, which is usually fairly unpleasant. Although a lot of people associate it with poor hygiene, the truth is that it could be caused by several different things: excessive oil production, stress, allergies, and even fungus. That’s why we are going to give you a few natural remedies below to help fight dandruff.
It’s important to mention that these remedies do not work in all cases, depending on what type of dandruff you have. If it is the result of too much oil production on the scalp, these remedies will work for you. However, if you dandruff is caused by fungus, you’ll need to see a specialist, who will likely prescribe you a pharmaceutical shampoo.
What is dandruff?
Dandruff is a condition that is characterized by the formation of, more or less excessive, small, dead skin flakes on the scalp. This process is commonly known as flaking. Individuals that suffer from dandruff produce an abnormal amount of dead skin. As we all know, dead skin cells are normally replaced by new skin.
In addition to small skin flakes, dandruff is also characterized by redness and itching on the scalp. Dandruff is most commonly produced by a fungus known as FM, or by seborrhea. On the other hand, dandruff isn’t really caused by dryness, which a lot of people believe.
Celery is one of the most effective natural products for fighting dandruff. In this case, all you need to do is boil one liter of water, and once it begins to boil, add two or three celery stalks with all their leaves. After add this to the water, continue boiling for five minutes, or more. Finally, let cool and apply to your scalp before applying shampoo.
Lemons can also be used to fight dandruff. Just apply the equivalent of the juice from one lemon to your scalp for approximately two minutes, before shampooing. This way the fruit will be able to effect its astringent properties. This prevents dandruff and makes your hair shiny.
Beet roots, especially the white ones, are another magnificent option for naturally fighting dandruff. Boil the roots in water, at a ratio of three to one roughly, or rather, add three times more water than beets. Lastly, apply this water to your scalp every night, gently massaging with your fingertips.
Apple Cider Vinegar
To prevent or counteract dandruff, you could also use apple cider vinegar. All you need to do is mix half a cup or vinegar with equal parts water. Apply this to your scalp whenever you’ve shampooed and conditioned, and let set no longer than three minutes. Then rinse well.
Prepare a rinse with three teaspoons of dry thyme in one cup of water. Boil for 10 minutes. Afterwards, let cool a bit and apply to a clean scalp. It is very important that you do not rinse, and apply it each time after washing your hair.
As incredible as it may seem, the sun can help prevent or fight dandruff. Some experts suggest that exposing your scalp to the sun for 30 or 40 minutes a day will help reduce inflammation, if your scalp is peeling due to inflammation. It is very important that you do not expose yourself to sun during the most direct hours of sunlight, because this could be dangerous.
It’s best to sunbathe during the morning, or in the afternoon after 4pm. The strength of the sun is greatly reduced during these periods of time. We recommend going for a walk so the sun doesn’t cause you any serious problems.