How to Stimulate a Woman’s Nipples

· February 5, 2018
When it comes to our partner's nipples it is essential to maintain good communication so as to know what they like and what gives them pleasure

The breasts, and specifically the nipples, are one of the main erogenous zones of the woman. Although for many years they weren’t considered important in sex, now it is recognized that stimulating the nipples can lead to a uniquely pleasureful experience.

In this area of the body, there are dozens of nerve endings. Through the correct technique, this can lead to a high level of arousal.

However, through lack of knowledge, or simple taboo, many people go down the wrong path and don’t take advantage of their potential to lead to an orgasm.

The thing is that, although some think that they can bite them and squeeze them as if they were rubber, in reality they need to be handled gently and according to the personal preferences of the woman.

For this reason, in this article we want to share a simple guide for stimulating them.

What you should know before you start

As we’ve mentioned before, nipples contain a great number of nerve endings. Their sensitivity can vary depending on the age of the women, the size and the shape of the breasts, and hormonal activity.

Despite this, in general, everyone can stimulate them to generate a infinite number of pleasurable sensations during sex.

However, before anything else, it’s essential to understand that any manipulation they receive, independently of the technique, should be quite delicate.

Although this depends on the preferences of each woman, brusque treatment is not advised. Far from giving pleasure, this can make the experience painful and traumatic.

Stimulating the breasts causes a high level of arousal. In fact, it evens favors the lubrication of the vagina. For this reason, by touching them, kissing them and stroking them in the right way, many women reach powerful orgasms.

Read also: 7 Simple Habits to Help Increase Your Sex Drive

Advice for stimulating the nipples

There are many women who have not been able to experience the pleasure of good stimulation of their nipples.

For this reason, the following advice is not only useful for men but also is a great tool for women to help their partners discover new sensations.

Start gently

stimulating the nipples

Gentle touches, with the fingers or tongue, predominate among women’s preference. These small touches or movements trigger strong sensations which, little by little, increase the level of arousal.

Slow circles

Slow circular movements are ideal for creating intense pleasure for the woman.

  • Start by touching the tip of the nipple with a slow spiral motion, and then continue around the rest of the area as if you were drawing circles.

Tongue and lip actions

Tongue and lip actions

For many women, oral stimulation is much more pleasurable. It all depends on tastes. However, it is important to know how to do it, because poor practice can be painful and uncomfortable.

  • You can start with a little warm breath. Put your mouth close to the nipple, without touching it, and exhale warm air onto it.
  • With the end of your tonguemake circular movements on the nipple.
  • Offer small upward and downward brushes over the nipple, but not for long.
  • You can kiss and lick, but always delicately.
  • When your mouth has more contact with the nipple, you can suck, and even bite, but always very gently.
  • On this last point, you need to communicate well with your partner, because this may not be among the preferences of some women, and far from enjoying it, they may feel uncomfortable.


Massages are a great tool for stimulating the breasts to the maximum. They can be done gently, sometimes a little more strongly, with or without oils and lubricants.

  • Put your thumb on the tip of the nipple and make circular movements on the areola.
  • If you use creams or lubricant products on the nipple, you can achieve more effective and pleasurable movements.
  • If you want to massage with the tongue, place your hands firmly on the breast so that they help make the nipple firmer.

We recommend you read: Discover the Most Erotic Body Parts, According to Science!

Try textures

Sometimes, the typical techniques can get a bit boring and routine. In that case, you can try making use of some textures that are very stimulating.

  • Try a covering of silky or rough material for the tongue. When you move it over the nipples, it will generate an interesting nerve activation.
  • Get hold of a nipple massager (you can buy them in sex shops).
  • Use other sex toys that can benefit the nipples.

As you can see, the stimulation of the nipples is not complex. You just need to practice, considering that it is an area that requires delicate treatment.

Also, it is essential to maintain good sexual communication with your partner in case for any reason it is not giving her the desired pleasure.