Cough Treatment with Black Pepper, Cloves and Ginger
Coughs, colds and other respiratory ailments can all affect your health, especially when it’s rainy or cold outside. Take advantage of the options that nature offers and try this cough treatment with black pepper, sweet cloves, and ginger.
In this article, we’ll show you a very effective remedy that only needs a few ingredients. Although coughs are very common, it’s also important to know the different causes of know how to treat them.
If you feel sick, you might not want to self-medicate, and that’s a good thing. First and foremost, it’s important to visit your doctor to get his or her advice.
However, you can also relieve some of your symptoms naturally and prevent possible complications with certain home remedies.
Why do we cough?
First of all, there are lots of different types of coughs.
You might have this symptom because of a cold, bronchitis, the flu, or allergic reactions, among other reasons.
When your airways are inflamed or infected, it can make you cough. It can be dry or with phlegm, depending on what caused it and how complicated it is.
Usually, dry coughs happen at the start of a cold or the flu. After a few days, you might notice phlegm. Coughing with phlegm is easier to treat, and it means that your body is already getting rid of mucus or fluids that cause infections.
A Cough Treatment with Black Pepper, Sweet Cloves and Ginger
Black pepper, sweet cloves, and ginger are great ingredients for your body. Additionally, thanks to their properties, they’re great for your respiratory tract.
You can make a simple cough treatment with these ingredients. Also, we’ll tell you what each one does for your body and how they can help heal you.
Black Pepper
Black pepper is a spice that you probably use to add flavor to your meals. However, it has healing properties that you might not be aware of.
It has antioxidant and antibacterial properties. Therefore, it helps strengthen your immune system and prevent or treat infections.
Sweet Cloves
This ingredient is often used in desserts and some teas. Regarding its therapeutic properties, it helps treat stomach problems and helps with digestion.
This sweet ingredient has pain-relieving, anti-inflammatory, antibacterial and antispasmodic properties. Therefore, it’s great to use in cough treatments.
Ginger
Ginger is the best root to treat respiratory ailments, especially sore throats. However, it’s not just beneficial for this part of the respiratory system.
It has expectorant, anti-inflammatory, and antibiotic properties. Plus, it relieves inflammation in the respiratory tract and decongests it. Additionally, it smells great and is refreshing, so it helps combat irritation.
How to Prepare this Cough Treatment
Ingredients
- 1 ginger root
- 3 whole peppercorns
- 1 cup of water (250 ml)
- 1 teaspoon of sweet cloves (4 g)
- The juice of 1 lemon
Preparation
- First of all, in a food processor, grind the peppercorns very well.
- Then, in a pot, boil the sweet cloves and ginger in one cup of water. Leave it over the heat for a few minutes.
- Next, add the black pepper to the mixture. Turn off the heat.
- Finally, add the lemon juice.
- Drink this tea once or twice a day until the cough disappears.
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An Easy and Effective Cough Treatment
With this remedy, you’ll forget about your cough in just a few days!
Plus, in addition to using the great properties of black pepper, cloves, and fresh ginger, lemon will provide a great contribution of vitamin C. This vitamin is essential to treat diseases or respiratory conditions since it strengthens your immune system. This way, if the cough is from an infection, lemons will act on it quickly.
Relieve your cough in a few days and improve your health with this natural treatment. Remember, drink this tea as soon as your symptoms appear to prevent complications. Using this cough treatment early will help prevent the infection from progressing.
Talk to your doctor if your cough doesn’t disappear after a few days, because this could indicate that it’s a more complex disease. Additionally, you’ll also need to figure out if your cough is from allergies, or if it’s a chronic cough.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Ravindran, P. N., & Kallupurackal, J. A. (2012). Black pepper. In Handbook of Herbs and Spices: Second Edition. https://doi.org/10.1533/9780857095671.86
- García, A., Gándara, F., & Raja, T. (2011). Utilización del aceite de clavo , Syzgium aromaticum L.(Merr. Perry), como anestésico eficaz y economico para labores rutinarias de manipulación de peces marinos cultivados. Boletín Instituto Español de Oceanografía. https://doi.org/10.1093/ndt/gfp766
- Dugasani, S., Pichika, M. R., Nadarajah, V. D., Balijepalli, M. K., Tandra, S., & Korlakunta, J. N. (2010). Comparative antioxidant and anti-inflammatory effects of [6]-gingerol, [8]-gingerol, [10]-gingerol and [6]-shogaol. Journal of Ethnopharmacology. https://doi.org/10.1016/j.jep.2009.10.004
