3 Carrot Remedies to Treat Diarrhea
Carrots are rich in beta-carotene, and you should try and eat them as much as possible. However, not many people know is that carrots can also help treat diarrhea. Here, we’ll show you 3 carrot remedies that will help you feel a lot better.
One of the reasons carrots help treat diarrhea is because they’re astringents. Research shows that this property helps you feel better when you have this issue. For this reason, carrots are a great and natural option for both kids and adults to cope with diarrhea.
Next, we’ll show you some options to eat more carrots when you have this problem.
Carrot remedies to treat diarrhea
Diarrhea is one of the most common intestinal disorders. This causes painful colic and a constant feeling like you need to go to the bathroom constantly. Also, that can affect you a lot of you have to go to work or attend an event.
Now, we’ll show you 3 astringent carrot remedies that will reduce diarrhea and make you feel much better as soon as possible. Each of them will help you adapt to your circumstances.
1. Raw carrots to treat diarrhea
Raw carrots are a great remedy to treat diarrhea. This is especially true if you have to go to work or be away from home. You can carry carrots in a bag or food container without any problem. Keep these tips in mind:
- Peel the carrots ahead of time. This way, you don’t have to do it when you’re out.
- Cut them into sticks. This is the easiest way to eat carrots away from home.
If you eat out, you can bring a small container with some salad and raw carrots. Also, other foods that also have an astringent action are rice and chicken. Don’t hesitate to eat them with your carrots.
Check this out: Carrot Syrup for the Flu: Benefits and Preparation
2. Carrot soup to treat diarrhea
Carrot soup is a great way to combat diarrhea. Also, you can enjoy a hot dish that sits well with your stomach when you have diarrhea. Let’s see how to make it.
- 8 carrots
- 2 onions
- 3 cloves of garlic
- 4 cups of broth
- Olive oil
- First, put a pot on the stove and add a little olive oil.
- Add the chopped onions and the garlic.
- Then, add the carrots, chopped.
- Leave it to heat 10 minutes before adding the broth.
- Let it cook for 20 minutes.
- Next, remove the garlic (if you want) and blend everything.
- Finally, add the chives and eat it very hot.
3. Carrot juice to treat diarrhea
If you’re in the middle of summer and you don’t want to eat something hot, you can make juice instead.
To make carrot juice, you just need a blender where you can add 5 chopped carrots and 2 cups of water. If you want, you can also add a little honey. That way, the juice will be sweeter and richer.
Also, you can add a little more water if you want the juice to be thinner. Likewise, you can add other fruit to the juice, like apples. They also contain astringent properties.
Make sure to read: Spinach, Carrots and Lemon: A Medicinal Drink to Eliminate Toxins
Final recommendations to consider
It’s important to try these carrot remedies before trying other options, like drugs or less natural alternatives. However, if the diarrhea doesn’t improve, see your doctor immediately.
Also, remember that diarrhea dehydrates you. That’s why, in addition to the carrot remedies that we mentioned, it’s important to always have a bottle of water on hand. If this condition lasts more than two or three days, you should go see your doctor.
Have you ever used carrots to treat diarrhea? Did you know that they had astringent properties? In this article, we also showed you other foods that also have them. Now you can use this knowledge to your advantage!It might interest you...
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
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- Cuevas Acosta, Rebeca, Rodríguez Moreno, Kety Elizabeth, Muñiz Velásquez, Valentina, Castro Correoso, Vivianne, & Maturell Comas, Mercedes. (2014). Enfermedad diarreica aguda en niños guatemaltecos menores de 5 años. MEDISAN, 18(11), 1515-1523. Recuperado en 05 de abril de 2019, de http://scielo.sld.cu/scielo.php?script=sci_arttext&pid=S1029-30192014001100005&lng=es&tlng=es.
- Ibáñez, S., Puentes, R., Winter, A., Guajardo, J., Jeraldo, A., & Jimenez, A. (1986). Comparación de Tres Formulas Dietéticas en Lactantes con Diarrea Aguda. Revista chilena de pediatría, 57(2), 158-163.
- García Bacallao, Lourdes, Vicente García Gómez, Luis, Rojo Domínguez, Delia Mercedes, & Sánchez García, Elsa. (2001). Plantas con propiedades antioxidantes. Revista Cubana de Investigaciones Biomédicas, 20(3), 231-235. Recuperado en 05 de abril de 2019, de http://scielo.sld.cu/scielo.php?script=sci_arttext&pid=S0864-03002001000300011&lng=es&tlng=es.