These Natural Solutions May Help Break Up Kidney Stones

· September 9, 2017
These natural remedies that may help break up kidney stones don't usually have any side effects. Read this article to learn more about them!

Do you suffer from kidney stones? Are you interested in some natural remedies that may help break them up? 

Your renal system plays a very important role in your life since it’s in charge of filtering toxins from your blood in order to then excrete them through your urine.

The functions of this system influence your other vital internal organs, so keeping it healthy is key to enjoying a good quality of life.

The problem is that an overload of toxins and dehydration keep it from working well and lead to sickness. They keep it from being able to remove extra minerals and proteins that build up in its tissues. Over time, they may form kidney stones.

These are small, hard balls that can obstruct your urinary tract and cause unpleasant symptoms, depending on their size.

Timely treatment is key to preventing any complications. Thus, it’s essential to address it as soon as possible. The good news is that there are natural solutions that may help dissolve them without having to turn to aggressive treatments.

Below we’d like to share five of the best ones in case you ever have to face this problem.

1. Lemon and apple cider vinegar

Apple cider vinegar.

When you combine lemon juice with apple cider vinegar, you get an alkalinizing treatment that not only may purify your blood but may also help break down kidney stones.

The antioxidant and anti-inflammatory properties of these ingredients may help optimize kidney function and help improve urine production in order to promote urinary tract cleansing.

Ingredients

  • The juice of 1/2 lemon
  • 1 cup of warm water (200 ml)
  • 1 tablespoon of organic apple cider vinegar (10 ml)

Preparation

  • Mix the lemon juice into the warm water and add the apple cider vinegar.

How to consume

  • Take it on an empty stomach for at least 3 weeks straight.

Check out this article: 8 Benefits of Drinking a Tablespoon of Apple Cider Vinegar a Day

2. Celery seed tea

The diuretic properties of celery seeds may help cleanse your kidneys if you have kidney stones. The phytonutrients in them may support renal health and help with any toxin and mineral salt build-ups.

Ingredients

  • 1 cup of water (200 ml)
  • 1 teaspoon of celery seeds (5 g)

Preparation

  • Heat the water. Once it boils, add the celery seeds.
  • Cover, let sit for 15 minutes, and then strain.

How to consume

  • Take it on an empty stomach for a month.
  • If you like, you can take it 2 or 3 times a day.

3. Avocado leaf tea

Avocado leaf tea.

Avocado leaves are full of antioxidants and are anti-inflammatory. Once absorbed by your body, they may help remove toxins to help treat kidney stones.

Ingredients

  • 3 avocado leaves
  • 1 cup of water (200 ml)

Preparation

  • Add the avocado leaves to a cup of boiling water and let sit for 15 to 20 minutes.
  • Once cooled a bit, strain.

How to consume

  • Take it around mid-morning for 3 straight weeks to break up kidney stones.

4. Apple cucumber juice

In addition to possibly improving your digestion, apple cucumber juice may help break down kidney stones.

The significant fiber content and antioxidants in it may help remove retained minerals and water, encouraging the elimination of the kidney stones.

Ingredients

  • 5 apples
  • 1/2 cucumber

Preparation

  • Put the apples and cucumber through a juicer and serve immediately.

How to consume

  • Take it on an empty stomach for a month straight.

Take a look at this article too: Celery and Green Apple Juice to Detox Your Kidneys

5. Break up kidney stones with corn silk tea

Corn silk tea.

While most people just throw it away, corn silk is actually full of good nutrients. It’s diuretic and anti-inflammatory and may help cleanse your kidneys, facilitating the breakdown of kidney stones.

Ingredients

  • Corn silk from 7 ears of corn
  • 2 cups of water (400 ml)

Preparation

  • Add the corn silk to a pot with the water and simmer for 10 minutes.
  • After this time, let sit and serve.

How to consume

  • Have a cup of the tea on an empty stomach and repeat in the afternoon.
  • Follow the treatment for 3 or 4 weeks.

Keep in mind that the above-mentioned solutions may help dissolve kidney stones that aren’t large yet. However, if they’re causing serious problems, see a doctor immediately.

  • Sharma, R., & Saxena, A. (2010). Nutritional aspect of nephrolithiasis. Indian Journal of Urology. https://doi.org/10.4103/0970-1591.74451
  • Guo, J., Liu, T., Han, L., & Liu, Y. (2009). The effects of corn silk on glycaemic metabolism. Nutrition and Metabolism. https://doi.org/10.1186/1743-7075-6-47
  • Bahmani, M., Baharvand-Ahmadi, B., Tajeddini, P., Rafieian-Kopaei, M., & Naghdi, N. (2016). Identification of medicinal plants for the treatment of kidney and urinary stones. Journal of Renal Injury Prevention. https://doi.org/10.15171/jrip.2016.27