Thumb Author Daniela Echeverri Castro

Daniela Echeverri Castro

Professional writer and editor

Daniela Echeverri Castro is a professional copywriter with more than 8 years of experience. She has worked as a content creator, web editor, coordinator and manager in several editorial groups. She specializes in health, wellness and lifestyle topics.

About the author

Writer and web editor with more than 9 years of experience in the health and wellness sector. She completed the course of Nutrition and Obesity: Overweight Control (2019) offered by the National Autonomous University of Mexico (UNAM).

She has worked in several journalistic projects as ghostwriter and also as author and editor in several web portals. She has also been coordinator and content manager in several editorial teams. Recently, she worked as an author in two projects on meditation and mental health.

Since 2014, she has been collaborating in the editorial team of Grupo MContigo in the management and writing of contents.

Last articles

How to Eliminate Toenail Fungus
TreatmentsHow to Eliminate Toenail Fungus

Toenail fungus is an infection whose treatment often represents a challenge. Although there are different drugs, topical formulas, and natural&hell...

What Happens if You Eat Moldy Bread
Did you know?What Happens if You Eat Moldy Bread

Chances are, at some point, you've had an unpleasant experience with moldy bread. Maybe you were enjoying a delicious sandwich…

Living With Your Partner? Here Are 15 Tips to Make Sure It Works
RelationshipsLiving With Your Partner? Here Are 15 Tips to Make Sure It Works

The idea of living with your partner may excite you and fill you with expectations. Falling in love, the desire…

5 Fennel Seed Beverages to Promote Weight Loss
Weight Loss5 Fennel Seed Beverages to Promote Weight Loss

There are many fennel seed remedies that can be useful to lose weight when dieting. Their interesting properties can help…

Ayurvedic Medicine Against Thyroid Disorders, Is It Effective?
NaturopathyAyurvedic Medicine Against Thyroid Disorders, Is It Effective?

In recent years there has been a growing interest in Ayurvedic medicine for thyroid disorders. However, it's important to know…

Multani Mitti: What Are its Benefits for the Skin?
BeautyMultani Mitti: What Are its Benefits for the Skin?

Multani mitti is also known as "Fuller's earth" or "Multan mud". It's a clay substance that has been traditionally used…

Sea Buckthorn: Learn The Health Benefits
NutritionSea Buckthorn: Learn The Health Benefits

The sea buckthorn - scientific name Hippophae rhamnoides - is a thorny shrub native to China and some parts of Europe.…

10 Benefits of Chia with Scientific Evidence
Nutrition10 Benefits of Chia with Scientific Evidence

The benefits of chia have been researched for several decades. These seeds, obtained from the Salvia hispanica plant, have been…

Achilles Tendon Rupture: Causes, Treatment and Rehabilitation
IllnessesAchilles Tendon Rupture: Causes, Treatment and Rehabilitation

An Achilles tendon rupture is an injury of the fibrous cord that connects the muscles at the back of the…

The Benefits and Contraindications of Ashwagandha
BeautyThe Benefits and Contraindications of Ashwagandha

Ashwagandha (Withania somnifera L.) is also known as "oroval" and "bufera somnifera" (in Catalan). It's a very popular herb in…

Intimate Soaps: Is it a Good Idea to Use Them?
Taking care of your bodyIntimate Soaps: Is it a Good Idea to Use Them?

Intimate soaps have been around for several years as a complement to women's hygiene. Whether in liquid, tablet or gel…

Lavender Honey: Benefits and Uses
NutritionLavender Honey: Benefits and Uses

Lavender honey, also called "lavender honey", is a product from the nectar bees obtain from the flowers of wild lavender(Lavandula…

Greater Celandine: Medicinal Properties and Contraindications
Medicinal plantsGreater Celandine: Medicinal Properties and Contraindications

Greater celandine, scientific name Chelidonium majus, is a perennial plant that belongs to the Papaveraceae family, which includes poppies. Some&he...

Turmeric and 9 Other Anti-Inflammatory Spices for Arthritis
IllnessesTurmeric and 9 Other Anti-Inflammatory Spices for Arthritis

First of all, it's important to be aware that you must only consume anti-inflammatory spices for arthritis within the framework…

10 Benefits of Black Tea According to Scientific Evidence
Nutrition10 Benefits of Black Tea According to Scientific Evidence

Over the years, the benefits of black tea have been documented in a wide variety of studies. Thanks to its…

Squalane: Properties and How to Use it Correctly
Natural remediesSqualane: Properties and How to Use it Correctly

The skin has a natural moisturizing factor that is mainly composed of water and oils. These form a hydrolipidic film…

CBD for Crohn's Disease and Ulcerative Colitis
NaturopathyCBD for Crohn's Disease and Ulcerative Colitis

In recent years, the consumption of cannabidiol (CBD) has aroused interest among those suffering from Crohn's disease and ulcerative colitis.&helli...

Erikson's Stages of Psychosocial Development
Healthy mindErikson's Stages of Psychosocial Development

Erikson's stages of psychosocial development encompass a series of concepts that allow us to understand how human beings evolve from…

Can UV Nail Polish Dryers Cause Skin Cancer?
Did you know?Can UV Nail Polish Dryers Cause Skin Cancer?

Opinions are divided in regard to UV nail polish dryers. While organizations such as The Skin Cancer Foundation point out…

6 Home Remedies that Can be Dangerous
Beauty6 Home Remedies that Can be Dangerous

Although many people are accustomed to seeking home remedies to combat their health problems, these can be quite dangerous. In…

Uses, Benefits and Precautions of Myrrh Oil
NaturopathyUses, Benefits and Precautions of Myrrh Oil

Myrrh oil is a product obtained from the steam distillation of the dried sap of a thorny tree known as…