Try These Natural Remedies for Tinnitus
Tinnitus is a problem that affects the auditory pathways, altering your balance and ability to hear. The causes can often go unnoticed because it’s typically a temporary condition.
There are some completely natural treatments that you can use to fight this condition, however. In today’s article we’ll share five of them with you.
What is Tinnitus?
Tinnitus is a buzzing or ringing sound that can appear unexpectedly. These sounds are just simulations that are produced by the body itself, however. They originate inside your ear and are generated within the auditory pathways, which are made up of various components.
Tinnitus is considered to be a disorder that affects both men and women, regardless of their age. There are no complicating factors and only a small part of the population actually suffers from it. However, you do need at least a primary evaluation to diagnose it.
Did you know? Causes and Treatments for Tinnitus
What Causes Tinnitus?
Tinnitus can be caused by a variety of factors. One of them is excess wax in the ears. In other cases, it can be caused by benign tumors, but this is unlikely.
It can also be produced due to exposure to loud sounds. This doesn’t necessarily have to be music – it can occur if you work somewhere with a high level of noise pollution, for example. Working around explosives or as a pilot without the proper ear protection can lead to the onset of this condition.
There are various ailments that can also be the cause of this disorder. Among them are high blood pressure, hypothyroidism, and cardiac arrhythmia.
Pulsatile tinnitus is a specific disorder that affects the organs closest to your ear. This type of tinnitus can appear more frequently than others.
Five Home Remedies for Tinnitus
These natural treatments for tinnitus will help you control the condition. The ingredients won’t be harmful to your ears and they’re also easy to make at home.
1-Garlic and sesame oil
Garlic is an anti-inflammatory agent that reduces any inner ear inflammation and fights infections. You can even use it if you suspect you have tinnitus, or to prevent it from developing.
The treatment is very simple and just involves putting some drops in your ears.
Ingredients
- 2 garlic cloves
- 2 tablespoons of sesame oil (30 ml)
What should you do?
- Mash the garlic as finely as possible and heat it gently with the sesame oil.
- Allow it to cool and then apply two to three drops inside the affected ear.
2-Ginkgo biloba
Ginkgo biloba leaves have anti-inflammatory effects that improve circulation. This allows them to benefit the function of your entire auditory system.
Ingredients
- 3 stalks of ginkgo biloba
- 1 cup of water (250 ml)
What should you do?
- Heat the water together with the ginkgo biloba leaves over medium heat until it boils.
- Afterwards, let it steep and consume the liquid throughout the day.
3-Onion
Onions have antibiotic properties. The natural juices cleanse your ear canal and prevent infection. You can prepare a solution from onions that can be applied directly to your ears.
Ingredients
- 2 onions
What should you do?
- Chop the onion into small pieces and heat it until you can extract the juice.
- Apply two to three drops in the affected ear.
- Tilt your head to let any excess run back out.
4-Basil
Basil leaves have anti-inflammatory properties. This ingredient can be very effective for reducing the buzzing sound produced by tinnitus.
You’ll just need to make another liquid solution with the essence of this plant to apply it to your ear.
Ingredients
- 10 basil leaves
- 3 tablespoons of water (45 ml)
What should you do?
- First, crush the basil leaves until the liquid is released.
- Once this is done, heat the basil extract with a little water.
- Apply two to three drops to the affected ear.
Discover: The 7 Best Anti-inflammatory Foods
5-Pennyroyal
Pennyroyal leaves are widely used to treat tinnitus because they have relaxing effects and reduce nervousness. Their properties will calm the activity in your ear canal that causes the unpleasant sounds.
Ingredients
- 3 sticks of Pennyroyal
- 1 cup of water (250 ml)
What should you do?
- Heat the water and Pennyroyal and let it steep for 10 minutes.
- Let it cool for a few more minutes.
- Use a dropper to add two to three drops to each ear.
These natural treatments should allow you treat tinnitus easily and without chemicals, so that you can hear clearly again. Take care to also avoid future exposure to the factors that cause tinnitus.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Durai M, et al. (2017). A mixed-methods trial of broad band noise and nature sounds for tinnitus therapy: Group and individual responses modeled under the adaptation level theory of tinnitus.
- Bayan L, et al. (2014). Garlic: A review of potential therapeutic effects.
- Sarrell EM, et al. (2001). Efficacy of naturopathic extracts in the management of ear pain associated with acute otitis media.
- Sierpina VS, et al. (2003). Ginkgo biloba.
- Mayo Clinic Staff. (2018). Ear infection treatment: Do alternative therapies work? en web
- Sarrell EM, et al. (2001). Efficacy of naturopathic extracts in the management of ear pain associated with acute otitis media.
