Speed Up Your Hair Growth with Brewer’s Yeast

Did you know about the benefits of brewer’s yeast? Now that you’ve learned how good it is for the health of your hair, you can try any of these treatments and incorporate them into your regular hair care routine.
Speed Up Your Hair Growth with Brewer’s Yeast
Karla Henríquez

Reviewed and approved by the doctor Karla Henríquez.

Last update: 15 December, 2022

Hair growth issues can cause a lot of frustration for those who want full, long hair.

Although the process is different for everyone based on genetics and daily habits, there are some products you can use to speed up your hair growth without damaging the health of your capillaries.

One of these is brewer’s yeast, used frequently in the kitchen to facilitate fermentation and provide essential nutrients.

This ingredient of natural origin contains significant amounts of folic acid, B vitamins, and essential amino acids that help strengthen your hair.

Regular use will control hair loss and improve the health of your capillaries so that your hair will grow naturally.

It’s also ideal for deep cleansing your scalp, stimulating circulation, and eliminating dead cells.

The most interesting thing is that the price is very affordable and unlike a lot of chemical products, it won’t cause any unwanted side effects.

Are you ready to try it? Today we’ll share three great treatments with you.

1. Brewer’s yeast and honey

Brewer’s yeast
ideal for dry hair that has a tendency to fall out.

It contains high quality proteins as well as natural enzymes, which stimulate hair growth to make it more full.


  • 3 tablespoons of powdered brewer’s yeast (30 g)
  • 6 tablespoons of organic honey (150 g)


  • Add the ingredients to a bowl and mix until a thick paste forms.
  • If needed, add a couple of tablespoons of water to make the texture more manageable.

Mode of application

  • Moisten your hair and apply this treatment over the entire scalp.
  • Leave it on for 20 minutes and rinse with warm water.
  • Repeat this up to two times a week.

Visit this article: 4 alternatives for dry hair

2. Brewer’s yeast, vinegar, and egg

Is your hair looking dull and lifeless? Is it not growing the way you want it to? Then try this treatment made with brewer’s yeast, vinegar, and egg.

This combination of ingredients provides a lot of protein, essential fatty acids, and minerals that help retain your hair’s natural moisture while promoting healthy growth.

Regular application will slow down the process of hair loss and prevent dandruff or itchy scalp.


  • 2 egg yolks
  • 1 teaspoon of brewer’s yeast (5 g)
  • 1/2 teaspoon of apple cider vinegar (2 ml)
  • 1 tablespoon of honey (25 g)


  • Add the egg yolks to a bowl and beat for a few minutes.
  • Next stir in the brewer’s yeast, apple cider vinegar, and honey.

Mode of application

  • Moisten your hair and apply tis product from the roots to the tips.
  • Cover your head with a shower cap and leave it on for 20 to 30 minutes.
  • Rinse as usual and repeat this application at least two times a week.

Do you want to know more? See: The amazing benefits of egg whites

3. Brewer’s yeast, coconut oil, and aloe

Brewer’s yeast, coconut oil, and aloe

It contains antioxidants, protein, vitamins, and minerals that help repair damaged hair with split ends.

These properties help stimulate healthy growth and remove the dead cells that prevent oxygen from getting to the roots.


  • 1 tablespoon of brewer’s yeast (10 g)
  • 4 tablespoons of aloe vera gel (60 g)
  • 2 tablespoons of coconut oil (30 g)


  • Add all the ingredients to your blender and process for a minute.
  • Ensure you have a creamy, homogeneous product.

Mode of application

  • While your hair is either wet or dry, spread this product from the roots to the tips.
  • We recommend separating it into several sections to ensure it is well distributed.
  • Cover your head with a shower cap and let it act for 30 minutes.
  • After that time, rinse with your normal products.
  • Repeat this treatment two to three times a week.
Healthy products
Did you know about the benefits of brewer’s yeast?

All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.

  • Effects of feeding yeast (Saccharomyces cerevisiae), organic selenium and chromium mixed on growth performance and carcass traits of hair lambs. Pedro AHernández-García, AlejandroLara-Bueno, Germán DMendoza-Martínez, José RBárcena-Gama, Fernando XPlata-Pérez, RufinoLópez-Ordaz, José AMartínez-García (2015).

  • Guo, E. L., & Katta, R. (2017). Diet and hair loss: effects of nutrient deficiency and supplement use. Dermatology practical & conceptual, 7(1), 1-10. doi:10.5826/dpc.0701a01
  • Foster M, Hunter D, Samman S. Evaluation of the Nutritional and Metabolic Effects of Aloe vera. In: Benzie IFF, Wachtel-Galor S, editors. Herbal Medicine: Biomolecular and Clinical Aspects. 2nd edition. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Chapter 3. https://www.ncbi.nlm.nih.gov/books/NBK92765/

The contents of this publication are for informational purposes only. At no time can they serve to facilitate or replace the diagnoses, treatments, or recommendations of a professional. Consult with your trusted specialist if you have any doubts and seek their approval before beginning any procedure.