Cleanse Your Pancreas with These 5 Natural Remedies
You must learn to cleanse your pancreas, a gland located at the bottom of the abdomen. It’s behind the stomach and in front of the spine. It’s responsible for producing juices which help to break down foods in the digestion process and also plays a key role in controlling the hormones that help maintain stable blood sugar levels. Hence its importance. So, take care of your pancreas with the help of the remedies we’re about to share with you!
Although illnesses relating to the pancreas are little known, there are a few conditions which without a doubt can reduce your quality of life. These include, poor pancreas function caused by diabetes mellitus, a chronic condition related to the concentration of glucose in the blood.
There are many factors that impact the health of your pancreas. However, some natural remedies help to detoxify it to keep it working well. Here are 5 beverages you can drink regularly to keep it in good shape.
Cleanse your pancreas with these 5 natural remedies
The best ways to maintain a healthy pancreas are to drink plenty of water, eat lots of fruits and vegetables, and live life to the fullest, free of obsessions and chronic worries. Then, end your day with a warm bath at night.
In addition, continue reading for some natural remedies that’ll help you take care of your pancreas.
1. Ginger and dandelion drink to cleanse your pancreas
Any drink made out of ginger and dandelion is great for improving pancreas function since it contains a high concentration of antioxidants, vitamins, and minerals. These regulate inflammatory processes and help minimize the negative effects of free radicals, associated with cancer .
Ingredients
- 1 tsp of grated root ginger (5 g)
- 1 tbsp of dandelion (10 g)
- 2 c. of water (500 ml)
Preparation
- Tip the ginger and dandelion into a pan containing water.
- Heat the water over a low heat for 5 minutes.
- Cover the pan and leave it to sit until the water is warm.
How to take it
- Drink a cup of this infusion first thing in morning and again in the middle of the afternoon.
- Do this over 15 consecutive days, stop for 15 days, and then resume.
Read about The Properties and Uses of Ginger
2. Kale, celery, and cucumber juice
This green juice is ideal for optimizing pancreas function and improving digestion because of its detoxifying properties. It’s recommended for spikes in sugar levels since it improves production and utilisation of insulin.
Ingredients
- 2 sticks of celery
- 1/2 cucumber
- 3 kale leaves
- 1 glass of water (200 ml)
Preparation
- Wash the celery and chop into small chunks.
- Slice the cucumber and put it in a blender with the celery.
- Add the kale leaves and the glass of water and process everything for a few moments.
- Serve the drink without straining it.
How to take it
- Drink first thing in the morning over 2 or 3 consecutive weeks.
- Repeat this treatment every 2 months.
3. Milk thistle drink
Milk thistle is a plant with antioxidant and anti-inflammatory properties which can help detoxify the whole body. It’s often recommended when you suffer from indigestion or when there is a sign of poor pancreas function.
Ingredients
- 1 tbsp of milk thistle (10 g)
- 1 c. of water (250 ml)
Preparation
- Add the water and milk thistle to a pan and boil for 5 minutes.
- Cover the pan, leave it to cool, and serve.
How to take it
- Drink one cup of this infusion every day, for a minimum of 2 weeks.
- Do this every 2 or 3 months.
4. Purple basil drink to cleanse your pancreas
With this natural purple basil remedy you’ll be able to cleanse your pancreas for optimum digestion and proper utilization of glucose. It’s great for metabolic health and helps reduce tissue inflammation.
Ingredients
- 1 tbsp of purple basil (10 g)
- 1 c. of water (250 ml)
Preparation
- Heat the water and the purple basil for 2 or 3 minutes, over a low heat.
- Once ready, leave it to return to room temperature and serve.
How to take it
- Drink one cup of this drink every day for 3 weeks.
5. Indian gooseberry infusion
Indian gooseberries have detoxifying properties which are very useful for reducing the load on the pancreas when there are excess toxins. The nutrients they contain optimise liver function, and because of this, reduce the load on the pancreas.
Ingredients
- 2 tbsp of indian gooseberries (20 g)
- 2 c. of water (500 ml)
Preparation
- Add the water and gooseberries in a pan and cook for 10 minutes.
- Once ready, leave it to cool for 10 minutes and then serve.
How to take it
- Drink this remedy once in the morning, and again in the middle of the afternoon.
- Repeat this for 2 consecutive weeks.
- Alternatively, you could drink it regularly, 3 times a week.
Cleanse your pancreas: final thoughts
How do you take care of your pancreas? Had you ignored this organ until now? Pay attention to it before developing a condition associated with it now that you know some remedies to do so. Be aware that these natural remedies aren’t a substitute for medical treatment. Thus, they’re merely a form of prevention and a complement to said treatment. Always consult your doctor if you have any questions or doubts.
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Kopsell, D. A., Kopsell, D. E., & Curran-Celentano, J. (2005). Carotenoid and chlorophyll pigments in sweet basil grown in the field and greenhouse. HortScience.
- Shelby, R. W., Taylor, L. E., Garnes, A. L., & Prigot, A. (1958). Enzymatic débridement with activated whole pancreas. The American Journal of Surgery. https://doi.org/10.1016/0002-9610(58)90972-3
- Velloni, F. G., Altun, E., Ramalho, M., & Semelka, R. (2017). Pancreas. In Imaging of the Cardiovascular System, Thorax, and Abdomen. https://doi.org/10.1201/b19675
- Vega, C. G. V. (2018). Cáncer de estómago–páncreas. En defensa de la vida ante la cultura de la competencia. Revista Latinoamericana de Estudios sobre Cuerpos, Emociones y Sociedad, (27), 21-37. http://www.relaces.com.ar/index.php/relaces/article/view/46/43
