There are several medicinal plants that can help promote circulation in the legs. Due to their active ingredients, these plants naturally help to prevent blood clots and reduce the incidence rate of varicose veins. They can be a very helpful supplement. Let’s explain below.
Why do I get varicose veins?
Suffering from varicose veins is something quite normal. Our hearts should push blood with sufficient strength through a complete web of arteries, veins and capillaries. This is a current full of nutrients and oxygen, in which the push isn’t strong enough. It could stop in distant corners of the body, in the feet and hands, and in veins that are stuck by back posture, or poor health. The blood ends up accumulating or forming spider veins, or more prominent veins.
Veins are different from arteries in that they are much thinner. They also have valves through which the blood cannot return to the heart quite so easily. If, for different reasons, your veins are not particularly health, the blood accumulates in them and can’t flow, causing the vein walls to widen. Consequently, the valves lose their ability to retain blood, which causes varicose veins. The following are determining factors:
- Hereditary factors
- Sedentary life
- Poor diet
- Hormone problems
Medicinal plants that help with varicose veins
You must first keep in mind one aspect: these medicinal herbs do not make varicose veins disappear. They reduce them and improve circulation. But sometimes, surgery alone can make these fat – and sometimes dangerous – veins disappear.
If you combine a proper diet with fruits and vegetables, with plenty of liquids, vitamin C, a bit of exercise, and the following medicinal herbs, it might then be possible to greatly affect your varicose veins. Read below.
This is undoubtedly a very important plant for treating varicose veins. You can find them in health food stores in capsules or infusions. It stands out as the best remedy. Both the seed and the tree bark have anti-inflammatory properties and help with correct circulation through veins and arteries. These elements are the only ones that are used. It is a wonderful natural element for correcting varicose veins, hemorrhoids, tired legs…All thanks to its abilit to stimulate blood flow and oxygenation.
It’s best if you prepare one infusion each day at mid-afternoon with one tablespoon of seeds. This infusion is not recommended for people with high blood pressure or cardiac problems.
2. Witch hazel
I’m sure you have heard sung the virtues of Witch Hazel. Its leaves contain flavonoids and tannins, which are very interesting for circulatory disorders. They produce a venotonic effect that helps blood vessel, capillary and vein contraction, thereby improving blood flow. It is perfect. Its vitamin P also makes veins and capillaries smaller, reducing inflammation and edema.
We should tell you that witch hazel infusion is good for varicose veins, but not for the stomach. That’s why this is not recommended if you suffer from gastritis, or if you have a sensitive stomach. It’s usually recommended to combine it with marshmallow, as it alleviates the effects against the stomach. Try to drink this infusion three times a week.
This plant might not recognize this plant very much. You could find it in health food stores under the name of “Achillea Millefolium”. So, why is it good for varicose veins? Basically because it is a wonderful hypotensor, it alleviates varicose veins and hemorrhoids. It is amazing, and also heals wounds, is an antispasmodic, bactericide and sedative. You can drink one cup a day, in the afternoon. It has a very pleasant taste and as we always say, you’ll find it in health food stores. Don’t hesitate!
4. Horse tail
Excellent hypotensor that immediately improves circulation in the legs. To take advantage of it, you need to make a decoction with the dried plant, allowing it to boil for at least 20 minutes. You can drink up to two cups a day, and as always, this is a better than perfect remedy.
5. Dried blueberries
If you have the opportunity to find dried blueberries in your supermarket, do not hesitate to grab them. They taste incredible and they will be a perfect natural treatment for improving not only circulation in your legs, but also in reducing the rate of varicose veins.
Remember, these are dried blueberries. All you need is one tablespoon for each cup of boiling water. You can make it up to twice a day, especially after meals. You could also find blueberry tea in supermarkets, which is equally as acceptable. You will love their flavor, especially if you add a few drops of lemon juice to the tea. Remember that vitamin C is wonderful for improving varicose veins. Enjoy this delicious blueberry infusion!