Try These Great Natural Remedies for Gastritis

If you are following medical treatment for gastritis, see a doctor before stopping or combining it with these natural options in case there is any contraindication.

Gastritis is a digestive issue that takes place when the stomach lining is irritated by excessive production of stomach acid.

It is a common problem, almost always caused by poor eating habits, but can also be caused by a bacterial infection.

The main symptom is an uncomfortable burning sensation in the belly. It’s almost always accompanied by pain, inflammation, and indigestion.

While it may come sporadically, oftentimes it turns into a recurring condition that can lead to complications if left untreated.

Fortunately, in addition to doctor-recommended treatments, there are also natural solutions that can help treat gastritis without triggering any side effects.

In this article, we’d like to share 7 great natural remedies for gastritis. Try them at the first sign of gastritis.

Natural Remedies for Gastritis

1. Potato juice

Potato juice is a natural antacid that helps regulate the pH of your stomach in order to control the burning feeling and pain caused by gastritis.

In addition, it reduces excessive production of gas while reducing inflammation levels associated with the condition.

What do I do?

  • Extract the potato juice and consume 3 or 4 tablespoons.
  • Take 2 times a day if symptoms persist.

“We recommend reading: Are You Suffering from Gastric Reflex?”

2. Coconut water to treat gastritis

Well-known for its high nutritional value, coconut water is a healthy option for fighting this digestive problem.


Its alkaline power reduces excessive acidity. Plus, since it’s an excellent for hydration, it helps support the detoxification of your stomach.

What do I do?

  • Have half a cup of coconut water (100 ml) at the first sign of gastritis.
  • If the problem continues, consume up to 3 times a day.

3. Natural yogurt

The live cultures in natural yogurt are excellent at fighting the bacteria H. Pyloriwhich is responsible for chronic gastritis.

These probiotics regulate the pH of your gastrointestinal tract. Meanwhile, they also fortify the barrier that protects your stomach from too much acidity.

What do I do?

  • Have 2 cups of natural yogurt a day (250 g) until the problem is gone.

4. Strawberries

Strawberries contain phenolic compounds that can help reduce inflammation of the stomach lining. Thus, they improve symptoms of gastritis.

The antioxidants in them fight the negative effect of free radicals and also support the regeneration of your mucous membranes.

What do I do?

  • Make a tea with dried strawberry leaves and consume 2 times a day.
  • Have 3 to 5 ripe strawberries every day.

5. Rice milk

Rice milk is a vegetable drink that has become popular the world over as an excellent remedy for diarrhea and skin problems.

In addition to antioxidants and fiber, it contains minerals that help regulate the pH of your digestive system in order to prevent excessive acidity and gastritis.

Consumption of rice milk reduces the burning sensation in the belly and effectively fights inflammation.

What do I do?

  • First, add a few tablespoons of rice (20 g) to a cup of water and boil for a few minutes.
  • Once a white liquid forms, strain and consume.
  • Repeat up to twice a day.

6. Organic honey

Honey is a natural antacid that can help repair your stomach lining, preventing ulcers and gastritis.

Its natural sugars are a source of fuel for your body. Plus, since it metabolizes easily, it doesn’t cause any health problems.

In addition, it provides your body with minerals, antioxidants, and anti-inflammatory compounds that are a determining factor in reducing pain and abdominal irritation.

What do I do?

  • Have 2 tablespoons of organic honey (50 g) at the first sign of gastritis.
  • If you like, dilute it in warm water.

“Check this out, too: Honey and Turmeric Gelatin Squares: A Great Anti-inflammatory!”

7. Aloe vera

In addition, aloe vera gel has antimicrobial and anti-inflammatory qualities. This makes it one of the best natural remedies for gastritis.

First of all, it inhibits the action of the bacteria H. Pylori. Plus, it supports the restoration of your stomach’s mucous membranes.

What do I do?

  • First, extract a few tablespoons of aloe vera gel (30).
  • Then, process with a bit of water in a blender, and consume.
  • Take the remedy preferably first thing in the morning.

NoteBecause of its mild laxative effect, do not over-consume.

As you can see, there are several natural remedies for gastritis without having to consume conventional antacids in excess.

Pick one of the recommended solutions and see how well it works!

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