Uric acid is a very common problem today. Bad life habits and a poor diet are undoubtedly the main factors that cause metabolic waste to appear in your blood. We will explain what nature can do for you: medicinal plants to treat uric acid.
Great Medicinal Plants for Reducing Uric Acid
We all have a certain level of uric acid in our body. As long as it remains in balance, there won’t be any problems. But when you have a poor diet, you accumulate what is known as purines, the waste that comes from the decomposition of protein from animal meat, as well as coffee and especial alcoholic beverages.
What happens when there is an excess of uric acid in your body? Gout, joint pain, and inflammation are what happens. And, careful, the most extreme risk that you can suffer is when it produces kidney or liver failure. You have to keep it in mind.
Another fact to keep in mind is that uric acid also causes an elevated amount of blood pH, which can cause failure in different organs, lower defenses, fatigue, illnesses, brittle bones, etc.
So, what can you do to reduce uric acid and avoid these serious problems? Stop eating red meat, animal protein, fat, lunchmeat, alcohol, refined flours, salt, sugar, carbonated drinks…
On the other hand, you should improve your diet by increasing your consumption of vegetables, fruits, and grains. It is best if you increase the amount of oats, strawberries, and citrus fruits, like lemon, grapefruit, and oranges for example. You should also know that there are medicinal plants that can help you. They obviously won’t substitute any medications but will serve as an excellent supplement, like this infusion to drink everyday to cleanse your blood. Here are the medicinal plants:
1. Diuretic Plants that Remove Purines
Horsetail, dandelion, and an artichoke infusion will let you eliminate excess fluids, cleanse out toxins, clean your blood and lymphatic system, and provide you with an excellent diuretic effect. Increasing urine elimination will help you to eliminate all the purines that these infusions will clean in your body. They are truly beneficial.
It would be best to drink them after your first meal, for example. You can choose the one you want each time. They are great for treating uric acid.
2. The Protective Effect of Milk Thistle
You probably already know the great virtues of milk thistle. It is a huge protector of the liver and all liver functions because of its cleansing effect, the formation of proteins, and the transformation of ammoniac to urea. Milk thistle provides antioxidants and helps cleanse, and especially helps cleanse your blood from purines, the excess of proteins that end up deteriorating in your body. What if you start your day with a milk thistle infusion? You can find it in natural stores in an infusion as well as in pill form. It is fantastic!
3. Harpagophytum or Grapple Plant to Reduce Inflammation
It is not very well known but this therapeutic and curative root is worth knowing about. It is great for this type of illness. It acts directly on your muscles and joints, reducing the effect of inflammation from uric acid. If you already have gout, this will help you a lot and relieve pain and improve joint mobility. You can also find it in natural stores and it is perfect to take whenever you feel pain as a natural painkiller. Don’t forget: it is grapple plant root.