Callouses are corns or hard spots which generally appear on the toes and other areas of the feet. This problem occurs when too much friction or pressure is exerted on the feet or hands, which initiates a defense mechanism in which the skin tries to protect itself against the formation of blisters or ulcers that can become infected. Although in the beginning, callouses may not cause pain or irritation, with the passing of time they can become painful and make walking and other daily activity very difficult.
Many people make the mistake of tearing off or slicing off the callouses in an attempt to reduce the unsightly appearance of dry, thick skin. However, this can be very painful and can open up the skin to infections that can make the problem even more serious. It is for this reason that we should look for other alternatives to remove callouses and be very patient during the elimination process.
Although there are a variety of home remedies that can help to eliminate callouses naturally, in the case of people with diabetes or other conditions that inhibit blood circulation, it is recommended that we seek advice from a doctor. For those who do not have any problems with using home treatments, do not miss out on the following tips and remedies to eliminate callouses.
Tips to naturally prevent and remove callouses
- The first thing you should do in order to prevent and eliminate callouses is to replace any shoes that might be causing irritation to your feet. Often it is a shoe that is too tight, especially in the toe end area, which makes this type of lesion appear; if it is not changed, it will be difficult to eliminate the callouses completely. As much as possible, you should wear shoes that are comfortable and allow air flow. Thus, you should try to wear socks when wearing closed toe shoes.
- Keep the skin of your feet clean and dry at all times. If you are one who suffers from sweaty feet, do not forget to use an antiperspirant and socks.
- After a difficult day, prepare a bath for your feet with a little hot water and liquid soap. Let your feet soak for 10 minutes and you will feel relief.
Natural treatments to remove callouses
To begin this treatment you should soak your feet in hot water for 20 minutes. After this time, use a pumice stone to scrape or sand the callouses by moving the stone from side to side across the callouses.
Rinse the stone and your feet periodically in order to remove the small residues that build up during the scraping of the callouses. Keep sanding as long as necessary until reaching the skin surface, but be careful not to scrape the layer of healthy skin. When your feet are pink and you see a difference in the callouses you can stop the treatment.
Treatment with garlic and lemon
This treatment with lemon and garlic can help to remove dead skin cells which have accumulated in the callous, at the same time softening them to facilitate their removal.
The only think you need to do is mix a teaspoon of dry chamomile with the juice of a lemon and a clove of crushed garlic. Apply this mixture to the affected area; let it sit for 20 minutes and then remove it with warm water.
Sodium bicarbonate (baking soda)
An economic product and one so easy to acquire such as baking soda is also ideal for removing those irritating and painful callouses.
You simply dissolve 3 tablespoons of baking soda in warm water and soak your feet in it for 30 minutes.
Treatment with onion, lemon and salt
This treatment can help to eliminate bacteria and dead skins cells that may have accumulated in the callous. The lemon and onion help provide a deep cleanse to the skin to soften it, while the salt helps to exfoliate naturally.
Just slice a piece of onion and place it on the callous. Then add a few drops of the lemon juice and salt on top. Cover it with a bandage or adhesive in order to hold it on the callous all night long, and then repeat the procedure each evening.
Treatment with tomato
Another way to soften and remove callouses naturally is using the properties of tomatoes. This ingredient will help to soften the hard callous and make it easier to remove.
You only need to extract the pulp from a tomato and apply it directly over the affected area. Afterwards, cover it with a bandage and let it sit all night. Repeat the treatment daily, just before bedtime.