Kidney infections are very common. They begin with intense pelvis and back pain, and it is common to have a fever. If this has happened to you before, you already know how problematic it becomes, which is why we want to talk to you about this disease and the steps to take to prevent and treat it.
How to Know if You Have a Kidney Infection
An infection in one — or even in both — kidneys happens when bacteria becomes attached to them, making them inflamed and preventing them from functioning normally. It also causes there to be various symptoms in your urinary tract to keep in mind. In other words, you will notice that your urine is different and you may feel pain. But let’s look at it closer.
Causes of Kidney Infections:
- An infection in the bladder itself
- Kidney stones
- Normally more frequent in women
- Genetic abnormalities in the kidney
- Kidney cysts
- Some kind of anemia
- Lowered defenses and a weakened immune system
What Symptoms You Could Have:
- Abdominal, lower back, or even groin pain
- Urgency to urinate, although you may only go a little. When you urinate, you feel pain and burning
- Loss of appetite
Home Remedies for Urinary Tract Infections
Your doctor should set a treatment to follow and most likely it will be antibiotics, which are essential for getting rid of this infection. In addition, it would be good to follow these tips at home. They are great for improving the overall functioning of the kidneys, facilitating their tasks, and helping the entire urinary system.
1. One Teaspoon a Day of Baking Soda
There is nothing more simply or effective. Just drink a glass of water after your main meal along with a teaspoon of baking soda. And why, you ask? Because it will help your kidneys to be able to filter better, facilitating their task and cleansing them, thus eliminating any toxins that come from this infection. So you already know, it should never be more than a teaspoon of baking soda a day.
2. Drink Enough Water
It’s basic. Two liters of water a day. As a result, you will eliminate toxins and improve the overall functioning of the kidneys, liver, and essentially the entire body. The more water you drink, the better you will eliminate the bacteria that is damaging your kidneys. You can add a little bit of lemon juice so that it’s more pleasant, but just a few drops. But do not add sugar.
3. The Best Juice: Cranberry
It has been proven by many studies: drinking cranberry juice prevents bacteria from sticking to the walls of the urinary tract, which will make it easier to eliminate it in the urine. It’s that easy. It’s best to drink at least two glasses a day. If finding cranberry juice isn’t possible, grapes are also great, for example.
4. Coconut Water and its Properties for the Kidneys
Coconut water as well as coconut oil are great for eliminating bacteria that tends to stick to the kidneys. It is also a powerful anti-bacterial that can kill bacteria E. coli even when it has become resistant to antibiotics. So, don’t hesitate to drink at least two glasses of coconut water a day: when you wake up and when you go to bed. Coconut oil is also perfect if you drink two tablespoons of it a day.
5. The Benefits of Eating Asparagus
Did you know that asparagus is an excellent purifier of the urinary tract? It is capable of helping you cure infections in both the kidneys and urinary tract. Don’t worry if when you eat it your urine smells bad, this is normal. Its curative substances will do their job on your kidneys. So don’t hesitate to add it to your salads and take care of your health.
6. Apple Cider Vinegar
When you have a urinary tract infection, it is best to drink a glass of water with a tablespoon of apple cider vinegar. It is also an excellent remedy for preventing slow digestion. It is in essence a good ally for your entire digestive system and urinary tract. How about you drink it once a day after lunch? You just need a tablespoon in a glass of water. It will do you well.
7. The Wonders of a Simple Celery Smoothie
This is a very simple strategy so that you can reduce the infection in your kidneys. How do you make it? Very easy, you will just need to put two celery stalks, two thick pineapple slices, and a cup of chamomile tea in the blender. Add a liter of water and drink it throughout the day. You will notice how good you feel.