How to Make a Sugar-Free Pear Pie
A sugar-free pear pie is a delicious, inexpensive, and very simple dessert to make. In addition, it’s a great alternative for children, pregnant women, and diabetic patients to enjoy a healthy dessert. Including sugar-free recipes is the guarantee of healthy eating habits in the entire family.
Homemade sugar-free pear pie recipe
You can make sugar-free pear pie with inexpensive ingredients that you can easily find on the market. You can enjoy it on a special occasion or as a snack. Would you like to try it out?
Ingredients
- 6 pears
- 2 eggs
- 3 egg whites
- 1 cup of flour (200 g)
- 1 tablespoon of baking powder (15 g)
- Ricotta cheese 14oz (350 g)
- 1 tablespoon of sweetener (20 ml)
- 1 pinch of salt
- Lemon zest (optional)
- 1 tablespoon of cinnamon (optional)
Read on to learn more: Delicious Apple Cream Pie Recipe
Preparation
- For starters, grate the ricotta cheese and place it in a bowl
- Then, cut the washed pears into thin slices and add them to the ricotta cheese
- Beat the two eggs and add them to the mixture
- Pour in the sweetener
- If you’ve decided to use lemon zest and cinnamon, add it to the mixture now
- Lastly, add the flour, baking powder, and salt
- Mix all the ingredients
- Then, in a separate container, beat the egg whites to stiff peaks
- Use a spoon to add it to the mixture with enveloping movements.
- Place in a baking pan and bake at 320°F for 30 minutes.
- Let it cool and remove from the mold.
Light variant of sugar-free pear pie
The diet version of this sugar-free pear pie is another great option. It consists of switching some ingredients and you can make it in a short time. An 8-serving pie that everyone will want to taste!
Ingredients
- 1 cup of whole wheat flour (200 g)
- ½ cup of oats (100 g)
- 2 pinches of wheat flour
- 1 egg
- ¼ cup of coconut oil (50 g)
- Vanilla extract
- ¼ cup of flour (50 g)
- ½ cup of a sugar substitute (an artificial sweetener or honey)
- 1 teaspoon of cinnamon powder (7 g)
- 1 tablespoon of lemon juice (20 ml)
- 3 pears
Preparation
- Firstly, you have to make a dough for the base of the pie
- Next, pour whole wheat flour, oats, and oil into a container
- Mix the ingredients
- Then, add the egg and the vanilla extract (1 teaspoon)
- Stir until you get a doughy paste
- Roll it out on the pan you’re going to use for baking and let stand
- Mix the remaining flour with the sugar and cinnamon substitute in another container
- Next, cut the pears into thin slices or julienne strips
- Drizzle some lemon juice on the pear slices
- Pass through the mixture in the second container
- Pour one and then the other on the base
- Bake for 30 minutes
- Once the sugar-free pear pie cools down, it’s time to enjoy it
Go ahead and read: Homemade Lemon Pie Recipe
A variant of sugar-free pear pie with apples
Fruit pies are very healthy and a smart way to get children to eat fruit. Adding apples to a pear pie is very nutritious and the result is surprising. A tempting and natural fruit mix.
Ingredients
- 2 pears
- 1 apple
- 1/2 glass of milk (100 ml)
- 2 eggs
- 1/2 cup of flour (100 g)
- Baking powder
- 1 pinch of salt
- 2 tablespoons of butter (40 g)
Preparation
- Firstly, beat the eggs, sweetener, and salt until you get a fluffy mixture
- Next, melt the butter until you get a creamy texture
- Add butter and milk to the mixture
- Add the flour with the baking powder and mix until you get a smooth cream
- After that, cut the apple into slices and place them in the base of the baking pan
- Pour half of the mixture over the apple
- Then, cut the pears and distribute them on top
- Add the rest of the mixture
- Bake for 30 minutes at about 350°F
- Take the pie out of the oven after pricking it with a toothpick and making sure it comes out dry
- Finally, let cool and serve
As you’ve seen, it isn’t necessary to add sugar in order to get a delicious dessert, either with pears or apples. Cooking with fruit is always more interesting and healthy.