Get Relief from Bladder Infections with These 5 Juices
Bladder infections are very common in women and are caused by inflammation in the bladder due to bacteria growth. They can also affect men, but it’s not as common because men don’t have as many risk factors. They can cause pain and even fever, but these 5 juices can help ease your symptoms and give you some relief from bladder infections.
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The main symptom of a bladder infection is an uncomfortable burning sensation during urination. However, it but can also be accompanied by fever, bleeding, and abdominal pain.
While it is not a serious condition and heals quickly, it is almost always necessary to take antibiotics to keep it under control and prevent complications.
In this article, we’d like to share 5 delicious juices to help get relief from bladder infections.
5 Delicious Juices for Relief from Bladder Infections
1. Orange kiwi juice
Orange kiwi juice is high in vitamin C and natural fiber, which get assimilated by your body and strengthen your immune system. Thus, this juice increases your immune response to the bacteria that is causing infection.
The antioxidants and its anti-inflammatory properties help cleanse your urinary tract, helping your kidneys and bladder to fight infection.
Ingredients
- The juice of 5 oranges
- 2 kiwis
Instructions
- Squeeze the oranges and mix the juice in a blender with the two peeled kiwis.
- Process until smooth and then serve.
How to consume
- Have a glass first thing in the morning and another around mid-morning (optional).
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2. Strawberry celery juice
The diuretic power of this tasty juice helps cleanse your urinary tract, removing toxins and bacteria that cause infection.
Its alkaline effect helps control blood pH and strengthens your immune system to increase the production of antibodies.
Ingredients
- 6 ripe strawberries
- 2 celery stalks
- 1/2 cup of water (100 ml)
Instructions
- Wash the strawberries and mix in a blender along with the celery and half cup of water.
- Process until smooth and consume immediately.
How to consume
- Have twice a day at the first sign of a bladder infection.
3. Apple pineapple juice
The digestive enzymes of pineapples combine with the natural acids of apples to give you an anti-inflammatory solution for bladder infections.
Both fruits have diuretic qualities and contain antioxidants that help stimulate the elimination of fluids. As a result, this juice helps cleanse and support your urinary tract.
Ingredients
- 3 slices of pineapple
- 1 green apple (you can leave the peel on if organic)
- 1 cup of water (200 ml)
Instructions
- Cut the pineapple up and process in a blender with the cup of water.
- Once lump-free and smooth, serve immediately.
How to consume
- Consume the juice as soon as you notice signs of a bladder infection.
4. Spinach carrot juice
It may not taste the best to some people, but the combination of spinach and carrots is a great way to help provide relief from bladder infections or urinary tract infections (UTI).
Its anti-inflammatory powers help soothe your bladder while fortifying your kidneys and increasing urine production.
Ingredients
- 2 carrots
- 6 spinach leaves
- 1/2 cup of water (100 ml)
Instructions
- Peel the carrots and put them through a juicer. Add the juice to a blender and process with the spinach and water.
- Blend for a few minutes and serve right away.
How to consume
- Have the juice two or three times a day until you see improvement.
5. Cucumber lemon juice
Cucumber lemon juice is a diuretic beverage used to help fight fluid retention and urinary issues.
It helps increase urine production, which is key to fighting bacteria growth.
Ingredients
- 1/2 cucumber
- The juice of 1/2 lemon
- 1 cup of water (200 ml)
Instructions
- Peel the cucumber and combine in the blender with the lemon juice and cup of water.
How to consume
- Have the juice two or three times a day until the infection is gone.
As you can see, these juices for fighting bladder infections are easy to make and don’t require any costly ingredients. Try them whenever this problem arises and see for yourself how helpful they are!
All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.
- Cartas Científico-Clínicas. Diagnóstico y tratamiento de la cistitis incrustante. Actas Urol Esp 2010;34(5)
- Panocca Umiyauri RN y Qquenta Valdez Y. Efecto protector y regenerativo del extracto puro del apio (Apium Graveolens) en ratas (Rattus Norvergicus) con daño hepático inducido por tetracloruro de carbono, Arequipa 2014. Arequipa, Perú (2015)
